Frank Carl

Wetzlar, Hesse

Bib: 43470 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 47%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:15/mi

24:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

25:42

→ flat

76 ft elev

8:25/mi

33:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:36/mi

41:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:28/mi

50:17

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

52:11

→ flat0.6% grade

58 ft elev

8:29/mi

58:51

↓ 30 ft0.6% grade

33 ft elev

8:47/mi

1:07:38

↑ 30 ft0.4% grade

54 ft elev

8:40/mi

1:16:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:19:00

↓ 13 ft0.8% grade

66 ft elev

10M

8:31/mi

1:24:47

↓ 36 ft0.9% grade

33 ft elev

11M

8:50/mi

1:33:37

↑ 43 ft0.7% grade

72 ft elev

12M

8:48/mi

1:42:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:46:17

↑ 16 ft0.7% grade

54 ft elev

13M

9:07/mi

1:51:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:07/mi

1:52:30

→ flat0.5% grade

49 ft elev

14M

8:58/mi

2:00:29

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:40/mi

2:10:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:40/mi

2:15:51

↑ 68 ft2.4% grade

169 ft elev

16M

9:14/mi

2:20:09

↓ 45 ft1.7% grade

125 ft elev

17M

9:43/mi

2:29:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:16/mi

2:40:08

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:43/mi

2:48:17

→ flat

41 ft elev

19M

10:26/mi

2:52:02

→ flat0.2% grade

39 ft elev

20M

11:48/mi

3:03:50

↑ 43 ft0.7% grade

72 ft elev

21M

12:23/mi

3:16:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:53/mi

3:28:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:47/mi

3:32:20

→ flat0.2% grade

51 ft elev

23M

12:26/mi

3:44:46

↓ 10 ft0.1% grade

46 ft elev

24M

13:11/mi

3:57:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:55/mi

4:08:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:02/mi

4:09:53

↑ 10 ft1.3% grade

111 ft elev

26M

12:43/mi

4:22:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:36/mi

4:24:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:308:35 /mi⚡ faster

2nd Half

2:32:2511:38 /mi+35.5%

Positive split — 35.5% slower in the second half

AI Race Performance Report

Frank's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:46	8:15	3.00 mi	24:46	8:15	-
5K	25:42	8:16	0.11 mi	0:56	8:44	+0:29
4M	33:13	8:18	0.89 mi	7:31	8:25	-0:19
5M	41:49	8:22	1.00 mi	8:36	8:36	+0:11
6M	50:17	8:23	1.00 mi	8:28	8:28	-0:08
10K	52:11	8:24	0.21 mi	1:54	8:53	+0:25
7M	58:51	8:24	0.79 mi	6:40	8:29	-0:24
8M	1:07:38	8:27	1.00 mi	8:47	8:47	+0:18
9M	1:16:18	8:29	1.00 mi	8:40	8:40	-0:07
15K	1:19:00	8:29	0.32 mi	2:42	8:25	-0:15
10M	1:24:47	8:29	0.68 mi	5:47	8:31	+0:06
11M	1:33:37	8:31	1.00 mi	8:50	8:50	+0:19
12M	1:42:25	8:32	1.00 mi	8:48	8:48	-0:02
20K	1:46:17	8:33	0.43 mi	3:52	9:03	+0:15
13M	1:51:30	8:35	0.57 mi	5:13	9:07	+0:04
Half(13.11 mi)	1:52:30	8:35	0.11 mi	1:00	9:07	0:00
14M	2:00:29	8:36	0.89 mi	7:59	8:58	-0:09
15M	2:10:09	8:41	1.00 mi	9:40	9:40	+0:42
25K	2:15:51	8:45	0.53 mi	5:42	10:40	+1:00
16M	2:20:09	8:46	0.47 mi	4:18	9:14	-1:26
17M	2:29:52	8:49	1.00 mi	9:43	9:43	+0:29
18M	2:40:08	8:54	1.00 mi	10:16	10:16	+0:33
30K	2:48:17	9:02	0.64 mi	8:09	12:43	+2:27
19M	2:52:02	9:03	0.36 mi	3:45	10:26	-2:17
20M	3:03:50	9:11	1.00 mi	11:48	11:48	+1:22
21M	3:16:13	9:21	1.00 mi	12:23	12:23	+0:35
35K	3:28:06	9:34	0.75 mi	11:53	15:53	+3:30
22M	3:32:20	9:39	0.25 mi	4:14	16:47	+0:54
23M	3:44:46	9:46	1.00 mi	12:26	12:26	-4:21
24M	3:57:57	9:55	1.00 mi	13:11	13:11	+0:45
40K	4:08:08	9:59	0.85 mi	10:11	11:55	-1:16
25M	4:09:53	10:00	0.15 mi	1:45	12:02	+0:07
26M	4:22:36	10:06	1.00 mi	12:43	12:43	+0:41
Finish(26.22 mi)	4:24:55	10:07	0.22 mi	2:19	10:36	-2:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

10:07 /mi

Slowest Pace

16:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:34:26

58% of race

Time at Slower Pace

1:50:29

42% of race

Average Pace: 10:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	12673	9690	761	18006	12838	1028
5K	0.11 mi	12808-135	9779-89	764-3	21020	14604	1226
4M	0.89 mi	13371-563	10131-352	793-29	15947	11791	939
5M	1.00 mi	14442-1071	10834-703	860-67	19659	14055	1147
6M	1.00 mi	14690-248	10996-162	874-14	16651	12269	973
10K	0.21 mi	14880-190	11113-117	879-5	21788	15262	1236
7M	0.79 mi	15212-332	11322-209	900-21	18905	13718	1114
8M	1.00 mi	15627-415	11606-284	921-21	19191	13830	1120
9M	1.00 mi	15710-83	11672-66	922-1	16927	12484	981
15K	0.32 mi	15689+21	11654+18	922	16538	12190	964
10M	0.68 mi	15712-23	11659-5	925-3	16512	12113	946
11M	1.00 mi	15903-191	11787-128	932-7	18022	13088	1037
12M	1.00 mi	16105-202	11904-117	950-18	18445	13346	1072
20K	0.43 mi	16254-149	12001-97	959-9	21654	15103	1208
13M	0.57 mi	16282-28	12012-11	953+6	18006	12838	1028
Half(13.11 mi)	0.11 mi	16318-36	12027-15	955-2	19833	13859	1106
14M	0.89 mi	16456-138	12108-81	963-8	19736	13868	1124
15M	1.00 mi	16791-335	12290-182	984-21	22911	15570	1254
25K	0.53 mi	17318-527	12595-305	1023-39	29865	18938	1569
16M	0.47 mi	17478-160	12679-84	1028-5	23971	16075	1348
17M	1.00 mi	18015-537	12970-291	1057-29	25809	16927	1390
18M	1.00 mi	18769-754	13370-400	1087-30	29975	18705	1584
30K	0.64 mi	20245-1476	14202-832	1165-78	44149	24574	2186
19M	0.36 mi	20550-305	14372-170	1181-16	31409	18891	1595
20M	1.00 mi	21937-1387	15082-710	1245-64	35434	20419	1752
21M	1.00 mi	23160-1223	15677-595	1283-38	39778	22282	1939
35K	0.75 mi	25072-1912	16654-977	1372-89	56162	29753	2684
22M	0.25 mi	25806-734	17030-376	1406-34	57237	30264	2748
23M	1.00 mi	26579-773	17341-311	1431-25	41305	22805	1979
24M	1.00 mi	27406-827	17687-346	1465-34	43775	23946	2072
40K	0.85 mi	27773-367	17820-133	1481-16	38770	21395	1837
25M	0.15 mi	27838-65	17835-15	1485-4	42602	23483	2038
26M	1.00 mi	28693-855	18189-354	1512-27	47524	25660	2242
Finish(26.22 mi)	0.22 mi	28764-71	18217-28	1511+1	38776	21514	1777

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 30%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18006

Males

12838

No position changes recorded for this athlete.

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