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TCS NYC MARATHON 2026

Lauren Alpers

Sioux Falls, SD

Bib: 4301 F 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 2%
Gender (Female)
#0 / 28901
Top 0.5%
Division (W25-29)
#0 / 7332
Top 0.7%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:25/mi
22:14
↑ 182↓ 221
5K· 3.11 mi
6:52/mi
22:58
→ flat
4M
6:49/mi
29:03
↑ 23↓ 16
5M
6:31/mi
35:34
↑ 13↓ 30
6M
6:26/mi
42:00
↑ 16↓ 36
10K· 6.21 mi
6:38/mi
43:25
→ flat
7M
6:18/mi
48:22
↓ 30
8M
6:32/mi
54:54
↑ 30
9M
6:43/mi
1:01:37
↑ 61↓ 33
15K· 9.32 mi
6:36/mi
1:03:44
↓ 13
10M
6:43/mi
1:08:18
↓ 36
11M
6:51/mi
1:15:09
↑ 43
12M
6:42/mi
1:21:51
↓ 46
20K· 12.43 mi
6:47/mi
1:24:45
↑ 16
13M
6:54/mi
1:28:42
↓ 26
Half· 13.11 mi
7:16/mi
1:29:30
→ flat
14M
6:49/mi
1:35:34
↑ 23↓ 39
15M
6:56/mi
1:42:30
↑ 62
25K· 15.53 mi
7:05/mi
1:46:17
↑ 68
16M
6:41/mi
1:49:24
↓ 45
17M
6:29/mi
1:55:53
↑ 10↓ 59
18M
6:38/mi
2:02:31
↑ 30↓ 49
30K· 18.64 mi
6:38/mi
2:06:46
→ flat
19M
6:35/mi
2:09:08
→ flat
20M
6:40/mi
2:15:48
↑ 43
21M
6:41/mi
2:22:29
↑ 20↓ 39
35K· 21.75 mi
6:38/mi
2:27:27
↑ 20↓ 23
22M
6:48/mi
2:29:10
→ flat
23M
6:44/mi
2:35:54
↓ 10
24M
7:06/mi
2:43:00
↑ 92
40K· 24.85 mi
7:08/mi
2:49:06
↑ 13↓ 62
25M
6:46/mi
2:50:05
↑ 10
26M
6:48/mi
2:56:53
↑ 39↓ 39
Finish· 26.22 mi
6:33/mi
2:58:19
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:29:306:50 /mi⚖️ balanced
2nd Half
1:28:496:47 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
22:147:253.00 mi22:14
7:25
-
5K
22:587:240.11 mi0:44
6:52
-0:33
4M
29:037:160.89 mi6:05
6:49
-0:03
5M
35:347:071.00 mi6:31
6:31
-0:18
6M
42:007:001.00 mi6:26
6:26
-0:05
10K
43:256:590.21 mi1:25
6:38
+0:12
7M
48:226:550.79 mi4:57
6:18
-0:20
8M
54:546:521.00 mi6:32
6:32
+0:14
9M
1:01:376:511.00 mi6:43
6:43
+0:11
15K
1:03:446:500.32 mi2:07
6:36
-0:07
10M
1:08:186:500.68 mi4:34
6:43
+0:07
11M
1:15:096:501.00 mi6:51
6:51
+0:08
12M
1:21:516:491.00 mi6:42
6:42
-0:09
20K
1:24:456:490.43 mi2:54
6:47
+0:05
13M
1:28:426:490.57 mi3:57
6:54
+0:07
Half(13.11 mi)
1:29:306:500.11 mi0:48
7:16
+0:22
14M
1:35:346:500.89 mi6:04
6:49
-0:27
15M
1:42:306:501.00 mi6:56
6:56
+0:07
25K
1:46:176:510.53 mi3:47
7:05
+0:09
16M
1:49:246:500.47 mi3:07
6:41
-0:24
17M
1:55:536:491.00 mi6:29
6:29
-0:12
18M
2:02:316:481.00 mi6:38
6:38
+0:09
30K
2:06:466:480.64 mi4:15
6:38
0:00
19M
2:09:086:480.36 mi2:22
6:35
-0:03
20M
2:15:486:471.00 mi6:40
6:40
+0:05
21M
2:22:296:471.00 mi6:41
6:41
+0:01
35K
2:27:276:470.75 mi4:58
6:38
-0:03
22M
2:29:106:470.25 mi1:43
6:48
+0:10
23M
2:35:546:471.00 mi6:44
6:44
-0:04
24M
2:43:006:481.00 mi7:06
7:06
+0:22
40K
2:49:066:480.85 mi6:06
7:08
+0:02
25M
2:50:056:480.15 mi0:59
6:46
-0:22
26M
2:56:536:481.00 mi6:48
6:48
+0:02
Finish(26.22 mi)
2:58:196:480.22 mi1:26
6:33
-0:15
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners