Shaina Mae Rowley

Boynton Beach, FL

Bib: 43246 F 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 34%
Gender (Female)
#0 / 28901
Top 23%
Division (W30-34)
#0 / 5360
Top 24%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:03/mi
27:09
↑ 182↓ 221
5K· 3.11 mi
9:03/mi
28:07
→ flat
4M
9:20/mi
36:27
↑ 23↓ 16
5M
9:50/mi
46:17
↑ 13↓ 30
6M
10:11/mi
56:28
↑ 16↓ 36
10K· 6.21 mi
8:58/mi
58:23
→ flat
7M
10:03/mi
1:06:17
↓ 30
8M
9:52/mi
1:16:09
↑ 30
9M
9:13/mi
1:25:22
↑ 61↓ 33
15K· 9.32 mi
8:28/mi
1:28:05
↓ 13
10M
9:24/mi
1:34:28
↓ 36
11M
8:52/mi
1:43:20
↑ 43
12M
8:53/mi
1:52:13
↓ 46
20K· 12.43 mi
8:49/mi
1:55:59
↑ 16
13M
9:18/mi
2:01:19
↓ 26
Half· 13.11 mi
9:18/mi
2:02:20
→ flat
14M
9:15/mi
2:10:34
↑ 23↓ 39
15M
9:21/mi
2:19:55
↑ 62
25K· 15.53 mi
9:46/mi
2:25:08
↑ 68
16M
9:09/mi
2:29:24
↓ 45
17M
8:41/mi
2:38:05
↑ 10↓ 59
18M
9:15/mi
2:47:20
↑ 30↓ 49
30K· 18.64 mi
9:56/mi
2:53:42
→ flat
19M
9:14/mi
2:57:01
→ flat
20M
9:45/mi
3:06:46
↑ 43
21M
9:28/mi
3:16:14
↑ 20↓ 39
35K· 21.75 mi
9:20/mi
3:23:13
↑ 20↓ 23
22M
10:38/mi
3:25:54
→ flat
23M
9:35/mi
3:35:29
↓ 10
24M
9:54/mi
3:45:23
↑ 92
40K· 24.85 mi
9:10/mi
3:53:13
↑ 13↓ 62
25M
9:45/mi
3:54:38
↑ 10
26M
8:58/mi
4:03:36
↑ 39↓ 39
Finish· 26.22 mi
8:00/mi
4:05:21
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:02:209:20 /mi⚖️ balanced
2nd Half
2:03:019:23 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Shaina's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:099:033.00 mi27:09
9:03
-
5K
28:079:030.11 mi0:58
9:03
0:00
4M
36:279:070.89 mi8:20
9:20
+0:17
5M
46:179:151.00 mi9:50
9:50
+0:30
6M
56:289:251.00 mi10:11
10:11
+0:21
10K
58:239:240.21 mi1:55
8:58
-1:13
7M
1:06:179:280.79 mi7:54
10:03
+1:05
8M
1:16:099:311.00 mi9:52
9:52
-0:11
9M
1:25:229:291.00 mi9:13
9:13
-0:39
15K
1:28:059:270.32 mi2:43
8:28
-0:45
10M
1:34:289:270.68 mi6:23
9:24
+0:56
11M
1:43:209:241.00 mi8:52
8:52
-0:32
12M
1:52:139:211.00 mi8:53
8:53
+0:01
20K
1:55:599:200.43 mi3:46
8:49
-0:04
13M
2:01:199:200.57 mi5:20
9:18
+0:29
Half(13.11 mi)
2:02:209:200.11 mi1:01
9:18
0:00
14M
2:10:349:200.89 mi8:14
9:15
-0:03
15M
2:19:559:201.00 mi9:21
9:21
+0:06
25K
2:25:089:210.53 mi5:13
9:46
+0:25
16M
2:29:249:200.47 mi4:16
9:09
-0:37
17M
2:38:059:181.00 mi8:41
8:41
-0:28
18M
2:47:209:181.00 mi9:15
9:15
+0:34
30K
2:53:429:190.64 mi6:22
9:56
+0:41
19M
2:57:019:190.36 mi3:19
9:14
-0:42
20M
3:06:469:201.00 mi9:45
9:45
+0:31
21M
3:16:149:211.00 mi9:28
9:28
-0:17
35K
3:23:139:210.75 mi6:59
9:20
-0:08
22M
3:25:549:220.25 mi2:41
10:38
+1:18
23M
3:35:299:221.00 mi9:35
9:35
-1:03
24M
3:45:239:231.00 mi9:54
9:54
+0:19
40K
3:53:139:230.85 mi7:50
9:10
-0:44
25M
3:54:389:230.15 mi1:25
9:45
+0:35
26M
4:03:369:221.00 mi8:58
8:58
-0:47
Finish(26.22 mi)
4:05:219:220.22 mi1:45
8:00
-0:58
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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