Phylicia Foreman

Brooklyn, NY

Bib: 43182 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Female)

#0 / 28901

Top 32%

Masters (Masters Women)

#0 / 10324

Top 27%

Division (W40-44)

#0 / 2960

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:06/mi

27:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

28:20

→ flat

76 ft elev

9:07/mi

36:28

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:10/mi

45:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:10/mi

54:48

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

56:48

→ flat0.6% grade

58 ft elev

9:15/mi

1:04:04

↓ 30 ft0.6% grade

33 ft elev

9:21/mi

1:13:25

↑ 30 ft0.4% grade

54 ft elev

9:21/mi

1:22:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:25:41

↓ 13 ft0.8% grade

66 ft elev

10M

9:24/mi

1:32:04

↓ 36 ft0.9% grade

33 ft elev

11M

9:38/mi

1:41:42

↑ 43 ft0.7% grade

72 ft elev

12M

9:42/mi

1:51:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:47/mi

1:55:35

↑ 16 ft0.7% grade

54 ft elev

13M

10:02/mi

2:01:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:02/mi

2:02:26

→ flat0.5% grade

49 ft elev

14M

9:35/mi

2:10:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:08/mi

2:21:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:12/mi

2:26:33

↑ 68 ft2.4% grade

169 ft elev

16M

9:29/mi

2:30:58

↓ 45 ft1.7% grade

125 ft elev

17M

10:01/mi

2:40:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:16/mi

2:51:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:18/mi

2:57:51

→ flat

41 ft elev

19M

10:04/mi

3:01:28

→ flat0.2% grade

39 ft elev

20M

10:24/mi

3:11:52

↑ 43 ft0.7% grade

72 ft elev

21M

10:36/mi

3:22:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:03/mi

3:30:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:26/mi

3:33:22

→ flat0.2% grade

51 ft elev

23M

10:37/mi

3:43:59

↓ 10 ft0.1% grade

46 ft elev

24M

11:33/mi

3:55:32

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:41/mi

4:04:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:33/mi

4:06:12

↑ 10 ft1.3% grade

111 ft elev

26M

10:09/mi

4:16:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:27/mi

4:18:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:269:20 /mi⚡ faster

2nd Half

2:15:4610:21 /mi+10.9%

Positive split — 10.9% slower in the second half

AI Race Performance Report

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The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:18	9:06	3.00 mi	27:18	9:06	-
5K	28:20	9:07	0.11 mi	1:02	9:40	+0:34
4M	36:28	9:07	0.89 mi	8:08	9:07	-0:33
5M	45:38	9:08	1.00 mi	9:10	9:10	+0:03
6M	54:48	9:08	1.00 mi	9:10	9:10	0:00
10K	56:48	9:08	0.21 mi	2:00	9:21	+0:11
7M	1:04:04	9:09	0.79 mi	7:16	9:15	-0:06
8M	1:13:25	9:11	1.00 mi	9:21	9:21	+0:06
9M	1:22:46	9:12	1.00 mi	9:21	9:21	0:00
15K	1:25:41	9:12	0.32 mi	2:55	9:06	-0:15
10M	1:32:04	9:12	0.68 mi	6:23	9:24	+0:18
11M	1:41:42	9:15	1.00 mi	9:38	9:38	+0:14
12M	1:51:24	9:17	1.00 mi	9:42	9:42	+0:04
20K	1:55:35	9:18	0.43 mi	4:11	9:47	+0:05
13M	2:01:20	9:20	0.57 mi	5:45	10:02	+0:15
Half(13.11 mi)	2:02:26	9:20	0.11 mi	1:06	10:02	0:00
14M	2:10:58	9:21	0.89 mi	8:32	9:35	-0:27
15M	2:21:06	9:24	1.00 mi	10:08	10:08	+0:33
25K	2:26:33	9:26	0.53 mi	5:27	10:12	+0:04
16M	2:30:58	9:26	0.47 mi	4:25	9:29	-0:43
17M	2:40:59	9:28	1.00 mi	10:01	10:01	+0:32
18M	2:51:15	9:31	1.00 mi	10:16	10:16	+0:15
30K	2:57:51	9:32	0.64 mi	6:36	10:18	+0:02
19M	3:01:28	9:33	0.36 mi	3:37	10:04	-0:14
20M	3:11:52	9:36	1.00 mi	10:24	10:24	+0:20
21M	3:22:28	9:38	1.00 mi	10:36	10:36	+0:12
35K	3:30:44	9:41	0.75 mi	8:16	11:03	+0:27
22M	3:33:22	9:42	0.25 mi	2:38	10:26	-0:37
23M	3:43:59	9:44	1.00 mi	10:37	10:37	+0:11
24M	3:55:32	9:49	1.00 mi	11:33	11:33	+0:56
40K	4:04:40	9:51	0.85 mi	9:08	10:41	-0:52
25M	4:06:12	9:51	0.15 mi	1:32	10:33	-0:08
26M	4:16:21	9:52	1.00 mi	10:09	10:09	-0:24
Finish(26.22 mi)	4:18:12	9:51	0.22 mi	1:51	8:27	-1:42

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

9:51 /mi

Slowest Pace

11:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:30

45% of race

Time at Steady Pace

1:16:58

30% of race

Time at Slower Pace

1:04:44

25% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	23568	7215	763	28829	9958	979
5K	0.11 mi	23881-313	7348-133	780-17	32580	11808	1197
4M	0.89 mi	24364-483	7558-210	790-10	26360	8398	862
5M	1.00 mi	25134-770	7893-335	817-27	28414	9412	960
6M	1.00 mi	25544-410	8049-156	832-15	27250	8876	909
10K	0.21 mi	25663-119	8105-56	836-4	28263	9349	943
7M	0.79 mi	26263-600	8363-258	865-29	30475	10288	1046
8M	1.00 mi	26378-115	8404-41	871-6	27506	8892	900
9M	1.00 mi	26442-64	8425-21	870+1	27022	8626	879
15K	0.32 mi	26389+53	8398+27	866+4	25824	8236	839
10M	0.68 mi	26472-83	8449-51	867-1	28009	9308	942
11M	1.00 mi	26704-232	8553-104	879-12	28886	9718	986
12M	1.00 mi	27008-304	8702-149	894-15	29870	10223	1035
20K	0.43 mi	27145-137	8762-60	895-1	30438	10569	1050
13M	0.57 mi	27201-56	8798-36	903-8	28829	9958	979
Half(13.11 mi)	0.11 mi	27229-28	8805-7	903	30051	10583	1037
14M	0.89 mi	27150+79	8809-4	901+2	26903	9051	910
15M	1.00 mi	27085+65	8830-21	902-1	27279	9348	925
25K	0.53 mi	26966+119	8798+32	901+1	25660	8675	867
16M	0.47 mi	26908+58	8785+13	898+3	26449	8985	921
17M	1.00 mi	26921-13	8842-57	902-4	28493	10165	1005
18M	1.00 mi	27015-94	8937-95	909-7	29945	11177	1116
30K	0.64 mi	26905+110	8943-6	906+3	27573	10265	1028
19M	0.36 mi	26853+52	8936+7	906	28010	10562	1063
20M	1.00 mi	26506+347	8880+56	905+1	24924	9176	915
21M	1.00 mi	26300+206	8861+19	900+5	25966	9879	973
35K	0.75 mi	26375-75	8965-104	908-8	30451	12432	1229
22M	0.25 mi	26300+75	8948+17	907+1	24744	9352	935
23M	1.00 mi	26210+90	8992-44	906+1	26421	10522	1048
24M	1.00 mi	26352-142	9146-154	913-7	31385	13355	1306
40K	0.85 mi	26298+54	9182-36	913	27850	11626	1116
25M	0.15 mi	26294+4	9190-8	913	29399	12033	1172
26M	1.00 mi	26151+143	9195-5	918-5	25768	10527	1022
Finish(26.22 mi)	0.22 mi	26046+105	9162+33	913+5	14333	4904	438

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 47%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28829

Females

9958

No position changes recorded for this athlete.

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Race managed by

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