Krzysztof Zawila

Warsaw, Mazovia

Bib: 43465 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:25/mi

28:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

29:17

→ flat

76 ft elev

9:26/mi

37:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:38/mi

47:20

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:46/mi

57:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:26/mi

59:07

→ flat0.6% grade

58 ft elev

9:38/mi

1:06:41

↓ 30 ft0.6% grade

33 ft elev

9:48/mi

1:16:29

↑ 30 ft0.4% grade

54 ft elev

9:52/mi

1:26:21

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:43/mi

1:29:28

↓ 13 ft0.8% grade

66 ft elev

10M

10:14/mi

1:36:25

↓ 36 ft0.9% grade

33 ft elev

11M

10:00/mi

1:46:25

↑ 43 ft0.7% grade

72 ft elev

12M

10:09/mi

1:56:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:20/mi

2:00:59

↑ 16 ft0.7% grade

54 ft elev

13M

10:45/mi

2:07:08

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:45/mi

2:08:19

→ flat0.5% grade

49 ft elev

14M

10:37/mi

2:17:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:13/mi

2:28:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:14/mi

2:34:59

↑ 68 ft2.4% grade

169 ft elev

16M

10:37/mi

2:39:56

↓ 45 ft1.7% grade

125 ft elev

17M

10:58/mi

2:50:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:13/mi

3:02:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:23/mi

3:09:25

→ flat

41 ft elev

19M

11:17/mi

3:13:28

→ flat0.2% grade

39 ft elev

20M

12:06/mi

3:25:34

↑ 43 ft0.7% grade

72 ft elev

21M

12:45/mi

3:38:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:06/mi

3:47:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:13/mi

3:50:27

→ flat0.2% grade

51 ft elev

23M

12:08/mi

4:02:35

↓ 10 ft0.1% grade

46 ft elev

24M

12:10/mi

4:14:45

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:53/mi

4:24:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:07/mi

4:26:32

↑ 10 ft1.3% grade

111 ft elev

26M

11:44/mi

4:38:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:12/mi

4:40:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:199:47 /mi⚡ faster

2nd Half

2:32:2411:38 /mi+18.8%

Positive split — 18.8% slower in the second half

AI Race Performance Report

Krzysztof's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:14	9:25	3.00 mi	28:14	9:25	-
5K	29:17	9:26	0.11 mi	1:03	9:49	+0:24
4M	37:42	9:26	0.89 mi	8:25	9:26	-0:23
5M	47:20	9:28	1.00 mi	9:38	9:38	+0:12
6M	57:06	9:31	1.00 mi	9:46	9:46	+0:08
10K	59:07	9:31	0.21 mi	2:01	9:26	-0:20
7M	1:06:41	9:32	0.79 mi	7:34	9:38	+0:12
8M	1:16:29	9:34	1.00 mi	9:48	9:48	+0:10
9M	1:26:21	9:36	1.00 mi	9:52	9:52	+0:04
15K	1:29:28	9:36	0.32 mi	3:07	9:43	-0:09
10M	1:36:25	9:39	0.68 mi	6:57	10:14	+0:31
11M	1:46:25	9:40	1.00 mi	10:00	10:00	-0:14
12M	1:56:34	9:43	1.00 mi	10:09	10:09	+0:09
20K	2:00:59	9:44	0.43 mi	4:25	10:20	+0:11
13M	2:07:08	9:47	0.57 mi	6:09	10:45	+0:25
Half(13.11 mi)	2:08:19	9:47	0.11 mi	1:11	10:45	0:00
14M	2:17:46	9:50	0.89 mi	9:27	10:37	-0:08
15M	2:28:59	9:56	1.00 mi	11:13	11:13	+0:36
25K	2:34:59	9:59	0.53 mi	6:00	11:14	+0:01
16M	2:39:56	10:00	0.47 mi	4:57	10:37	-0:37
17M	2:50:54	10:03	1.00 mi	10:58	10:58	+0:21
18M	3:02:07	10:07	1.00 mi	11:13	11:13	+0:15
30K	3:09:25	10:10	0.64 mi	7:18	11:23	+0:10
19M	3:13:28	10:11	0.36 mi	4:03	11:17	-0:06
20M	3:25:34	10:17	1.00 mi	12:06	12:06	+0:49
21M	3:38:19	10:24	1.00 mi	12:45	12:45	+0:39
35K	3:47:22	10:27	0.75 mi	9:03	12:06	-0:39
22M	3:50:27	10:28	0.25 mi	3:05	12:13	+0:07
23M	4:02:35	10:33	1.00 mi	12:08	12:08	-0:05
24M	4:14:45	10:37	1.00 mi	12:10	12:10	+0:02
40K	4:24:55	10:40	0.85 mi	10:10	11:53	-0:17
25M	4:26:32	10:40	0.15 mi	1:37	11:07	-0:46
26M	4:38:16	10:42	1.00 mi	11:44	11:44	+0:37
Finish(26.22 mi)	4:40:43	10:43	0.22 mi	2:27	11:12	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:43 /mi

Slowest Pace

12:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:34

42% of race

Time at Steady Pace

1:03:37

23% of race

Time at Slower Pace

1:40:32

36% of race

Average Pace: 10:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	28317	18907	984	35605	21986	1200
5K	0.11 mi	28488-171	18980-73	990-6	34887	21772	1211
4M	0.89 mi	29000-512	19272-292	1006-16	30775	20165	1069
5M	1.00 mi	30028-1028	19788-516	1029-23	34074	21718	1170
6M	1.00 mi	30724-696	20124-336	1055-26	34408	21859	1186
10K	0.21 mi	30656+68	20099+25	1053+2	29590	19532	1013
7M	0.79 mi	31120-464	20336-237	1069-16	35193	22349	1226
8M	1.00 mi	31253-133	20406-70	1079-10	32622	21100	1120
9M	1.00 mi	31419-166	20505-99	1085-6	32923	21267	1129
15K	0.32 mi	31444-25	20528-23	1085	33329	21256	1158
10M	0.68 mi	31751-307	20661-133	1093-8	36780	22713	1249
11M	1.00 mi	31780-29	20671-10	1091+2	32931	21049	1115
12M	1.00 mi	31951-171	20741-70	1098-7	34539	21792	1169
20K	0.43 mi	32065-114	20790-49	1107-9	36511	22566	1241
13M	0.57 mi	32181-116	20828-38	1102+5	35605	21986	1200
Half(13.11 mi)	0.11 mi	32244-63	20850-22	1102	36509	22382	1231
14M	0.89 mi	32498-254	20932-82	1108-6	37092	22514	1255
15M	1.00 mi	32753-255	20999-67	1113-5	36860	22228	1245
25K	0.53 mi	32739+14	20946+53	1109+4	34654	21056	1136
16M	0.47 mi	32896-157	20996-50	1115-6	38476	22897	1316
17M	1.00 mi	33144-248	21051-55	1125-10	37404	22367	1252
18M	1.00 mi	33376-232	21099-48	1132-7	38258	22398	1299
30K	0.64 mi	33385-9	21046+53	1131+1	36206	21071	1182
19M	0.36 mi	33472-87	21051-5	1133-2	38498	22000	1259
20M	1.00 mi	33687-215	21067-16	1138-5	37452	21375	1213
21M	1.00 mi	34213-526	21231-164	1147-9	42108	23399	1358
35K	0.75 mi	34375-162	21238-7	1148-1	39007	21836	1250
22M	0.25 mi	34435-60	21251-13	1149-1	40119	22281	1272
23M	1.00 mi	34661-226	21281-30	1153-4	39162	21755	1250
24M	1.00 mi	34719-58	21225+56	1151+2	36538	20387	1106
40K	0.85 mi	34893-174	21230-5	1150+1	38630	21325	1211
25M	0.15 mi	34886+7	21214+16	1149+1	35478	20115	1062
26M	1.00 mi	35106-220	21259-45	1151-2	41015	22456	1255
Finish(26.22 mi)	0.22 mi	35184-78	21286-27	1154-3	44409	24211	1363

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 58%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

35605

Males

21986

No position changes recorded for this athlete.

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