Gabriele Pozzan

Roma, Rome

Bib: 43210 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:49/mi

29:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

30:34

→ flat

76 ft elev

10:06/mi

39:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:15/mi

49:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:11/mi

1:00:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:04/mi

1:02:10

→ flat0.6% grade

58 ft elev

9:45/mi

1:09:50

↓ 30 ft0.6% grade

33 ft elev

10:12/mi

1:20:02

↑ 30 ft0.4% grade

54 ft elev

10:06/mi

1:30:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:43/mi

1:33:15

↓ 13 ft0.8% grade

66 ft elev

10M

10:04/mi

1:40:05

↓ 36 ft0.9% grade

33 ft elev

11M

10:09/mi

1:50:14

↑ 43 ft0.7% grade

72 ft elev

12M

10:24/mi

2:00:38

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:27/mi

2:05:06

↑ 16 ft0.7% grade

54 ft elev

13M

11:10/mi

2:11:29

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:10/mi

2:12:43

→ flat0.5% grade

49 ft elev

14M

10:36/mi

2:22:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:30/mi

2:33:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:51/mi

2:39:59

↑ 68 ft2.4% grade

169 ft elev

16M

10:33/mi

2:44:54

↓ 45 ft1.7% grade

125 ft elev

17M

10:44/mi

2:55:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:43/mi

3:06:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:53/mi

3:13:20

→ flat

41 ft elev

19M

11:03/mi

3:17:18

→ flat0.2% grade

39 ft elev

20M

11:43/mi

3:29:01

↑ 43 ft0.7% grade

72 ft elev

21M

12:25/mi

3:41:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:28/mi

3:50:01

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:30/mi

3:52:55

→ flat0.2% grade

51 ft elev

23M

11:30/mi

4:04:25

↓ 10 ft0.1% grade

46 ft elev

24M

11:57/mi

4:16:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:05/mi

4:26:42

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:28:15

↑ 10 ft1.3% grade

111 ft elev

26M

11:12/mi

4:39:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:40/mi

4:41:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:12:4310:07 /mi⚡ faster

2nd Half

2:29:0411:22 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

Gabriele's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:27	9:49	3.00 mi	29:27	9:49	-
5K	30:34	9:50	0.11 mi	1:07	10:27	+0:38
4M	39:35	9:54	0.89 mi	9:01	10:06	-0:21
5M	49:50	9:58	1.00 mi	10:15	10:15	+0:09
6M	1:00:01	10:00	1.00 mi	10:11	10:11	-0:04
10K	1:02:10	10:00	0.21 mi	2:09	10:04	-0:07
7M	1:09:50	9:59	0.79 mi	7:40	9:45	-0:19
8M	1:20:02	10:00	1.00 mi	10:12	10:12	+0:27
9M	1:30:08	10:01	1.00 mi	10:06	10:06	-0:06
15K	1:33:15	10:00	0.32 mi	3:07	9:43	-0:23
10M	1:40:05	10:01	0.68 mi	6:50	10:04	+0:21
11M	1:50:14	10:01	1.00 mi	10:09	10:09	+0:05
12M	2:00:38	10:03	1.00 mi	10:24	10:24	+0:15
20K	2:05:06	10:04	0.43 mi	4:28	10:27	+0:03
13M	2:11:29	10:07	0.57 mi	6:23	11:10	+0:43
Half(13.11 mi)	2:12:43	10:07	0.11 mi	1:14	11:10	0:00
14M	2:22:09	10:09	0.89 mi	9:26	10:36	-0:34
15M	2:33:39	10:15	1.00 mi	11:30	11:30	+0:54
25K	2:39:59	10:18	0.53 mi	6:20	11:51	+0:21
16M	2:44:54	10:18	0.47 mi	4:55	10:33	-1:18
17M	2:55:38	10:20	1.00 mi	10:44	10:44	+0:11
18M	3:06:21	10:21	1.00 mi	10:43	10:43	-0:01
30K	3:13:20	10:22	0.64 mi	6:59	10:53	+0:10
19M	3:17:18	10:23	0.36 mi	3:58	11:03	+0:10
20M	3:29:01	10:27	1.00 mi	11:43	11:43	+0:40
21M	3:41:26	10:33	1.00 mi	12:25	12:25	+0:42
35K	3:50:01	10:35	0.75 mi	8:35	11:28	-0:57
22M	3:52:55	10:35	0.25 mi	2:54	11:30	+0:02
23M	4:04:25	10:38	1.00 mi	11:30	11:30	0:00
24M	4:16:22	10:41	1.00 mi	11:57	11:57	+0:27
40K	4:26:42	10:44	0.85 mi	10:20	12:05	+0:08
25M	4:28:15	10:44	0.15 mi	1:33	10:40	-1:25
26M	4:39:27	10:45	1.00 mi	11:12	11:12	+0:32
Finish(26.22 mi)	4:41:47	10:45	0.22 mi	2:20	10:40	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

10:45 /mi

Slowest Pace

12:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:07

39% of race

Time at Steady Pace

1:02:39

22% of race

Time at Slower Pace

1:50:01

39% of race

Average Pace: 10:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	33482	21466	1831	39232	23550	2024
5K	0.11 mi	33586-104	21493-27	1830+1	41213	24518	2146
4M	0.89 mi	34637-1051	22011-518	1890-60	38719	23849	2067
5M	1.00 mi	35915-1278	22607-596	1952-62	40977	24704	2144
6M	1.00 mi	36377-462	22798-191	1959-7	39039	23894	2048
10K	0.21 mi	36365+12	22807-9	1961-2	36901	22981	1971
7M	0.79 mi	36368-3	22819-12	1959+2	36777	23045	1973
8M	1.00 mi	36390-22	22831-12	1949+10	36957	23109	1955
9M	1.00 mi	36275+115	22786+45	1941+8	35691	22565	1920
15K	0.32 mi	36122+153	22713+73	1938+3	33344	21265	1823
10M	0.68 mi	35963+159	22627+86	1929+9	34992	21911	1851
11M	1.00 mi	35709+254	22482+145	1910+19	34608	21830	1843
12M	1.00 mi	35776-67	22520-38	1914-4	37041	22923	1952
20K	0.43 mi	35823-47	22541-21	1916-2	37771	23137	1968
13M	0.57 mi	35916-93	22544-3	1917-1	39232	23550	2024
Half(13.11 mi)	0.11 mi	35976-60	22566-22	1918-1	39979	23867	2051
14M	0.89 mi	35952+24	22525+41	1916+2	36919	22454	1927
15M	1.00 mi	36144-192	22566-41	1917-1	39044	23158	1995
25K	0.53 mi	36257-113	22574-8	1920-3	39444	23186	2005
16M	0.47 mi	36254+3	22551+23	1925-5	37830	22629	1988
17M	1.00 mi	36129+125	22449+102	1916+9	35337	21391	1821
18M	1.00 mi	35955+174	22315+134	1902+14	34073	20575	1760
30K	0.64 mi	35688+267	22126+189	1884+18	32462	19411	1664
19M	0.36 mi	35619+69	22062+64	1875+9	36680	21196	1832
20M	1.00 mi	35480+139	21897+165	1860+15	34848	20142	1720
21M	1.00 mi	35715-235	21912-15	1854+6	40034	22397	1952
35K	0.75 mi	35604+111	21821+91	1847+7	34140	19610	1684
22M	0.25 mi	35567+37	21782+39	1839+8	34543	19767	1697
23M	1.00 mi	35478+89	21662+120	1833+6	34235	19374	1668
24M	1.00 mi	35431+47	21552+110	1820+13	34743	19533	1659
40K	0.85 mi	35617-186	21576-24	1827-7	40180	22094	1910
25M	0.15 mi	35592+25	21559+17	1824+3	30994	18039	1508
26M	1.00 mi	35575+17	21464+95	1813+11	36371	20191	1699
Finish(26.22 mi)	0.22 mi	35598-23	21471-7	1813	39689	21947	1823

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 64%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39232

Males

23550

No position changes recorded for this athlete.

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