Nico Thaden

Nordenham, Lower Saxony

Bib: 43430 M 30

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 30%

Gender (Male)

#0 / 31978

Top 40%

Division (M30-34)

#0 / 5816

Top 44%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:38/mi

25:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:46

→ flat

76 ft elev

7:44/mi

33:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:28/mi

41:08

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:48/mi

48:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:48/mi

50:36

→ flat0.6% grade

58 ft elev

7:28/mi

56:28

↓ 30 ft0.6% grade

33 ft elev

7:38/mi

1:04:06

↑ 30 ft0.4% grade

54 ft elev

8:06/mi

1:12:12

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:07/mi

1:14:48

↓ 13 ft0.8% grade

66 ft elev

10M

8:15/mi

1:20:24

↓ 36 ft0.9% grade

33 ft elev

11M

8:21/mi

1:28:45

↑ 43 ft0.7% grade

72 ft elev

12M

8:01/mi

1:36:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:18/mi

1:40:19

↑ 16 ft0.7% grade

54 ft elev

13M

8:54/mi

1:45:24

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:54/mi

1:46:23

→ flat0.5% grade

49 ft elev

14M

8:53/mi

1:54:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:02/mi

2:03:20

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:51/mi

2:08:36

↑ 68 ft2.4% grade

169 ft elev

16M

8:54/mi

2:12:45

↓ 45 ft1.7% grade

125 ft elev

17M

9:00/mi

2:21:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:26/mi

2:31:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:01/mi

2:38:15

→ flat

41 ft elev

19M

10:35/mi

2:42:03

→ flat0.2% grade

39 ft elev

20M

11:07/mi

2:53:10

↑ 43 ft0.7% grade

72 ft elev

21M

11:41/mi

3:04:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:14/mi

3:12:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:22/mi

3:15:22

→ flat0.2% grade

51 ft elev

23M

10:13/mi

3:25:35

↓ 10 ft0.1% grade

46 ft elev

24M

11:03/mi

3:36:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:26/mi

3:45:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:46:57

↑ 10 ft1.3% grade

111 ft elev

26M

9:56/mi

3:56:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:45/mi

3:59:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:46:238:07 /mi⚡ faster

2nd Half

2:12:3810:07 /mi+24.7%

Positive split — 24.7% slower in the second half

AI Race Performance Report

Nico's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:53	8:38	3.00 mi	25:53	8:38	-
5K	26:46	8:37	0.11 mi	0:53	8:16	-0:22
4M	33:40	8:25	0.89 mi	6:54	7:44	-0:32
5M	41:08	8:14	1.00 mi	7:28	7:28	-0:16
6M	48:56	8:09	1.00 mi	7:48	7:48	+0:20
10K	50:36	8:09	0.21 mi	1:40	7:48	0:00
7M	56:28	8:04	0.79 mi	5:52	7:28	-0:20
8M	1:04:06	8:01	1.00 mi	7:38	7:38	+0:10
9M	1:12:12	8:01	1.00 mi	8:06	8:06	+0:28
15K	1:14:48	8:02	0.32 mi	2:36	8:07	+0:01
10M	1:20:24	8:02	0.68 mi	5:36	8:15	+0:08
11M	1:28:45	8:04	1.00 mi	8:21	8:21	+0:06
12M	1:36:46	8:04	1.00 mi	8:01	8:01	-0:20
20K	1:40:19	8:04	0.43 mi	3:33	8:18	+0:17
13M	1:45:24	8:06	0.57 mi	5:05	8:54	+0:36
Half(13.11 mi)	1:46:23	8:07	0.11 mi	0:59	8:54	0:00
14M	1:54:18	8:10	0.89 mi	7:55	8:53	-0:01
15M	2:03:20	8:13	1.00 mi	9:02	9:02	+0:09
25K	2:08:36	8:17	0.53 mi	5:16	9:51	+0:49
16M	2:12:45	8:18	0.47 mi	4:09	8:54	-0:57
17M	2:21:45	8:20	1.00 mi	9:00	9:00	+0:06
18M	2:31:11	8:24	1.00 mi	9:26	9:26	+0:26
30K	2:38:15	8:29	0.64 mi	7:04	11:01	+1:35
19M	2:42:03	8:32	0.36 mi	3:48	10:35	-0:26
20M	2:53:10	8:39	1.00 mi	11:07	11:07	+0:32
21M	3:04:51	8:48	1.00 mi	11:41	11:41	+0:34
35K	3:12:30	8:51	0.75 mi	7:39	10:14	-1:27
22M	3:15:22	8:53	0.25 mi	2:52	11:22	+1:08
23M	3:25:35	8:56	1.00 mi	10:13	10:13	-1:09
24M	3:36:38	9:02	1.00 mi	11:03	11:03	+0:50
40K	3:45:33	9:04	0.85 mi	8:55	10:26	-0:37
25M	3:46:57	9:05	0.15 mi	1:24	9:38	-0:48
26M	3:56:53	9:07	1.00 mi	9:56	9:56	+0:18
Finish(26.22 mi)	3:59:01	9:07	0.22 mi	2:08	9:45	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

9:07 /mi

Slowest Pace

11:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:32

26% of race

Time at Steady Pace

1:23:23

35% of race

Time at Slower Pace

1:33:06

39% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	17025	12439	2491	15096	11070	2233
5K	0.11 mi	16827+198	12303+136	2467+24	14296	10608	2126
4M	0.89 mi	14655+2172	10949+1354	2209+258	8185	6585	1406
5M	1.00 mi	12842+1813	9809+1140	1993+216	6605	5459	1181
6M	1.00 mi	12201+641	9387+422	1923+70	9117	7254	1521
10K	0.21 mi	12034+167	9277+110	1904+19	8038	6539	1393
7M	0.79 mi	11476+558	8915+362	1830+74	7078	5856	1246
8M	1.00 mi	10830+646	8464+451	1746+84	6760	5642	1215
9M	1.00 mi	10821+9	8463+1	1753-7	10623	8381	1750
15K	0.32 mi	10864-43	8496-33	1761-8	12954	9896	2021
10M	0.68 mi	11016-152	8596-100	1779-18	13499	10238	2093
11M	1.00 mi	11099-83	8658-62	1794-15	12355	9523	1971
12M	1.00 mi	10983+116	8575+83	1780+14	10110	7978	1654
20K	0.43 mi	11003-20	8588-13	1781-1	12134	9359	1935
13M	0.57 mi	11065-62	8628-40	1791-10	15096	11070	2233
Half(13.11 mi)	0.11 mi	11214-149	8743-115	1815-24	16964	12136	2456
14M	0.89 mi	11617-403	9018-275	1870-55	18558	13197	2637
15M	1.00 mi	11785-168	9104-86	1880-10	15392	11244	2270
25K	0.53 mi	12075-290	9293-189	1915-35	22191	15062	3023
16M	0.47 mi	12211-136	9378-85	1930-15	19825	13778	2738
17M	1.00 mi	12457-246	9519-141	1954-24	18175	12740	2542
18M	1.00 mi	12928-471	9809-290	2004-50	22402	14956	2937
30K	0.64 mi	13670-742	10266-457	2081-77	33367	19790	3821
19M	0.36 mi	14021-351	10476-210	2120-39	32524	19357	3742
20M	1.00 mi	15004-983	11038-562	2203-83	30410	18143	3530
21M	1.00 mi	16180-1176	11710-672	2360-157	34685	19877	3842
35K	0.75 mi	16437-257	11835-125	2376-16	23580	14781	2920
22M	0.25 mi	16674-237	11954-119	2395-19	33120	19124	3707
23M	1.00 mi	16973-299	12069-115	2419-24	22892	14194	2808
24M	1.00 mi	17480-507	12314-245	2474-55	26827	15879	3153
40K	0.85 mi	17856-376	12470-156	2499-25	25447	15017	2991
25M	0.15 mi	17858-2	12466+4	2502-3	19658	12431	2477
26M	1.00 mi	18196-338	12607-141	2526-24	23417	14024	2799
Finish(26.22 mi)	0.22 mi	18318-122	12673-66	2538-12	29335	16941	3416

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15096

Males

11070

No position changes recorded for this athlete.

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Race managed by

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