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TCS NYC MARATHON 2026

Jon Rowland

Huntington, NY

Bib: 43373 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:19/mi
27:57
↑ 182↓ 221
5K· 3.11 mi
9:21/mi
28:57
→ flat
4M
8:53/mi
36:53
↑ 23↓ 16
5M
8:41/mi
45:34
↑ 13↓ 30
6M
8:43/mi
54:17
↑ 16↓ 36
10K· 6.21 mi
9:17/mi
56:16
→ flat
7M
8:38/mi
1:03:03
↓ 30
8M
9:08/mi
1:12:11
↑ 30
9M
9:05/mi
1:21:16
↑ 61↓ 33
15K· 9.32 mi
8:56/mi
1:24:08
↓ 13
10M
10:13/mi
1:31:04
↓ 36
11M
9:02/mi
1:40:06
↑ 43
12M
9:14/mi
1:49:20
↓ 46
20K· 12.43 mi
9:26/mi
1:53:22
↑ 16
13M
9:46/mi
1:58:58
↓ 26
Half· 13.11 mi
9:46/mi
2:00:02
→ flat
14M
9:52/mi
2:08:49
↑ 23↓ 39
15M
11:56/mi
2:20:45
↑ 62
25K· 15.53 mi
11:57/mi
2:27:08
↑ 68
16M
9:50/mi
2:31:43
↓ 45
17M
10:19/mi
2:42:02
↑ 10↓ 59
18M
10:10/mi
2:52:12
↑ 30↓ 49
30K· 18.64 mi
12:02/mi
2:59:55
→ flat
19M
11:17/mi
3:03:58
→ flat
20M
11:52/mi
3:15:50
↑ 43
21M
13:07/mi
3:28:57
↑ 20↓ 39
35K· 21.75 mi
11:32/mi
3:37:35
↑ 20↓ 23
22M
11:30/mi
3:40:29
→ flat
23M
11:38/mi
3:52:07
↓ 10
24M
11:57/mi
4:04:04
↑ 92
40K· 24.85 mi
12:06/mi
4:14:25
↑ 13↓ 62
25M
11:21/mi
4:16:04
↑ 10
26M
11:16/mi
4:27:20
↑ 39↓ 39
Finish· 26.22 mi
9:32/mi
4:29:25
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:00:029:09 /mi⚡ faster
2nd Half
2:29:2311:24 /mi+24.5%
Positive split — 24.5% slower in the second half
AI Race Performance Report

Jon's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:579:193.00 mi27:57
9:19
-
5K
28:579:190.11 mi1:00
9:21
+0:02
4M
36:539:130.89 mi7:56
8:53
-0:28
5M
45:349:071.00 mi8:41
8:41
-0:12
6M
54:179:031.00 mi8:43
8:43
+0:02
10K
56:169:030.21 mi1:59
9:17
+0:34
7M
1:03:039:000.79 mi6:47
8:38
-0:39
8M
1:12:119:011.00 mi9:08
9:08
+0:30
9M
1:21:169:021.00 mi9:05
9:05
-0:03
15K
1:24:089:020.32 mi2:52
8:56
-0:09
10M
1:31:049:060.68 mi6:56
10:13
+1:17
11M
1:40:069:061.00 mi9:02
9:02
-1:11
12M
1:49:209:071.00 mi9:14
9:14
+0:12
20K
1:53:229:070.43 mi4:02
9:26
+0:12
13M
1:58:589:090.57 mi5:36
9:46
+0:20
Half(13.11 mi)
2:00:029:090.11 mi1:04
9:46
0:00
14M
2:08:499:120.89 mi8:47
9:52
+0:06
15M
2:20:459:231.00 mi11:56
11:56
+2:04
25K
2:27:089:280.53 mi6:23
11:57
+0:01
16M
2:31:439:290.47 mi4:35
9:50
-2:07
17M
2:42:029:321.00 mi10:19
10:19
+0:29
18M
2:52:129:341.00 mi10:10
10:10
-0:09
30K
2:59:559:390.64 mi7:43
12:02
+1:52
19M
3:03:589:410.36 mi4:03
11:17
-0:45
20M
3:15:509:471.00 mi11:52
11:52
+0:35
21M
3:28:579:571.00 mi13:07
13:07
+1:15
35K
3:37:3510:000.75 mi8:38
11:32
-1:35
22M
3:40:2910:010.25 mi2:54
11:30
-0:02
23M
3:52:0710:061.00 mi11:38
11:38
+0:08
24M
4:04:0410:101.00 mi11:57
11:57
+0:19
40K
4:14:2510:140.85 mi10:21
12:06
+0:09
25M
4:16:0410:150.15 mi1:39
11:21
-0:45
26M
4:27:2010:171.00 mi11:16
11:16
-0:05
Finish(26.22 mi)
4:29:2510:170.22 mi2:05
9:32
-1:44
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners