Gerolama Maria Ciancio

Roma, Lazio

Bib: 43235 F 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 48%

Gender (Female)

#0 / 28901

Top 37%

Masters (Masters Women)

#0 / 10324

Top 32%

Division (W45-49)

#0 / 2443

Top 34%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:21/mi

28:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

29:09

→ flat

76 ft elev

9:17/mi

37:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:10/mi

46:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:29/mi

56:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

58:07

→ flat0.6% grade

58 ft elev

9:16/mi

1:05:24

↓ 30 ft0.6% grade

33 ft elev

10:00/mi

1:15:24

↑ 30 ft0.4% grade

54 ft elev

9:54/mi

1:25:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:31/mi

1:28:21

↓ 13 ft0.8% grade

66 ft elev

10M

10:08/mi

1:35:14

↓ 36 ft0.9% grade

33 ft elev

11M

9:48/mi

1:45:02

↑ 43 ft0.7% grade

72 ft elev

12M

9:48/mi

1:54:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:59/mi

1:59:06

↑ 16 ft0.7% grade

54 ft elev

13M

9:52/mi

2:04:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:52/mi

2:05:50

→ flat0.5% grade

49 ft elev

14M

9:35/mi

2:14:22

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:33/mi

2:24:55

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:14/mi

2:30:55

↑ 68 ft2.4% grade

169 ft elev

16M

9:14/mi

2:35:13

↓ 45 ft1.7% grade

125 ft elev

17M

10:22/mi

2:45:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:20/mi

2:55:55

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:50/mi

3:02:52

→ flat

41 ft elev

19M

9:47/mi

3:06:23

→ flat0.2% grade

39 ft elev

20M

11:19/mi

3:17:42

↑ 43 ft0.7% grade

72 ft elev

21M

11:18/mi

3:29:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:19/mi

3:36:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:05/mi

3:39:46

→ flat0.2% grade

51 ft elev

23M

11:15/mi

3:51:01

↓ 10 ft0.1% grade

46 ft elev

24M

11:06/mi

4:02:07

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:01/mi

4:11:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:46/mi

4:13:06

↑ 10 ft1.3% grade

111 ft elev

26M

10:35/mi

4:23:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:45/mi

4:26:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:509:36 /mi⚡ faster

2nd Half

2:20:1210:42 /mi+11.4%

Positive split — 11.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:04	9:21	3.00 mi	28:04	9:21	-
5K	29:09	9:23	0.11 mi	1:05	10:08	+0:47
4M	37:26	9:22	0.89 mi	8:17	9:17	-0:51
5M	46:36	9:19	1.00 mi	9:10	9:10	-0:07
6M	56:05	9:21	1.00 mi	9:29	9:29	+0:19
10K	58:07	9:21	0.21 mi	2:02	9:31	+0:02
7M	1:05:24	9:21	0.79 mi	7:17	9:16	-0:15
8M	1:15:24	9:25	1.00 mi	10:00	10:00	+0:44
9M	1:25:18	9:29	1.00 mi	9:54	9:54	-0:06
15K	1:28:21	9:29	0.32 mi	3:03	9:31	-0:23
10M	1:35:14	9:31	0.68 mi	6:53	10:08	+0:37
11M	1:45:02	9:33	1.00 mi	9:48	9:48	-0:20
12M	1:54:50	9:34	1.00 mi	9:48	9:48	0:00
20K	1:59:06	9:35	0.43 mi	4:16	9:59	+0:11
13M	2:04:45	9:36	0.57 mi	5:39	9:52	-0:07
Half(13.11 mi)	2:05:50	9:36	0.11 mi	1:05	9:52	0:00
14M	2:14:22	9:36	0.89 mi	8:32	9:35	-0:17
15M	2:24:55	9:40	1.00 mi	10:33	10:33	+0:58
25K	2:30:55	9:43	0.53 mi	6:00	11:14	+0:41
16M	2:35:13	9:42	0.47 mi	4:18	9:14	-2:00
17M	2:45:35	9:44	1.00 mi	10:22	10:22	+1:08
18M	2:55:55	9:46	1.00 mi	10:20	10:20	-0:02
30K	3:02:52	9:49	0.64 mi	6:57	10:50	+0:30
19M	3:06:23	9:49	0.36 mi	3:31	9:47	-1:03
20M	3:17:42	9:53	1.00 mi	11:19	11:19	+1:32
21M	3:29:00	9:57	1.00 mi	11:18	11:18	-0:01
35K	3:36:43	9:58	0.75 mi	7:43	10:19	-0:59
22M	3:39:46	9:59	0.25 mi	3:03	12:05	+1:46
23M	3:51:01	10:03	1.00 mi	11:15	11:15	-0:50
24M	4:02:07	10:05	1.00 mi	11:06	11:06	-0:09
40K	4:11:32	10:07	0.85 mi	9:25	11:01	-0:05
25M	4:13:06	10:07	0.15 mi	1:34	10:46	-0:15
26M	4:23:41	10:08	1.00 mi	10:35	10:35	-0:11
Finish(26.22 mi)	4:26:02	10:09	0.22 mi	2:21	10:45	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

10:09 /mi

Slowest Pace

12:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:12

30% of race

Time at Steady Pace

1:30:24

34% of race

Time at Slower Pace

1:35:26

36% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	27497	8984	732	27217	9160	697
5K	0.11 mi	27808-311	9131-147	745-13	37923	14728	1217
4M	0.89 mi	28071-263	9232-101	754-9	28842	9563	766
5M	1.00 mi	28073-2	9227+5	753+1	28449	9432	769
6M	1.00 mi	28558-485	9442-215	768-15	31089	10738	858
10K	0.21 mi	28641-83	9479-37	768	30366	10354	811
7M	0.79 mi	28890-249	9588-109	778-10	30773	10445	837
8M	1.00 mi	29730-840	10006-418	815-37	34734	12547	989
9M	1.00 mi	30085-355	10176-170	827-12	33251	11732	926
15K	0.32 mi	30057+28	10173+3	826+1	30877	10677	854
10M	0.68 mi	30431-374	10385-212	842-16	35652	13327	1066
11M	1.00 mi	30388+43	10373+12	837+5	30703	10629	834
12M	1.00 mi	30395-7	10370+3	833+4	30896	10747	849
20K	0.43 mi	30460-65	10404-34	837-4	32587	11685	918
13M	0.57 mi	30225+235	10299+105	824+13	27217	9160	697
Half(13.11 mi)	0.11 mi	30224+1	10292+7	820+4	28549	9830	746
14M	0.89 mi	29923+301	10179+113	807+13	26970	9087	721
15M	1.00 mi	29915+8	10206-27	799+8	31082	11358	878
25K	0.53 mi	30018-103	10288-82	802-3	34570	13469	1041
16M	0.47 mi	29827+191	10208+80	797+5	23982	7834	656
17M	1.00 mi	29880-53	10280-72	801-4	31918	11967	947
18M	1.00 mi	29806+74	10293-13	800+1	30552	11529	906
30K	0.64 mi	29781+25	10341-48	803-3	31990	12715	990
19M	0.36 mi	29637+144	10303+38	802+1	25570	9270	753
20M	1.00 mi	29620+17	10366-63	814-12	31948	13043	1025
21M	1.00 mi	29589+31	10444-78	820-6	31618	13042	1026
35K	0.75 mi	29287+302	10357+87	815+5	24373	9144	738
22M	0.25 mi	29389-102	10431-74	821-6	39120	17196	1362
23M	1.00 mi	29427-38	10537-106	832-11	31988	13579	1075
24M	1.00 mi	29264+163	10546-9	830+2	27342	11156	874
40K	0.85 mi	29259+5	10607-61	838-8	31002	13273	1008
25M	0.15 mi	29246+13	10612-5	839-1	31843	13308	1024
26M	1.00 mi	29192+54	10662-50	835+4	30321	12889	951
Finish(26.22 mi)	0.22 mi	29270-78	10708-46	838-3	40354	17996	1355

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 45%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27217

Females

9160

No position changes recorded for this athlete.

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