Jared Lake

New York, NY

Bib: 43258 M 25

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 16%

Gender (Male)

#0 / 31978

Top 23%

Division (M25-29)

#0 / 5339

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:09/mi

24:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

25:20

→ flat

76 ft elev

7:55/mi

32:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:49/mi

40:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:52/mi

48:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

49:46

→ flat0.6% grade

58 ft elev

7:43/mi

55:50

↓ 30 ft0.6% grade

33 ft elev

8:04/mi

1:03:54

↑ 30 ft0.4% grade

54 ft elev

7:54/mi

1:11:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:14:21

↓ 13 ft0.8% grade

66 ft elev

10M

8:09/mi

1:19:53

↓ 36 ft0.9% grade

33 ft elev

11M

8:13/mi

1:28:06

↑ 43 ft0.7% grade

72 ft elev

12M

8:04/mi

1:36:10

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:11/mi

1:39:40

↑ 16 ft0.7% grade

54 ft elev

13M

8:34/mi

1:44:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:34/mi

1:45:31

→ flat0.5% grade

49 ft elev

14M

8:14/mi

1:52:51

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:37/mi

2:01:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:48/mi

2:06:10

↑ 68 ft2.4% grade

169 ft elev

16M

8:31/mi

2:10:08

↓ 45 ft1.7% grade

125 ft elev

17M

8:36/mi

2:18:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:31/mi

2:27:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:31/mi

2:32:43

→ flat

41 ft elev

19M

8:10/mi

2:35:39

→ flat0.2% grade

39 ft elev

20M

9:16/mi

2:44:55

↑ 43 ft0.7% grade

72 ft elev

21M

8:40/mi

2:53:35

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:47/mi

3:00:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:55/mi

3:02:24

→ flat0.2% grade

51 ft elev

23M

8:44/mi

3:11:08

↓ 10 ft0.1% grade

46 ft elev

24M

9:09/mi

3:20:17

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:40/mi

3:27:42

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:15/mi

3:28:54

↑ 10 ft1.3% grade

111 ft elev

26M

7:53/mi

3:36:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:23/mi

3:38:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:45:318:03 /mi⚡ faster

2nd Half

1:52:538:37 /mi+7.0%

Positive split — 7.0% slower in the second half

AI Race Performance Report

Jared's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:27	8:09	3.00 mi	24:27	8:09	-
5K	25:20	8:09	0.11 mi	0:53	8:16	+0:07
4M	32:24	8:06	0.89 mi	7:04	7:55	-0:21
5M	40:13	8:03	1.00 mi	7:49	7:49	-0:06
6M	48:05	8:01	1.00 mi	7:52	7:52	+0:03
10K	49:46	8:01	0.21 mi	1:41	7:53	+0:01
7M	55:50	7:59	0.79 mi	6:04	7:43	-0:10
8M	1:03:54	7:59	1.00 mi	8:04	8:04	+0:21
9M	1:11:48	7:59	1.00 mi	7:54	7:54	-0:10
15K	1:14:21	7:59	0.32 mi	2:33	7:57	+0:03
10M	1:19:53	7:59	0.68 mi	5:32	8:09	+0:12
11M	1:28:06	8:01	1.00 mi	8:13	8:13	+0:04
12M	1:36:10	8:01	1.00 mi	8:04	8:04	-0:09
20K	1:39:40	8:01	0.43 mi	3:30	8:11	+0:07
13M	1:44:34	8:03	0.57 mi	4:54	8:34	+0:23
Half(13.11 mi)	1:45:31	8:03	0.11 mi	0:57	8:34	0:00
14M	1:52:51	8:04	0.89 mi	7:20	8:14	-0:20
15M	2:01:28	8:06	1.00 mi	8:37	8:37	+0:23
25K	2:06:10	8:07	0.53 mi	4:42	8:48	+0:11
16M	2:10:08	8:08	0.47 mi	3:58	8:31	-0:17
17M	2:18:44	8:10	1.00 mi	8:36	8:36	+0:05
18M	2:27:15	8:11	1.00 mi	8:31	8:31	-0:05
30K	2:32:43	8:12	0.64 mi	5:28	8:31	0:00
19M	2:35:39	8:12	0.36 mi	2:56	8:10	-0:21
20M	2:44:55	8:15	1.00 mi	9:16	9:16	+1:06
21M	2:53:35	8:16	1.00 mi	8:40	8:40	-0:36
35K	3:00:09	8:17	0.75 mi	6:34	8:47	+0:07
22M	3:02:24	8:17	0.25 mi	2:15	8:55	+0:08
23M	3:11:08	8:19	1.00 mi	8:44	8:44	-0:11
24M	3:20:17	8:21	1.00 mi	9:09	9:09	+0:25
40K	3:27:42	8:21	0.85 mi	7:25	8:40	-0:29
25M	3:28:54	8:21	0.15 mi	1:12	8:15	-0:25
26M	3:36:47	8:20	1.00 mi	7:53	7:53	-0:22
Finish(26.22 mi)	3:38:24	8:20	0.22 mi	1:37	7:23	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

8:20 /mi

Slowest Pace

9:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:27

23% of race

Time at Steady Pace

1:10:11

32% of race

Time at Slower Pace

1:37:46

45% of race

Average Pace: 8:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	11471	8861	1693	11593	8828	1719
5K	0.11 mi	11508-37	8889-28	1701-8	13506	10133	1885
4M	0.89 mi	11179+329	8672+217	1661+40	10137	7975	1516
5M	1.00 mi	10912+267	8496+176	1620+41	9923	7807	1481
6M	1.00 mi	10727+185	8378+118	1601+19	9789	7747	1471
10K	0.21 mi	10641+86	8323+55	1592+9	8598	6916	1329
7M	0.79 mi	10498+143	8221+102	1571+21	9409	7521	1421
8M	1.00 mi	10571-73	8282-61	1585-14	10944	8580	1659
9M	1.00 mi	10286+285	8081+201	1554+31	8382	6785	1338
15K	0.32 mi	10307-21	8103-22	1559-5	10881	8489	1629
10M	0.68 mi	10427-120	8186-83	1577-18	12289	9454	1834
11M	1.00 mi	10505-78	8245-59	1589-12	10970	8594	1696
12M	1.00 mi	10497+8	8235+10	1591-2	10528	8254	1628
20K	0.43 mi	10501-4	8238-3	1587+4	10717	8411	1666
13M	0.57 mi	10477+24	8223+15	1585+2	11593	8828	1719
Half(13.11 mi)	0.11 mi	10603-126	8305-82	1601-16	13480	9915	1943
14M	0.89 mi	10607-4	8307-2	1605-4	11324	8745	1713
15M	1.00 mi	10604+3	8296+11	1612-7	11224	8613	1715
25K	0.53 mi	10548+56	8256+40	1603+9	10824	8283	1646
16M	0.47 mi	10664-116	8334-78	1620-17	14752	10789	2075
17M	1.00 mi	10803-139	8432-98	1642-22	13503	9993	1970
18M	1.00 mi	10865-62	8463-31	1649-7	12584	9325	1822
30K	0.64 mi	10805+60	8409+54	1638+11	11348	8418	1643
19M	0.36 mi	10734+71	8349+60	1624+14	9189	7015	1374
20M	1.00 mi	10866-132	8398-49	1637-13	15648	10807	2092
21M	1.00 mi	10683+183	8251+147	1610+27	9722	7187	1396
35K	0.75 mi	10610+73	8177+74	1585+25	10949	7858	1510
22M	0.25 mi	10566+44	8137+40	1575+10	10410	7570	1470
23M	1.00 mi	10417+149	8002+135	1542+33	10003	7195	1389
24M	1.00 mi	10324+93	7908+94	1512+30	10563	7408	1466
40K	0.85 mi	10209+115	7794+114	1494+18	9266	6489	1297
25M	0.15 mi	10174+35	7771+23	1486+8	6825	5000	1037
26M	1.00 mi	9829+345	7506+265	1444+42	5142	3844	808
Finish(26.22 mi)	0.22 mi	9764+65	7451+55	1436+8	4667	3575	797

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 19%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11593

Males

8828

No position changes recorded for this athlete.

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Race managed by

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