Rachel Seo

Seattle, WA

Bib: 43356 F 36

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 25%
Gender (Female)
#0 / 28901
Top 15%
Division (W35-39)
#0 / 3366
Top 15%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:30/mi
25:29
↑ 182↓ 221
5K· 3.11 mi
9:03/mi
26:27
→ flat
4M
8:39/mi
34:10
↑ 23↓ 16
5M
8:29/mi
42:39
↑ 13↓ 30
6M
8:39/mi
51:18
↑ 16↓ 36
10K· 6.21 mi
8:49/mi
53:11
→ flat
7M
8:35/mi
59:56
↓ 30
8M
8:57/mi
1:08:53
↑ 30
9M
8:47/mi
1:17:40
↑ 61↓ 33
15K· 9.32 mi
8:31/mi
1:20:24
↓ 13
10M
8:37/mi
1:26:15
↓ 36
11M
8:55/mi
1:35:10
↑ 43
12M
8:46/mi
1:43:56
↓ 46
20K· 12.43 mi
8:49/mi
1:47:42
↑ 16
13M
9:05/mi
1:52:54
↓ 26
Half· 13.11 mi
9:05/mi
1:53:54
→ flat
14M
8:48/mi
2:01:44
↑ 23↓ 39
15M
9:24/mi
2:11:08
↑ 62
25K· 15.53 mi
9:25/mi
2:16:10
↑ 68
16M
8:35/mi
2:20:10
↓ 45
17M
8:54/mi
2:29:04
↑ 10↓ 59
18M
8:53/mi
2:37:57
↑ 30↓ 49
30K· 18.64 mi
8:49/mi
2:43:36
→ flat
19M
8:43/mi
2:46:44
→ flat
20M
9:11/mi
2:55:55
↑ 43
21M
9:47/mi
3:05:42
↑ 20↓ 39
35K· 21.75 mi
9:16/mi
3:12:38
↑ 20↓ 23
22M
9:39/mi
3:15:04
→ flat
23M
9:36/mi
3:24:40
↓ 10
24M
9:26/mi
3:34:06
↑ 92
40K· 24.85 mi
8:47/mi
3:41:37
↑ 13↓ 62
25M
8:56/mi
3:42:55
↑ 10
26M
8:27/mi
3:51:22
↑ 39↓ 39
Finish· 26.22 mi
7:33/mi
3:53:01
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:53:548:41 /mi⚡ faster
2nd Half
1:59:079:05 /mi+4.6%
Positive split — 4.6% slower in the second half
AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:298:303.00 mi25:29
8:30
-
5K
26:278:310.11 mi0:58
9:03
+0:33
4M
34:108:330.89 mi7:43
8:39
-0:24
5M
42:398:321.00 mi8:29
8:29
-0:10
6M
51:188:331.00 mi8:39
8:39
+0:10
10K
53:118:340.21 mi1:53
8:49
+0:10
7M
59:568:340.79 mi6:45
8:35
-0:14
8M
1:08:538:371.00 mi8:57
8:57
+0:22
9M
1:17:408:381.00 mi8:47
8:47
-0:10
15K
1:20:248:380.32 mi2:44
8:31
-0:16
10M
1:26:158:380.68 mi5:51
8:37
+0:06
11M
1:35:108:391.00 mi8:55
8:55
+0:18
12M
1:43:568:401.00 mi8:46
8:46
-0:09
20K
1:47:428:400.43 mi3:46
8:49
+0:03
13M
1:52:548:410.57 mi5:12
9:05
+0:16
Half(13.11 mi)
1:53:548:410.11 mi1:00
9:05
0:00
14M
2:01:448:420.89 mi7:50
8:48
-0:17
15M
2:11:088:451.00 mi9:24
9:24
+0:36
25K
2:16:108:460.53 mi5:02
9:25
+0:01
16M
2:20:108:460.47 mi4:00
8:35
-0:50
17M
2:29:048:461.00 mi8:54
8:54
+0:19
18M
2:37:578:471.00 mi8:53
8:53
-0:01
30K
2:43:368:470.64 mi5:39
8:49
-0:04
19M
2:46:448:470.36 mi3:08
8:43
-0:06
20M
2:55:558:481.00 mi9:11
9:11
+0:28
21M
3:05:428:511.00 mi9:47
9:47
+0:36
35K
3:12:388:510.75 mi6:56
9:16
-0:31
22M
3:15:048:520.25 mi2:26
9:39
+0:23
23M
3:24:408:541.00 mi9:36
9:36
-0:03
24M
3:34:068:551.00 mi9:26
9:26
-0:10
40K
3:41:378:550.85 mi7:31
8:47
-0:39
25M
3:42:558:550.15 mi1:18
8:56
+0:09
26M
3:51:228:541.00 mi8:27
8:27
-0:29
Finish(26.22 mi)
3:53:018:540.22 mi1:39
7:33
-0:54
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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