Delsean Barrow

Hope Mills, NC

Bib: 43489 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 49%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:58/mi

29:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

30:53

→ flat

76 ft elev

9:47/mi

39:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:20/mi

48:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:43/mi

58:40

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

1:00:43

→ flat0.6% grade

58 ft elev

9:12/mi

1:07:57

↓ 30 ft0.6% grade

33 ft elev

9:44/mi

1:17:41

↑ 30 ft0.4% grade

54 ft elev

9:43/mi

1:27:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:12/mi

1:30:21

↓ 13 ft0.8% grade

66 ft elev

10M

9:42/mi

1:36:56

↓ 36 ft0.9% grade

33 ft elev

11M

10:03/mi

1:46:59

↑ 43 ft0.7% grade

72 ft elev

12M

9:55/mi

1:56:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:01/mi

2:01:11

↑ 16 ft0.7% grade

54 ft elev

13M

10:36/mi

2:07:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:36/mi

2:08:25

→ flat0.5% grade

49 ft elev

14M

10:12/mi

2:17:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:43/mi

2:28:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:46/mi

2:33:58

↑ 68 ft2.4% grade

169 ft elev

16M

10:07/mi

2:38:41

↓ 45 ft1.7% grade

125 ft elev

17M

10:23/mi

2:49:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:09/mi

2:59:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:18/mi

3:05:49

→ flat

41 ft elev

19M

10:13/mi

3:09:29

→ flat0.2% grade

39 ft elev

20M

10:42/mi

3:20:11

↑ 43 ft0.7% grade

72 ft elev

21M

10:39/mi

3:30:50

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:36/mi

3:38:46

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:06/mi

3:41:19

→ flat0.2% grade

51 ft elev

23M

10:55/mi

3:52:14

↓ 10 ft0.1% grade

46 ft elev

24M

11:01/mi

4:03:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:42/mi

4:12:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

4:13:59

↑ 10 ft1.3% grade

111 ft elev

26M

10:39/mi

4:24:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

4:26:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:259:48 /mi⚡ faster

2nd Half

2:18:2610:34 /mi+7.8%

Positive split — 7.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:54	9:58	3.00 mi	29:54	9:58	-
5K	30:53	9:56	0.11 mi	0:59	9:12	-0:46
4M	39:37	9:54	0.89 mi	8:44	9:47	+0:35
5M	48:57	9:47	1.00 mi	9:20	9:20	-0:27
6M	58:40	9:47	1.00 mi	9:43	9:43	+0:23
10K	1:00:43	9:46	0.21 mi	2:03	9:35	-0:08
7M	1:07:57	9:42	0.79 mi	7:14	9:12	-0:23
8M	1:17:41	9:43	1.00 mi	9:44	9:44	+0:32
9M	1:27:24	9:43	1.00 mi	9:43	9:43	-0:01
15K	1:30:21	9:42	0.32 mi	2:57	9:12	-0:31
10M	1:36:56	9:42	0.68 mi	6:35	9:42	+0:30
11M	1:46:59	9:44	1.00 mi	10:03	10:03	+0:21
12M	1:56:54	9:45	1.00 mi	9:55	9:55	-0:08
20K	2:01:11	9:45	0.43 mi	4:17	10:01	+0:06
13M	2:07:15	9:47	0.57 mi	6:04	10:36	+0:35
Half(13.11 mi)	2:08:25	9:48	0.11 mi	1:10	10:36	0:00
14M	2:17:30	9:49	0.89 mi	9:05	10:12	-0:24
15M	2:28:13	9:53	1.00 mi	10:43	10:43	+0:31
25K	2:33:58	9:55	0.53 mi	5:45	10:46	+0:03
16M	2:38:41	9:55	0.47 mi	4:43	10:07	-0:39
17M	2:49:04	9:57	1.00 mi	10:23	10:23	+0:16
18M	2:59:13	9:57	1.00 mi	10:09	10:09	-0:14
30K	3:05:49	9:58	0.64 mi	6:36	10:18	+0:09
19M	3:09:29	9:58	0.36 mi	3:40	10:13	-0:05
20M	3:20:11	10:01	1.00 mi	10:42	10:42	+0:29
21M	3:30:50	10:02	1.00 mi	10:39	10:39	-0:03
35K	3:38:46	10:04	0.75 mi	7:56	10:36	-0:03
22M	3:41:19	10:04	0.25 mi	2:33	10:06	-0:30
23M	3:52:14	10:06	1.00 mi	10:55	10:55	+0:49
24M	4:03:15	10:08	1.00 mi	11:01	11:01	+0:06
40K	4:12:24	10:09	0.85 mi	9:09	10:42	-0:19
25M	4:13:59	10:10	0.15 mi	1:35	10:53	+0:11
26M	4:24:38	10:11	1.00 mi	10:39	10:39	-0:14
Finish(26.22 mi)	4:26:51	10:11	0.22 mi	2:13	10:08	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

10:11 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:27

48% of race

Time at Steady Pace

1:54:53

43% of race

Time at Slower Pace

23:31

9% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	35164	22267	2858	34118	21291	2738
5K	0.11 mi	34731+433	22025+242	2827+31	27331	18080	2343
4M	0.89 mi	34736-5	22052-27	2832-5	34940	22173	2859
5M	1.00 mi	33849+887	21657+395	2784+48	30464	19987	2563
6M	1.00 mi	33771+78	21618+39	2780+4	33820	21590	2775
10K	0.21 mi	33647+124	21562+56	2771+9	31299	20409	2619
7M	0.79 mi	33194+453	21357+205	2744+27	30062	19904	2580
8M	1.00 mi	32985+209	21294+63	2733+11	31813	20706	2674
9M	1.00 mi	32743+242	21166+128	2723+10	31237	20454	2646
15K	0.32 mi	32528+215	21068+98	2711+12	27357	18346	2377
10M	0.68 mi	32332+196	20948+120	2705+6	31188	20163	2612
11M	1.00 mi	32355-23	20945+3	2701+4	33406	21291	2747
12M	1.00 mi	32248+107	20881+64	2698+3	32033	20635	2663
20K	0.43 mi	32249-1	20880+1	2697+1	33003	21007	2711
13M	0.57 mi	32277-28	20870+10	2700-3	34118	21291	2738
Half(13.11 mi)	0.11 mi	32320-43	20890-20	2701-1	35094	21732	2788
14M	0.89 mi	32279+41	20829+61	2701	32962	20667	2674
15M	1.00 mi	32188+91	20743+86	2682+19	32572	20319	2615
25K	0.53 mi	32036+152	20630+113	2668+14	30703	19308	2503
16M	0.47 mi	32049-13	20615+15	2664+4	33342	20650	2683
17M	1.00 mi	31989+60	20547+68	2654+10	32070	19952	2577
18M	1.00 mi	31699+290	20356+191	2631+23	28946	18257	2389
30K	0.64 mi	31411+288	20160+196	2611+20	27649	17286	2282
19M	0.36 mi	31311+100	20089+71	2599+12	29421	18050	2381
20M	1.00 mi	30886+425	19783+306	2568+31	27293	16761	2198
21M	1.00 mi	30472+414	19487+296	2521+47	26399	16221	2128
35K	0.75 mi	30265+207	19330+157	2504+17	26746	16257	2166
22M	0.25 mi	30132+133	19240+90	2490+14	21902	13922	1849
23M	1.00 mi	29989+143	19079+161	2476+14	29113	16999	2242
24M	1.00 mi	29783+206	18904+175	2462+14	26582	15767	2042
40K	0.85 mi	29646+137	18772+132	2451+11	28051	16232	2075
25M	0.15 mi	29647-1	18764+8	2447+4	33048	19008	2435
26M	1.00 mi	29618+29	18687+77	2441+6	31011	17673	2257
Finish(26.22 mi)	0.22 mi	29642-24	18679+8	2440+1	33998	19233	2426

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 56%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

34118

Males

21291

No position changes recorded for this athlete.

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