Helen Chen

Vancouver, British Columbia

Bib: 43138 F 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 31%

Gender (Female)

#0 / 28901

Top 20%

Masters (Masters Women)

#0 / 10324

Top 17%

Division (W55-59)

#0 / 1438

Top 18%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:26/mi

25:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

26:15

→ flat

76 ft elev

8:26/mi

33:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:14/mi

42:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:18/mi

50:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

52:07

→ flat0.6% grade

58 ft elev

8:23/mi

58:42

↓ 30 ft0.6% grade

33 ft elev

8:22/mi

1:07:04

↑ 30 ft0.4% grade

54 ft elev

8:35/mi

1:15:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:07/mi

1:18:15

↓ 13 ft0.8% grade

66 ft elev

10M

8:13/mi

1:23:50

↓ 36 ft0.9% grade

33 ft elev

11M

8:46/mi

1:32:36

↑ 43 ft0.7% grade

72 ft elev

12M

8:34/mi

1:41:10

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:44/mi

1:44:54

↑ 16 ft0.7% grade

54 ft elev

13M

8:49/mi

1:49:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:49/mi

1:50:55

→ flat0.5% grade

49 ft elev

14M

8:32/mi

1:58:31

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:24/mi

2:07:55

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:27/mi

2:12:58

↑ 68 ft2.4% grade

169 ft elev

16M

8:29/mi

2:16:55

↓ 45 ft1.7% grade

125 ft elev

17M

9:25/mi

2:26:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:07/mi

2:35:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:51/mi

2:41:46

→ flat

41 ft elev

19M

9:34/mi

2:45:12

→ flat0.2% grade

39 ft elev

20M

10:14/mi

2:55:26

↑ 43 ft0.7% grade

72 ft elev

21M

9:58/mi

3:05:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:56/mi

3:12:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:18/mi

3:15:26

→ flat0.2% grade

51 ft elev

23M

10:07/mi

3:25:33

↓ 10 ft0.1% grade

46 ft elev

24M

11:01/mi

3:36:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:23/mi

3:45:27

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:19/mi

3:46:57

↑ 10 ft1.3% grade

111 ft elev

26M

10:26/mi

3:57:23

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:22/mi

3:59:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:558:28 /mi⚡ faster

2nd Half

2:08:449:49 /mi+16.1%

Positive split — 16.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:19	8:26	3.00 mi	25:19	8:26	-
5K	26:15	8:27	0.11 mi	0:56	8:44	+0:18
4M	33:47	8:27	0.89 mi	7:32	8:26	-0:18
5M	42:01	8:24	1.00 mi	8:14	8:14	-0:12
6M	50:19	8:23	1.00 mi	8:18	8:18	+0:04
10K	52:07	8:23	0.21 mi	1:48	8:25	+0:07
7M	58:42	8:23	0.79 mi	6:35	8:23	-0:02
8M	1:07:04	8:23	1.00 mi	8:22	8:22	-0:01
9M	1:15:39	8:24	1.00 mi	8:35	8:35	+0:13
15K	1:18:15	8:24	0.32 mi	2:36	8:07	-0:28
10M	1:23:50	8:23	0.68 mi	5:35	8:13	+0:06
11M	1:32:36	8:25	1.00 mi	8:46	8:46	+0:33
12M	1:41:10	8:26	1.00 mi	8:34	8:34	-0:12
20K	1:44:54	8:26	0.43 mi	3:44	8:44	+0:10
13M	1:49:57	8:27	0.57 mi	5:03	8:49	+0:05
Half(13.11 mi)	1:50:55	8:28	0.11 mi	0:58	8:49	0:00
14M	1:58:31	8:28	0.89 mi	7:36	8:32	-0:17
15M	2:07:55	8:32	1.00 mi	9:24	9:24	+0:52
25K	2:12:58	8:34	0.53 mi	5:03	9:27	+0:03
16M	2:16:55	8:33	0.47 mi	3:57	8:29	-0:58
17M	2:26:20	8:36	1.00 mi	9:25	9:25	+0:56
18M	2:35:27	8:38	1.00 mi	9:07	9:07	-0:18
30K	2:41:46	8:41	0.64 mi	6:19	9:51	+0:44
19M	2:45:12	8:42	0.36 mi	3:26	9:34	-0:17
20M	2:55:26	8:46	1.00 mi	10:14	10:14	+0:40
21M	3:05:24	8:50	1.00 mi	9:58	9:58	-0:16
35K	3:12:50	8:52	0.75 mi	7:26	9:56	-0:02
22M	3:15:26	8:53	0.25 mi	2:36	10:18	+0:22
23M	3:25:33	8:56	1.00 mi	10:07	10:07	-0:11
24M	3:36:34	9:01	1.00 mi	11:01	11:01	+0:54
40K	3:45:27	9:04	0.85 mi	8:53	10:23	-0:38
25M	3:46:57	9:05	0.15 mi	1:30	10:19	-0:04
26M	3:57:23	9:08	1.00 mi	10:26	10:26	+0:07
Finish(26.22 mi)	3:59:39	9:09	0.22 mi	2:16	10:22	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:09 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:40

17% of race

Time at Steady Pace

1:31:55

38% of race

Time at Slower Pace

1:48:04

45% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	14661	3674	156	14246	3677	141
5K	0.11 mi	14761-100	3718-44	161-5	20068	5967	283
4M	0.89 mi	15027-266	3804-86	164-3	16096	4172	184
5M	1.00 mi	14919+108	3755+49	162+2	14614	3620	151
6M	1.00 mi	14752+167	3681+74	157+5	14574	3581	152
10K	0.21 mi	14743+9	3674+7	159-2	15021	3744	147
7M	0.79 mi	14964-221	3741-67	165-6	17181	4454	201
8M	1.00 mi	14794+170	3669+72	157+8	14061	3368	136
9M	1.00 mi	14861-67	3686-17	156+1	15843	3992	162
15K	0.32 mi	14751+110	3648+38	155+1	12958	3018	126
10M	0.68 mi	14589+162	3602+46	153+2	13239	3118	121
11M	1.00 mi	14752-163	3656-54	151+2	17071	4519	176
12M	1.00 mi	14789-37	3674-18	154-3	15605	3942	166
20K	0.43 mi	14812-23	3679-5	151+3	16831	4461	181
13M	0.57 mi	14743+69	3658+21	150+1	14246	3677	141
Half(13.11 mi)	0.11 mi	14769-26	3670-12	152-2	16251	4505	176
14M	0.89 mi	14676+93	3654+16	153-1	14365	3661	151
15M	1.00 mi	14951-275	3760-106	158-5	19810	5931	243
25K	0.53 mi	15006-55	3797-37	158	17798	5207	202
16M	0.47 mi	14970+36	3780+17	159-1	14668	3889	182
17M	1.00 mi	15382-412	3957-177	165-6	22748	7369	322
18M	1.00 mi	15518-136	4033-76	170-5	19297	5992	263
30K	0.64 mi	15754-236	4153-120	172-2	23858	8365	362
19M	0.36 mi	15899-145	4224-71	178-6	23183	8059	354
20M	1.00 mi	16307-408	4426-202	194-16	23629	8519	375
21M	1.00 mi	16468-161	4540-114	198-4	20883	7315	309
35K	0.75 mi	16630-162	4645-105	202-4	21112	7534	326
22M	0.25 mi	16706-76	4684-39	202	23257	8577	351
23M	1.00 mi	16954-248	4845-161	212-10	22080	8243	351
24M	1.00 mi	17453-499	5106-261	225-13	26510	10709	419
40K	0.85 mi	17802-349	5316-210	239-14	25053	10154	405
25M	0.15 mi	17859-57	5344-28	239	26690	10695	411
26M	1.00 mi	18499-640	5665-321	251-12	28704	12058	457
Finish(26.22 mi)	0.22 mi	18726-227	5769-104	256-5	36220	15860	546

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 23%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14246

Females

3677

No position changes recorded for this athlete.

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