Angela Potter

Rogerstone, Wales

Bib: 43114 F 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 29%

Gender (Female)

#0 / 28901

Top 19%

Masters (Masters Women)

#0 / 10324

Top 16%

Division (W55-59)

#0 / 1438

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:07/mi

24:20

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

25:17

→ flat

76 ft elev

8:23/mi

32:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:17/mi

41:03

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:26/mi

49:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

51:25

→ flat0.6% grade

58 ft elev

8:12/mi

57:52

↓ 30 ft0.6% grade

33 ft elev

8:36/mi

1:06:28

↑ 30 ft0.4% grade

54 ft elev

8:45/mi

1:15:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:16/mi

1:17:52

↓ 13 ft0.8% grade

66 ft elev

10M

8:24/mi

1:23:34

↓ 36 ft0.9% grade

33 ft elev

11M

8:53/mi

1:32:27

↑ 43 ft0.7% grade

72 ft elev

12M

8:42/mi

1:41:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:45:01

↑ 16 ft0.7% grade

54 ft elev

13M

9:14/mi

1:50:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:14/mi

1:51:19

→ flat0.5% grade

49 ft elev

14M

8:51/mi

1:59:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:24/mi

2:08:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:51/mi

2:13:52

↑ 68 ft2.4% grade

169 ft elev

16M

8:33/mi

2:17:51

↓ 45 ft1.7% grade

125 ft elev

17M

9:08/mi

2:26:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:12/mi

2:36:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:37/mi

2:42:21

→ flat

41 ft elev

19M

9:14/mi

2:45:40

→ flat0.2% grade

39 ft elev

20M

10:12/mi

2:55:52

↑ 43 ft0.7% grade

72 ft elev

21M

9:49/mi

3:05:41

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:56/mi

3:13:07

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:15:41

→ flat0.2% grade

51 ft elev

23M

10:19/mi

3:26:00

↓ 10 ft0.1% grade

46 ft elev

24M

10:55/mi

3:36:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:51/mi

3:45:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

3:46:46

↑ 10 ft1.3% grade

111 ft elev

26M

9:28/mi

3:56:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

3:58:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:198:29 /mi⚡ faster

2nd Half

2:06:539:41 /mi+14.0%

Positive split — 14.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:20	8:07	3.00 mi	24:20	8:07	-
5K	25:17	8:08	0.11 mi	0:57	8:53	+0:46
4M	32:46	8:12	0.89 mi	7:29	8:23	-0:30
5M	41:03	8:13	1.00 mi	8:17	8:17	-0:06
6M	49:29	8:15	1.00 mi	8:26	8:26	+0:09
10K	51:25	8:16	0.21 mi	1:56	9:03	+0:37
7M	57:52	8:16	0.79 mi	6:27	8:12	-0:51
8M	1:06:28	8:18	1.00 mi	8:36	8:36	+0:24
9M	1:15:13	8:21	1.00 mi	8:45	8:45	+0:09
15K	1:17:52	8:21	0.32 mi	2:39	8:16	-0:29
10M	1:23:34	8:21	0.68 mi	5:42	8:24	+0:08
11M	1:32:27	8:24	1.00 mi	8:53	8:53	+0:29
12M	1:41:09	8:26	1.00 mi	8:42	8:42	-0:11
20K	1:45:01	8:27	0.43 mi	3:52	9:03	+0:21
13M	1:50:18	8:29	0.57 mi	5:17	9:14	+0:11
Half(13.11 mi)	1:51:19	8:29	0.11 mi	1:01	9:14	0:00
14M	1:59:12	8:31	0.89 mi	7:53	8:51	-0:23
15M	2:08:36	8:34	1.00 mi	9:24	9:24	+0:33
25K	2:13:52	8:37	0.53 mi	5:16	9:51	+0:27
16M	2:17:51	8:37	0.47 mi	3:59	8:33	-1:18
17M	2:26:59	8:39	1.00 mi	9:08	9:08	+0:35
18M	2:36:11	8:41	1.00 mi	9:12	9:12	+0:04
30K	2:42:21	8:43	0.64 mi	6:10	9:37	+0:25
19M	2:45:40	8:43	0.36 mi	3:19	9:14	-0:23
20M	2:55:52	8:48	1.00 mi	10:12	10:12	+0:58
21M	3:05:41	8:51	1.00 mi	9:49	9:49	-0:23
35K	3:13:07	8:53	0.75 mi	7:26	9:56	+0:07
22M	3:15:41	8:54	0.25 mi	2:34	10:10	+0:14
23M	3:26:00	8:57	1.00 mi	10:19	10:19	+0:09
24M	3:36:55	9:02	1.00 mi	10:55	10:55	+0:36
40K	3:45:20	9:04	0.85 mi	8:25	9:51	-1:04
25M	3:46:46	9:04	0.15 mi	1:26	9:51	0:00
26M	3:56:14	9:05	1.00 mi	9:28	9:28	-0:23
Finish(26.22 mi)	3:58:12	9:05	0.22 mi	1:58	8:59	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:05 /mi

Slowest Pace

10:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:22

39% of race

Time at Steady Pace

1:12:18

30% of race

Time at Slower Pace

1:12:32

30% of race

Average Pace: 9:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	11047	2444	87	19546	5743	244
5K	0.11 mi	11338-291	2539-95	92-5	22103	6779	321
4M	0.89 mi	12200-862	2770-231	109-17	15463	3918	166
5M	1.00 mi	12664-464	2932-162	116-7	15183	3827	163
6M	1.00 mi	13184-520	3106-174	124-8	16117	4140	175
10K	0.21 mi	13473-289	3210-104	127-3	23454	7134	319
7M	0.79 mi	13605-132	3241-31	128-1	15005	3653	152
8M	1.00 mi	13942-337	3367-126	134-6	16710	4319	191
9M	1.00 mi	14323-381	3503-136	145-11	17931	4778	210
15K	0.32 mi	14303+20	3493+10	146-1	14538	3589	161
10M	0.68 mi	14312-9	3505-12	148-2	15011	3783	158
11M	1.00 mi	14600-288	3600-95	148	18661	5156	219
12M	1.00 mi	14770-170	3669-69	152-4	17132	4521	194
20K	0.43 mi	14913-143	3714-45	157-5	21207	6291	262
13M	0.57 mi	15093-180	3787-73	158-1	19546	5743	244
Half(13.11 mi)	0.11 mi	15143-50	3812-25	163-5	21192	6500	271
14M	0.89 mi	15292-149	3878-66	166-3	18058	5109	220
15M	1.00 mi	15543-251	3982-104	165+1	19779	5916	242
25K	0.53 mi	15720-177	4061-79	170-5	22182	7066	297
16M	0.47 mi	15687+33	4059+2	170	15442	4190	200
17M	1.00 mi	15827-140	4128-69	173-3	19705	6034	271
18M	1.00 mi	15988-161	4224-96	176-3	20160	6371	287
30K	0.64 mi	16159-171	4319-95	184-8	21912	7407	323
19M	0.36 mi	16173-14	4331-12	188-4	20104	6591	286
20M	1.00 mi	16557-384	4526-195	199-11	23357	8378	366
21M	1.00 mi	16626-69	4611-85	202-3	19637	6737	283
35K	0.75 mi	16778-152	4706-95	204-2	21104	7532	325
22M	0.25 mi	16833-55	4744-38	205-1	22071	7985	329
23M	1.00 mi	17162-329	4937-193	220-15	23780	9110	388
24M	1.00 mi	17628-466	5184-247	229-9	25589	10214	402
40K	0.85 mi	17743-115	5284-100	233-4	19937	7579	299
25M	0.15 mi	17771-28	5307-23	237-4	21900	8263	328
26M	1.00 mi	17812-41	5369-62	237	18717	6991	248
Finish(26.22 mi)	0.22 mi	17843-31	5390-21	237	20140	7641	235

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 32%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

19546

Females

5743

No position changes recorded for this athlete.

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