Christine Lassesen

Bergen, Vestland

Bib: 43564 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 34%

Gender (Female)

#0 / 28901

Top 23%

Masters (Masters Women)

#0 / 10324

Top 20%

Division (W50-54)

#0 / 2116

Top 19%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:19/mi

27:57

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

28:59

→ flat

76 ft elev

9:01/mi

37:02

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:03/mi

46:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:09/mi

55:14

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

57:11

→ flat0.6% grade

58 ft elev

8:57/mi

1:04:13

↓ 30 ft0.6% grade

33 ft elev

9:26/mi

1:13:39

↑ 30 ft0.4% grade

54 ft elev

9:17/mi

1:22:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:53/mi

1:25:47

↓ 13 ft0.8% grade

66 ft elev

10M

9:08/mi

1:31:59

↓ 36 ft0.9% grade

33 ft elev

11M

9:22/mi

1:41:21

↑ 43 ft0.7% grade

72 ft elev

12M

9:15/mi

1:50:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:12/mi

1:54:32

↑ 16 ft0.7% grade

54 ft elev

13M

9:21/mi

1:59:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:21/mi

2:00:55

→ flat0.5% grade

49 ft elev

14M

9:11/mi

2:09:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:49/mi

2:18:55

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:59/mi

2:24:15

↑ 68 ft2.4% grade

169 ft elev

16M

9:31/mi

2:28:41

↓ 45 ft1.7% grade

125 ft elev

17M

9:24/mi

2:38:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:31/mi

2:47:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:37/mi

2:53:46

→ flat

41 ft elev

19M

9:22/mi

2:57:08

→ flat0.2% grade

39 ft elev

20M

9:36/mi

3:06:44

↑ 43 ft0.7% grade

72 ft elev

21M

9:22/mi

3:16:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:15/mi

3:23:01

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:25:24

→ flat0.2% grade

51 ft elev

23M

9:22/mi

3:34:46

↓ 10 ft0.1% grade

46 ft elev

24M

9:38/mi

3:44:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:19/mi

3:52:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:53:42

↑ 10 ft1.3% grade

111 ft elev

26M

9:05/mi

4:02:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

4:04:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:559:13 /mi⚡ faster

2nd Half

2:03:499:27 /mi+2.4%

Positive split — 2.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:57	9:19	3.00 mi	27:57	9:19	-
5K	28:59	9:20	0.11 mi	1:02	9:40	+0:21
4M	37:02	9:16	0.89 mi	8:03	9:01	-0:39
5M	46:05	9:13	1.00 mi	9:03	9:03	+0:02
6M	55:14	9:12	1.00 mi	9:09	9:09	+0:06
10K	57:11	9:12	0.21 mi	1:57	9:07	-0:02
7M	1:04:13	9:10	0.79 mi	7:02	8:57	-0:10
8M	1:13:39	9:12	1.00 mi	9:26	9:26	+0:29
9M	1:22:56	9:13	1.00 mi	9:17	9:17	-0:09
15K	1:25:47	9:12	0.32 mi	2:51	8:53	-0:24
10M	1:31:59	9:12	0.68 mi	6:12	9:08	+0:15
11M	1:41:21	9:13	1.00 mi	9:22	9:22	+0:14
12M	1:50:36	9:13	1.00 mi	9:15	9:15	-0:07
20K	1:54:32	9:13	0.43 mi	3:56	9:12	-0:03
13M	1:59:53	9:13	0.57 mi	5:21	9:21	+0:09
Half(13.11 mi)	2:00:55	9:13	0.11 mi	1:02	9:21	0:00
14M	2:09:06	9:13	0.89 mi	8:11	9:11	-0:10
15M	2:18:55	9:16	1.00 mi	9:49	9:49	+0:38
25K	2:24:15	9:17	0.53 mi	5:20	9:59	+0:10
16M	2:28:41	9:18	0.47 mi	4:26	9:31	-0:28
17M	2:38:05	9:18	1.00 mi	9:24	9:24	-0:07
18M	2:47:36	9:19	1.00 mi	9:31	9:31	+0:07
30K	2:53:46	9:19	0.64 mi	6:10	9:37	+0:06
19M	2:57:08	9:19	0.36 mi	3:22	9:22	-0:15
20M	3:06:44	9:20	1.00 mi	9:36	9:36	+0:14
21M	3:16:06	9:20	1.00 mi	9:22	9:22	-0:14
35K	3:23:01	9:20	0.75 mi	6:55	9:15	-0:07
22M	3:25:24	9:20	0.25 mi	2:23	9:27	+0:12
23M	3:34:46	9:20	1.00 mi	9:22	9:22	-0:05
24M	3:44:24	9:21	1.00 mi	9:38	9:38	+0:16
40K	3:52:22	9:21	0.85 mi	7:58	9:19	-0:19
25M	3:53:42	9:21	0.15 mi	1:20	9:10	-0:09
26M	4:02:47	9:20	1.00 mi	9:05	9:05	-0:05
Finish(26.22 mi)	4:04:44	9:20	0.22 mi	1:57	8:55	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:20 /mi

Slowest Pace

9:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:49:35

94% of race

Time at Steady Pace

15:09

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	26863	8684	533	21327	6513	377
5K	0.11 mi	26992-129	8755-71	538-5	32278	11636	749
4M	0.89 mi	26553+439	8524+231	530+8	24779	7706	500
5M	1.00 mi	26586-33	8524	528+2	26709	8627	543
6M	1.00 mi	26641-55	8554-30	531-3	26954	8732	524
10K	0.21 mi	26571+70	8511+43	529+2	24834	7750	475
7M	0.79 mi	26554+17	8502+9	534-5	26409	8370	523
8M	1.00 mi	26805-251	8584-82	532+2	28444	9341	555
9M	1.00 mi	26676+129	8514+70	528+4	26054	8171	505
15K	0.32 mi	26530+146	8456+58	524+4	22492	6756	437
10M	0.68 mi	26341+189	8379+77	517+7	24817	7822	462
11M	1.00 mi	26263+78	8353+26	514+3	25804	8233	483
12M	1.00 mi	26075+188	8268+85	508+6	24703	7718	466
20K	0.43 mi	25994+81	8241+27	508	23561	7301	436
13M	0.57 mi	25698+296	8126+115	497+11	21327	6513	377
Half(13.11 mi)	0.11 mi	25675+23	8115+11	495+2	22917	7241	439
14M	0.89 mi	25410+265	8018+97	490+5	22635	7063	409
15M	1.00 mi	25229+181	7971+47	481+9	24303	7898	441
25K	0.53 mi	25092+137	7924+47	476+5	23436	7640	430
16M	0.47 mi	25101-9	7951-27	478-2	26655	9077	561
17M	1.00 mi	24862+239	7874+77	476+2	22613	7316	428
18M	1.00 mi	24660+202	7826+48	473+3	23229	7765	448
30K	0.64 mi	24387+273	7754+72	468+5	21941	7422	428
19M	0.36 mi	24251+136	7724+30	465+3	21562	7265	407
20M	1.00 mi	23727+524	7585+139	452+13	18636	6118	338
21M	1.00 mi	23088+639	7389+196	438+14	15777	4967	271
35K	0.75 mi	22630+458	7226+163	428+10	15341	4940	272
22M	0.25 mi	22489+141	7181+45	427+1	15695	5024	286
23M	1.00 mi	21987+502	7040+141	418+9	15650	5174	288
24M	1.00 mi	21501+486	6898+142	412+6	14729	4927	256
40K	0.85 mi	21129+372	6789+109	405+7	15076	5263	277
25M	0.15 mi	21084+45	6779+10	404+1	15333	5236	266
26M	1.00 mi	20753+331	6672+107	392+12	14836	5204	260
Finish(26.22 mi)	0.22 mi	20716+37	6665+7	392	19380	7279	331

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 35%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21327

Females

6513

No position changes recorded for this athlete.

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