Giovannella Millan

North Bergen, NJ

Bib: 43366 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 50%

Gender (Female)

#0 / 28901

Top 39%

Masters (Masters Women)

#0 / 10324

Top 33%

Division (W40-44)

#0 / 2960

Top 37%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:34/mi

28:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

29:46

→ flat

76 ft elev

9:28/mi

38:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:16/mi

47:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:16/mi

56:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

58:42

→ flat0.6% grade

58 ft elev

9:16/mi

1:05:59

↓ 30 ft0.6% grade

33 ft elev

9:23/mi

1:15:22

↑ 30 ft0.4% grade

54 ft elev

9:43/mi

1:25:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:34/mi

1:28:09

↓ 13 ft0.8% grade

66 ft elev

10M

9:17/mi

1:34:27

↓ 36 ft0.9% grade

33 ft elev

11M

10:43/mi

1:45:10

↑ 43 ft0.7% grade

72 ft elev

12M

9:39/mi

1:54:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:40/mi

1:58:57

↑ 16 ft0.7% grade

54 ft elev

13M

9:58/mi

2:04:39

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:58/mi

2:05:45

→ flat0.5% grade

49 ft elev

14M

10:28/mi

2:15:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:54/mi

2:25:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:25/mi

2:32:04

↑ 68 ft2.4% grade

169 ft elev

16M

10:33/mi

2:36:59

↓ 45 ft1.7% grade

125 ft elev

17M

10:33/mi

2:47:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:01/mi

2:57:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:53/mi

3:03:53

→ flat

41 ft elev

19M

10:38/mi

3:07:42

→ flat0.2% grade

39 ft elev

20M

13:38/mi

3:21:20

↑ 43 ft0.7% grade

72 ft elev

21M

10:37/mi

3:31:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:52/mi

3:40:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:10/mi

3:42:54

→ flat0.2% grade

51 ft elev

23M

10:35/mi

3:53:29

↓ 10 ft0.1% grade

46 ft elev

24M

11:35/mi

4:05:04

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:16/mi

4:13:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:15:24

↑ 10 ft1.3% grade

111 ft elev

26M

10:31/mi

4:25:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

4:28:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:459:36 /mi⚡ faster

2nd Half

2:22:2310:52 /mi+13.2%

Positive split — 13.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:41	9:34	3.00 mi	28:41	9:34	-
5K	29:46	9:35	0.11 mi	1:05	10:08	+0:34
4M	38:13	9:33	0.89 mi	8:27	9:28	-0:40
5M	47:29	9:30	1.00 mi	9:16	9:16	-0:12
6M	56:45	9:28	1.00 mi	9:16	9:16	0:00
10K	58:42	9:27	0.21 mi	1:57	9:07	-0:09
7M	1:05:59	9:26	0.79 mi	7:17	9:16	+0:09
8M	1:15:22	9:25	1.00 mi	9:23	9:23	+0:07
9M	1:25:05	9:27	1.00 mi	9:43	9:43	+0:20
15K	1:28:09	9:27	0.32 mi	3:04	9:34	-0:09
10M	1:34:27	9:27	0.68 mi	6:18	9:17	-0:17
11M	1:45:10	9:34	1.00 mi	10:43	10:43	+1:26
12M	1:54:49	9:34	1.00 mi	9:39	9:39	-1:04
20K	1:58:57	9:34	0.43 mi	4:08	9:40	+0:01
13M	2:04:39	9:35	0.57 mi	5:42	9:58	+0:18
Half(13.11 mi)	2:05:45	9:36	0.11 mi	1:06	9:58	0:00
14M	2:15:04	9:39	0.89 mi	9:19	10:28	+0:30
15M	2:25:58	9:44	1.00 mi	10:54	10:54	+0:26
25K	2:32:04	9:47	0.53 mi	6:06	11:25	+0:31
16M	2:36:59	9:49	0.47 mi	4:55	10:33	-0:52
17M	2:47:32	9:51	1.00 mi	10:33	10:33	0:00
18M	2:57:33	9:52	1.00 mi	10:01	10:01	-0:32
30K	3:03:53	9:52	0.64 mi	6:20	9:53	-0:08
19M	3:07:42	9:53	0.36 mi	3:49	10:38	+0:45
20M	3:21:20	10:04	1.00 mi	13:38	13:38	+3:00
21M	3:31:57	10:06	1.00 mi	10:37	10:37	-3:01
35K	3:40:05	10:07	0.75 mi	8:08	10:52	+0:15
22M	3:42:54	10:08	0.25 mi	2:49	11:10	+0:18
23M	3:53:29	10:09	1.00 mi	10:35	10:35	-0:35
24M	4:05:04	10:13	1.00 mi	11:35	11:35	+1:00
40K	4:13:51	10:13	0.85 mi	8:47	10:16	-1:19
25M	4:15:24	10:13	0.15 mi	1:33	10:40	+0:24
26M	4:25:55	10:14	1.00 mi	10:31	10:31	-0:09
Finish(26.22 mi)	4:28:08	10:14	0.22 mi	2:13	10:08	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:14 /mi

Slowest Pace

13:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:26

36% of race

Time at Steady Pace

1:20:15

30% of race

Time at Slower Pace

1:30:27

34% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	30301	10306	1051	28237	9672	950
5K	0.11 mi	30465-164	10424-118	1066-15	37988	14773	1470
4M	0.89 mi	30611-146	10482-58	1066	31192	10743	1085
5M	1.00 mi	30384+227	10354+128	1058+8	29661	10008	1009
6M	1.00 mi	30031+353	10183+171	1037+21	28546	9460	957
10K	0.21 mi	29868+163	10099+84	1027+10	25434	8024	830
7M	0.79 mi	29945-77	10126-27	1031-4	30789	10455	1063
8M	1.00 mi	29679+266	9973+153	1012+19	27965	9125	923
9M	1.00 mi	29819-140	10034-61	1014-2	31248	10718	1082
15K	0.32 mi	29831-12	10051-17	1018-4	31473	10986	1117
10M	0.68 mi	29541+290	9908+143	1009+9	26841	8736	892
11M	1.00 mi	30524-983	10443-535	1047-38	40501	15983	1560
12M	1.00 mi	30381+143	10364+79	1049-2	29408	9997	1008
20K	0.43 mi	30315+66	10332+32	1045+4	29407	10037	1001
13M	0.57 mi	30161+154	10261+71	1036+9	28237	9672	950
Half(13.11 mi)	0.11 mi	30164-3	10267-6	1036	29483	10309	1007
14M	0.89 mi	30438-274	10434-167	1055-19	35621	13628	1334
15M	1.00 mi	30612-174	10562-128	1064-9	34158	13009	1256
25K	0.53 mi	30788-176	10672-110	1073-9	36182	14383	1429
16M	0.47 mi	30948-160	10783-111	1083-10	37733	15057	1529
17M	1.00 mi	31086-138	10876-93	1087-4	33599	12892	1274
18M	1.00 mi	30790+296	10780+96	1077+10	27770	9986	983
30K	0.64 mi	30360+430	10625+155	1060+17	24252	8572	860
19M	0.36 mi	30377-17	10661-36	1064-4	33037	13357	1349
20M	1.00 mi	31454-1077	11349-688	1127-63	46214	20653	2067
21M	1.00 mi	31043+411	11215+134	1115+12	26132	9982	981
35K	0.75 mi	30850+193	11180+35	1115	29012	11641	1154
22M	0.25 mi	30835+15	11193-13	1116-1	31544	13050	1298
23M	1.00 mi	30521+314	11114+79	1106+10	26174	10398	1033
24M	1.00 mi	30568-47	11216-102	1115-9	31683	13521	1324
40K	0.85 mi	30289+279	11134+82	1103+12	23965	9588	930
25M	0.15 mi	30268+21	11135-1	1103	30739	12725	1230
26M	1.00 mi	30198+70	11168-33	1101+2	29645	12554	1202
Finish(26.22 mi)	0.22 mi	30218-20	11193-25	1101	34018	14679	1389

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 46%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28237

Females

9672

No position changes recorded for this athlete.

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Race managed by

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