Christian Demmler

Luzern, Lucerne

Bib: 42987 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 44%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:59/mi

26:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

27:55

→ flat

76 ft elev

8:42/mi

35:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:37/mi

44:18

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:03/mi

53:21

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:12/mi

55:19

→ flat0.6% grade

58 ft elev

8:40/mi

1:02:08

↓ 30 ft0.6% grade

33 ft elev

8:51/mi

1:10:59

↑ 30 ft0.4% grade

54 ft elev

9:06/mi

1:20:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:22:55

↓ 13 ft0.8% grade

66 ft elev

10M

8:47/mi

1:28:53

↓ 36 ft0.9% grade

33 ft elev

11M

9:11/mi

1:38:04

↑ 43 ft0.7% grade

72 ft elev

12M

9:14/mi

1:47:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:14/mi

1:51:15

↑ 16 ft0.7% grade

54 ft elev

13M

9:49/mi

1:56:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:49/mi

1:57:57

→ flat0.5% grade

49 ft elev

14M

9:38/mi

2:06:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:00/mi

2:16:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:25/mi

2:22:06

↑ 68 ft2.4% grade

169 ft elev

16M

9:54/mi

2:26:43

↓ 45 ft1.7% grade

125 ft elev

17M

9:45/mi

2:36:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:50/mi

2:46:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:36/mi

2:53:44

→ flat

41 ft elev

19M

9:56/mi

2:57:18

→ flat0.2% grade

39 ft elev

20M

11:04/mi

3:08:22

↑ 43 ft0.7% grade

72 ft elev

21M

11:16/mi

3:19:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:54/mi

3:27:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:22/mi

3:30:39

→ flat0.2% grade

51 ft elev

23M

10:43/mi

3:41:22

↓ 10 ft0.1% grade

46 ft elev

24M

10:29/mi

3:51:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:08/mi

4:01:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

4:02:57

↑ 10 ft1.3% grade

111 ft elev

26M

10:35/mi

4:13:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:17/mi

4:15:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:579:00 /mi⚡ faster

2nd Half

2:17:5010:31 /mi+16.9%

Positive split — 16.9% slower in the second half

AI Race Performance Report

Christian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:58	8:59	3.00 mi	26:58	8:59	-
5K	27:55	8:59	0.11 mi	0:57	8:53	-0:06
4M	35:41	8:55	0.89 mi	7:46	8:42	-0:11
5M	44:18	8:52	1.00 mi	8:37	8:37	-0:05
6M	53:21	8:54	1.00 mi	9:03	9:03	+0:26
10K	55:19	8:54	0.21 mi	1:58	9:12	+0:09
7M	1:02:08	8:53	0.79 mi	6:49	8:40	-0:32
8M	1:10:59	8:52	1.00 mi	8:51	8:51	+0:11
9M	1:20:05	8:54	1.00 mi	9:06	9:06	+0:15
15K	1:22:55	8:54	0.32 mi	2:50	8:50	-0:16
10M	1:28:53	8:53	0.68 mi	5:58	8:47	-0:03
11M	1:38:04	8:55	1.00 mi	9:11	9:11	+0:24
12M	1:47:18	8:57	1.00 mi	9:14	9:14	+0:03
20K	1:51:15	8:57	0.43 mi	3:57	9:14	0:00
13M	1:56:52	8:59	0.57 mi	5:37	9:49	+0:35
Half(13.11 mi)	1:57:57	9:00	0.11 mi	1:05	9:49	0:00
14M	2:06:32	9:02	0.89 mi	8:35	9:38	-0:11
15M	2:16:32	9:06	1.00 mi	10:00	10:00	+0:22
25K	2:22:06	9:09	0.53 mi	5:34	10:25	+0:25
16M	2:26:43	9:10	0.47 mi	4:37	9:54	-0:31
17M	2:36:28	9:12	1.00 mi	9:45	9:45	-0:09
18M	2:46:18	9:14	1.00 mi	9:50	9:50	+0:05
30K	2:53:44	9:19	0.64 mi	7:26	11:36	+1:46
19M	2:57:18	9:20	0.36 mi	3:34	9:56	-1:40
20M	3:08:22	9:25	1.00 mi	11:04	11:04	+1:08
21M	3:19:38	9:30	1.00 mi	11:16	11:16	+0:12
35K	3:27:47	9:33	0.75 mi	8:09	10:54	-0:22
22M	3:30:39	9:34	0.25 mi	2:52	11:22	+0:28
23M	3:41:22	9:37	1.00 mi	10:43	10:43	-0:39
24M	3:51:51	9:40	1.00 mi	10:29	10:29	-0:14
40K	4:01:22	9:43	0.85 mi	9:31	11:08	+0:39
25M	4:02:57	9:43	0.15 mi	1:35	10:53	-0:15
26M	4:13:32	9:45	1.00 mi	10:35	10:35	-0:18
Finish(26.22 mi)	4:15:47	9:46	0.22 mi	2:15	10:17	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:46 /mi

Slowest Pace

11:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:15

43% of race

Time at Steady Pace

53:03

21% of race

Time at Slower Pace

1:31:29

36% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	21931	15378	1571	26653	17696	1770
5K	0.11 mi	21831+100	15305+73	1558+13	22942	15732	1582
4M	0.89 mi	21296+535	15006+299	1528+30	19727	14093	1431
5M	1.00 mi	20869+427	14771+235	1506+22	19869	14177	1427
6M	1.00 mi	21577-708	15157-386	1538-32	25562	17369	1743
10K	0.21 mi	21704-127	15240-83	1553-15	26271	17784	1792
7M	0.79 mi	21666+38	15237+3	1549+4	21811	15408	1546
8M	1.00 mi	21396+270	15089+148	1527+22	20061	14368	1429
9M	1.00 mi	21542-146	15186-97	1539-12	23220	16198	1634
15K	0.32 mi	21521+21	15179+7	1539	21986	15373	1548
10M	0.68 mi	21335+186	15063+116	1527+12	20044	14227	1424
11M	1.00 mi	21404-69	15097-34	1531-4	23301	16116	1603
12M	1.00 mi	21586-182	15203-106	1544-13	24556	16830	1685
20K	0.43 mi	21643-57	15232-29	1543+1	24278	16592	1652
13M	0.57 mi	21904-261	15382-150	1551-8	26653	17696	1770
Half(13.11 mi)	0.11 mi	21965-61	15422-40	1556-5	27952	18337	1821
14M	0.89 mi	22370-405	15620-198	1581-25	27471	18056	1816
15M	1.00 mi	22802-432	15843-223	1595-14	26093	17254	1725
25K	0.53 mi	23068-266	15958-115	1603-8	27520	17797	1801
16M	0.47 mi	23390-322	16128-170	1619-16	31008	19579	1984
17M	1.00 mi	23629-239	16223-95	1624-5	26042	17059	1706
18M	1.00 mi	23743-114	16248-25	1635-11	26108	16905	1730
30K	0.64 mi	24366-623	16554-306	1670-35	37576	21671	2229
19M	0.36 mi	24383-17	16529+25	1663+7	26646	16746	1706
20M	1.00 mi	24628-245	16568-39	1680-17	30074	17998	1827
21M	1.00 mi	24837-209	16590-22	1677+3	31351	18387	1869
35K	0.75 mi	24917-80	16577+13	1683-6	29155	17361	1773
22M	0.25 mi	24979-62	16589-12	1684-1	33183	19162	1955
23M	1.00 mi	24965+14	16481+108	1673+11	27332	16243	1652
24M	1.00 mi	24667+298	16254+227	1649+24	21951	13519	1369
40K	0.85 mi	24848-181	16263-9	1643+6	32031	18136	1830
25M	0.15 mi	24872-24	16270-7	1644-1	32849	18916	1894
26M	1.00 mi	24978-106	16245+25	1635+9	30293	17341	1733
Finish(26.22 mi)	0.22 mi	25056-78	16270-25	1639-4	35550	19951	1954

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 44%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26653

Males

17696

No position changes recorded for this athlete.

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Race managed by

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