Michael Szafranski

Surfside, FL

Bib: 42948 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 49%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:08/mi

27:24

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

28:25

→ flat

76 ft elev

9:04/mi

36:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:52/mi

45:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:03/mi

54:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:54/mi

56:33

→ flat0.6% grade

58 ft elev

8:54/mi

1:03:33

↓ 30 ft0.6% grade

33 ft elev

9:24/mi

1:12:57

↑ 30 ft0.4% grade

54 ft elev

9:25/mi

1:22:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:25:16

↓ 13 ft0.8% grade

66 ft elev

10M

8:57/mi

1:31:21

↓ 36 ft0.9% grade

33 ft elev

11M

9:24/mi

1:40:45

↑ 43 ft0.7% grade

72 ft elev

12M

9:14/mi

1:49:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:28/mi

1:54:02

↑ 16 ft0.7% grade

54 ft elev

13M

9:27/mi

1:59:27

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:27/mi

2:00:29

→ flat0.5% grade

49 ft elev

14M

9:22/mi

2:08:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:07/mi

2:19:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:23/mi

2:26:33

↑ 68 ft2.4% grade

169 ft elev

16M

9:42/mi

2:31:04

↓ 45 ft1.7% grade

125 ft elev

17M

9:47/mi

2:40:51

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:27/mi

2:51:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:49/mi

2:58:14

→ flat

41 ft elev

19M

10:46/mi

3:02:06

→ flat0.2% grade

39 ft elev

20M

14:02/mi

3:16:08

↑ 43 ft0.7% grade

72 ft elev

21M

10:57/mi

3:27:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:10/mi

3:35:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:18/mi

3:38:17

→ flat0.2% grade

51 ft elev

23M

12:12/mi

3:50:29

↓ 10 ft0.1% grade

46 ft elev

24M

11:57/mi

4:02:26

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:30/mi

4:12:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:11/mi

4:14:11

↑ 10 ft1.3% grade

111 ft elev

26M

10:27/mi

4:24:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:59/mi

4:26:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:299:11 /mi⚡ faster

2nd Half

2:26:2011:10 /mi+21.5%

Positive split — 21.5% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:24	9:08	3.00 mi	27:24	9:08	-
5K	28:25	9:09	0.11 mi	1:01	9:31	+0:23
4M	36:31	9:08	0.89 mi	8:06	9:04	-0:27
5M	45:23	9:05	1.00 mi	8:52	8:52	-0:12
6M	54:26	9:04	1.00 mi	9:03	9:03	+0:11
10K	56:33	9:06	0.21 mi	2:07	9:54	+0:51
7M	1:03:33	9:05	0.79 mi	7:00	8:54	-1:00
8M	1:12:57	9:07	1.00 mi	9:24	9:24	+0:30
9M	1:22:22	9:09	1.00 mi	9:25	9:25	+0:01
15K	1:25:16	9:09	0.32 mi	2:54	9:03	-0:22
10M	1:31:21	9:08	0.68 mi	6:05	8:57	-0:06
11M	1:40:45	9:10	1.00 mi	9:24	9:24	+0:27
12M	1:49:59	9:10	1.00 mi	9:14	9:14	-0:10
20K	1:54:02	9:11	0.43 mi	4:03	9:28	+0:14
13M	1:59:27	9:11	0.57 mi	5:25	9:27	-0:01
Half(13.11 mi)	2:00:29	9:11	0.11 mi	1:02	9:27	0:00
14M	2:08:49	9:12	0.89 mi	8:20	9:22	-0:05
15M	2:19:56	9:20	1.00 mi	11:07	11:07	+1:45
25K	2:26:33	9:26	0.53 mi	6:37	12:23	+1:16
16M	2:31:04	9:26	0.47 mi	4:31	9:42	-2:41
17M	2:40:51	9:28	1.00 mi	9:47	9:47	+0:05
18M	2:51:18	9:31	1.00 mi	10:27	10:27	+0:40
30K	2:58:14	9:34	0.64 mi	6:56	10:49	+0:22
19M	3:02:06	9:35	0.36 mi	3:52	10:46	-0:03
20M	3:16:08	9:48	1.00 mi	14:02	14:02	+3:16
21M	3:27:05	9:52	1.00 mi	10:57	10:57	-3:05
35K	3:35:26	9:54	0.75 mi	8:21	11:10	+0:13
22M	3:38:17	9:55	0.25 mi	2:51	11:18	+0:08
23M	3:50:29	10:01	1.00 mi	12:12	12:12	+0:54
24M	4:02:26	10:06	1.00 mi	11:57	11:57	-0:15
40K	4:12:16	10:09	0.85 mi	9:50	11:30	-0:27
25M	4:14:11	10:10	0.15 mi	1:55	13:11	+1:41
26M	4:24:38	10:11	1.00 mi	10:27	10:27	-2:44
Finish(26.22 mi)	4:26:49	10:11	0.22 mi	2:11	9:59	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

10:11 /mi

Slowest Pace

14:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:00

16% of race

Time at Steady Pace

1:43:18

39% of race

Time at Slower Pace

2:01:31

46% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	24123	16623	1702	22693	15544	1563
5K	0.11 mi	24314-191	16698-75	1708-6	31089	19947	2006
4M	0.89 mi	24560-246	16853-155	1724-16	25859	17615	1784
5M	1.00 mi	24359+201	16743+110	1710+14	23796	16408	1654
6M	1.00 mi	24443-84	16803-60	1706+4	25628	17396	1747
10K	0.21 mi	24937-494	17094-291	1736-30	34876	22120	2214
7M	0.79 mi	25010-73	17165-71	1742-6	25875	17670	1784
8M	1.00 mi	25504-494	17435-270	1756-14	28161	18867	1885
9M	1.00 mi	25793-289	17606-171	1777-21	27853	18773	1881
15K	0.32 mi	25722+71	17558+48	1774+3	25187	17175	1719
10M	0.68 mi	25413+309	17380+178	1759+15	22601	15686	1572
11M	1.00 mi	25461-48	17399-19	1760-1	26333	17796	1787
12M	1.00 mi	25333+128	17331+68	1752+8	24610	16870	1690
20K	0.43 mi	25381-48	17341-10	1754-2	27209	18174	1822
13M	0.57 mi	25174+207	17214+127	1728+26	22693	15544	1563
Half(13.11 mi)	0.11 mi	25200-26	17229-15	1729-1	24262	16375	1638
14M	0.89 mi	25108+92	17158+71	1727+2	24649	16616	1691
15M	1.00 mi	26153-1045	17708-550	1777-50	36018	21882	2196
25K	0.53 mi	26970-817	18101-393	1818-41	42590	24572	2489
16M	0.47 mi	26969+1	18092+9	1819-1	28854	18607	1899
17M	1.00 mi	26838+131	17968+124	1807+12	26418	17242	1723
18M	1.00 mi	27045-207	18023-55	1819-12	31634	19454	1985
30K	0.64 mi	27143-98	18024-1	1827-8	31783	19100	1965
19M	0.36 mi	27193-50	18022+2	1827	34223	20117	2047
20M	1.00 mi	28816-1623	18764-742	1884-57	48080	26277	2677
21M	1.00 mi	28711+105	18620+144	1877+7	28879	17377	1762
35K	0.75 mi	28718-7	18565+55	1877	31408	18365	1872
22M	0.25 mi	28728-10	18557+8	1879-2	32690	18954	1934
23M	1.00 mi	29192-464	18709-152	1893-14	39622	21997	2227
24M	1.00 mi	29405-213	18717-8	1887+6	34706	19514	1964
40K	0.85 mi	29589-184	18749-32	1885+2	35418	19757	1996
25M	0.15 mi	29743-154	18821-72	1889-4	48766	26320	2673
26M	1.00 mi	29617+126	18686+135	1875+14	28951	16685	1665
Finish(26.22 mi)	0.22 mi	29618-1	18668+18	1874+1	32260	18394	1786

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 37%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

22693

Males

15544

No position changes recorded for this athlete.

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