Moira Dal Forno

Solto Collina, Bergamo

Bib: 43467 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 23%

Gender (Female)

#0 / 28901

Top 14%

Masters (Masters Women)

#0 / 10324

Top 12%

Division (W50-54)

#0 / 2116

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:39/mi

28:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

29:51

→ flat

76 ft elev

8:55/mi

37:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:31/mi

46:20

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:41/mi

55:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

56:53

→ flat0.6% grade

58 ft elev

8:34/mi

1:03:37

↓ 30 ft0.6% grade

33 ft elev

8:52/mi

1:12:29

↑ 30 ft0.4% grade

54 ft elev

8:50/mi

1:21:19

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:44/mi

1:24:07

↓ 13 ft0.8% grade

66 ft elev

10M

8:35/mi

1:29:57

↓ 36 ft0.9% grade

33 ft elev

11M

8:45/mi

1:38:42

↑ 43 ft0.7% grade

72 ft elev

12M

8:43/mi

1:47:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:42/mi

1:51:08

↑ 16 ft0.7% grade

54 ft elev

13M

8:55/mi

1:56:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:55/mi

1:57:13

→ flat0.5% grade

49 ft elev

14M

8:33/mi

2:04:50

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:01/mi

2:13:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:03/mi

2:18:41

↑ 68 ft2.4% grade

169 ft elev

16M

8:14/mi

2:22:31

↓ 45 ft1.7% grade

125 ft elev

17M

8:32/mi

2:31:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:37/mi

2:39:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:47/mi

2:45:18

→ flat

41 ft elev

19M

8:30/mi

2:48:21

→ flat0.2% grade

39 ft elev

20M

8:47/mi

2:57:08

↑ 43 ft0.7% grade

72 ft elev

21M

8:43/mi

3:05:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:36/mi

3:12:17

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:55/mi

3:14:32

→ flat0.2% grade

51 ft elev

23M

8:39/mi

3:23:11

↓ 10 ft0.1% grade

46 ft elev

24M

9:00/mi

3:32:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:21/mi

3:39:19

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:40:34

↑ 10 ft1.3% grade

111 ft elev

26M

8:24/mi

3:48:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:14/mi

3:50:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:138:56 /mi+3.1%

2nd Half

1:53:338:40 /mi✓ faster

Negative split — 3.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:56	9:39	3.00 mi	28:56	9:39	-
5K	29:51	9:36	0.11 mi	0:55	8:35	-1:04
4M	37:49	9:27	0.89 mi	7:58	8:55	+0:20
5M	46:20	9:16	1.00 mi	8:31	8:31	-0:24
6M	55:01	9:10	1.00 mi	8:41	8:41	+0:10
10K	56:53	9:09	0.21 mi	1:52	8:44	+0:03
7M	1:03:37	9:05	0.79 mi	6:44	8:34	-0:10
8M	1:12:29	9:04	1.00 mi	8:52	8:52	+0:18
9M	1:21:19	9:02	1.00 mi	8:50	8:50	-0:02
15K	1:24:07	9:01	0.32 mi	2:48	8:44	-0:06
10M	1:29:57	9:00	0.68 mi	5:50	8:35	-0:09
11M	1:38:42	8:58	1.00 mi	8:45	8:45	+0:10
12M	1:47:25	8:57	1.00 mi	8:43	8:43	-0:02
20K	1:51:08	8:57	0.43 mi	3:43	8:42	-0:01
13M	1:56:14	8:56	0.57 mi	5:06	8:55	+0:13
Half(13.11 mi)	1:57:13	8:56	0.11 mi	0:59	8:55	0:00
14M	2:04:50	8:55	0.89 mi	7:37	8:33	-0:22
15M	2:13:51	8:55	1.00 mi	9:01	9:01	+0:28
25K	2:18:41	8:56	0.53 mi	4:50	9:03	+0:02
16M	2:22:31	8:54	0.47 mi	3:50	8:14	-0:49
17M	2:31:03	8:53	1.00 mi	8:32	8:32	+0:18
18M	2:39:40	8:52	1.00 mi	8:37	8:37	+0:05
30K	2:45:18	8:52	0.64 mi	5:38	8:47	+0:10
19M	2:48:21	8:52	0.36 mi	3:03	8:30	-0:17
20M	2:57:08	8:51	1.00 mi	8:47	8:47	+0:17
21M	3:05:51	8:51	1.00 mi	8:43	8:43	-0:04
35K	3:12:17	8:50	0.75 mi	6:26	8:36	-0:07
22M	3:14:32	8:51	0.25 mi	2:15	8:55	+0:19
23M	3:23:11	8:50	1.00 mi	8:39	8:39	-0:16
24M	3:32:11	8:50	1.00 mi	9:00	9:00	+0:21
40K	3:39:19	8:49	0.85 mi	7:08	8:21	-0:39
25M	3:40:34	8:49	0.15 mi	1:15	8:36	+0:15
26M	3:48:58	8:48	1.00 mi	8:24	8:24	-0:12
Finish(26.22 mi)	3:50:46	8:48	0.22 mi	1:48	8:14	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

8:48 /mi

Slowest Pace

9:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:21:50

87% of race

Time at Steady Pace

28:56

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	31311	10829	671	15296	4052	246
5K	0.11 mi	30768+543	10573+256	655+16	17586	4913	317
4M	0.89 mi	29312+1456	9799+774	608+47	23083	6956	458
5M	1.00 mi	27332+1980	8857+942	552+56	18233	4955	332
6M	1.00 mi	26090+1242	8302+555	519+33	19520	5504	354
10K	0.21 mi	25842+248	8187+115	513+6	18584	5083	317
7M	0.79 mi	25168+674	7865+322	491+22	19968	5578	376
8M	1.00 mi	24383+785	7513+352	472+19	20121	5658	369
9M	1.00 mi	23651+732	7187+326	454+18	18975	5193	350
15K	0.32 mi	23500+151	7124+63	452+2	20035	5693	381
10M	0.68 mi	22934+566	6871+253	440+12	17256	4635	295
11M	1.00 mi	22261+673	6615+256	421+19	16790	4407	269
12M	1.00 mi	21726+535	6383+232	405+16	17253	4565	291
20K	0.43 mi	21502+224	6288+95	395+10	16174	4211	253
13M	0.57 mi	21152+350	6164+124	383+12	15296	4052	246
Half(13.11 mi)	0.11 mi	21079+73	6136+28	383	17115	4836	311
14M	0.89 mi	20507+572	5908+228	377+6	14483	3706	217
15M	1.00 mi	19998+509	5730+178	360+17	15127	3995	227
25K	0.53 mi	19649+349	5607+123	352+8	13249	3381	183
16M	0.47 mi	19387+262	5522+85	346+6	12045	2924	187
17M	1.00 mi	18858+529	5346+176	337+9	12970	3284	192
18M	1.00 mi	18423+435	5205+141	332+5	13657	3618	211
30K	0.64 mi	18121+302	5107+98	327+5	13884	3870	218
19M	0.36 mi	17961+160	5060+47	326+1	12177	3198	192
20M	1.00 mi	17343+618	4864+196	311+15	11163	2947	158
21M	1.00 mi	16734+609	4656+208	287+24	10168	2659	139
35K	0.75 mi	16330+404	4512+144	280+7	9653	2551	141
22M	0.25 mi	16206+124	4463+49	278+2	10640	2898	163
23M	1.00 mi	15685+521	4321+142	264+14	9447	2559	138
24M	1.00 mi	15221+464	4191+130	251+13	9476	2659	131
40K	0.85 mi	14742+479	4042+149	237+14	7012	1899	92
25M	0.15 mi	14695+47	4027+15	236+1	9562	2824	136
26M	1.00 mi	14334+361	3939+88	235+1	8643	2543	117
Finish(26.22 mi)	0.22 mi	14282+52	3923+16	235	11657	3706	138

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15296

Females

4052

24.0 - 24.9 mi

Top 11%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

7012

Females

1899

W50-54

40K→25M

24.9 - 25.0 mi

Top 16%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

9562

Females

2824

W50-54

136

25M→26M

25.0 - 26.0 mi

Top 14%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

8643

Females

2543

W50-54

117

26M→Finish

26.0 - 26.2 mi

Top 19%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

11657

Females

3706

W50-54

138

Passing Analysis

No position changes recorded for this athlete.

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All Results

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