Erik Rosell

Gothenburg, Västra Götaland

Bib: 4293 M 38

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 7%

Division (M35-39)

#0 / 4669

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:59/mi

20:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

21:44

→ flat

76 ft elev

6:59/mi

27:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:54/mi

34:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:04/mi

41:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

43:31

→ flat0.6% grade

58 ft elev

6:59/mi

49:00

↓ 30 ft0.6% grade

33 ft elev

7:10/mi

56:10

↑ 30 ft0.4% grade

54 ft elev

7:08/mi

1:03:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:01/mi

1:05:33

↓ 13 ft0.8% grade

66 ft elev

10M

7:03/mi

1:10:20

↓ 36 ft0.9% grade

33 ft elev

11M

7:11/mi

1:17:31

↑ 43 ft0.7% grade

72 ft elev

12M

7:02/mi

1:24:33

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:03/mi

1:27:34

↑ 16 ft0.7% grade

54 ft elev

13M

6:54/mi

1:31:31

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:26/mi

1:32:20

→ flat0.5% grade

49 ft elev

14M

6:59/mi

1:38:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:13/mi

1:45:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:29/mi

1:49:46

↑ 68 ft2.4% grade

169 ft elev

16M

6:48/mi

1:52:56

↓ 45 ft1.7% grade

125 ft elev

17M

7:00/mi

1:59:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:59/mi

2:06:55

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:01/mi

2:11:25

→ flat

41 ft elev

19M

7:00/mi

2:13:56

→ flat0.2% grade

39 ft elev

20M

7:05/mi

2:21:01

↑ 43 ft0.7% grade

72 ft elev

21M

7:13/mi

2:28:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:04/mi

2:33:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:20/mi

2:35:22

→ flat0.2% grade

51 ft elev

23M

7:07/mi

2:42:29

↓ 10 ft0.1% grade

46 ft elev

24M

7:31/mi

2:50:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:34/mi

2:56:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

2:57:34

↑ 10 ft1.3% grade

111 ft elev

26M

7:29/mi

3:05:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:05/mi

3:06:36

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:207:03 /mi⚡ faster

2nd Half

1:34:167:11 /mi+2.1%

Positive split — 2.1% slower in the second half

AI Race Performance Report

Erik's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:56	6:59	3.00 mi	20:56	6:59	-
5K	21:44	7:00	0.11 mi	0:48	7:29	+0:30
4M	27:58	7:00	0.89 mi	6:14	6:59	-0:30
5M	34:52	6:58	1.00 mi	6:54	6:54	-0:05
6M	41:56	6:59	1.00 mi	7:04	7:04	+0:10
10K	43:31	7:00	0.21 mi	1:35	7:24	+0:20
7M	49:00	7:00	0.79 mi	5:29	6:59	-0:25
8M	56:10	7:01	1.00 mi	7:10	7:10	+0:11
9M	1:03:18	7:02	1.00 mi	7:08	7:08	-0:02
15K	1:05:33	7:02	0.32 mi	2:15	7:01	-0:07
10M	1:10:20	7:02	0.68 mi	4:47	7:03	+0:02
11M	1:17:31	7:03	1.00 mi	7:11	7:11	+0:08
12M	1:24:33	7:03	1.00 mi	7:02	7:02	-0:09
20K	1:27:34	7:03	0.43 mi	3:01	7:03	+0:01
13M	1:31:31	7:02	0.57 mi	3:57	6:54	-0:09
Half(13.11 mi)	1:32:20	7:03	0.11 mi	0:49	7:26	+0:32
14M	1:38:33	7:02	0.89 mi	6:13	6:59	-0:27
15M	1:45:46	7:03	1.00 mi	7:13	7:13	+0:14
25K	1:49:46	7:04	0.53 mi	4:00	7:29	+0:16
16M	1:52:56	7:03	0.47 mi	3:10	6:48	-0:41
17M	1:59:56	7:03	1.00 mi	7:00	7:00	+0:12
18M	2:06:55	7:03	1.00 mi	6:59	6:59	-0:01
30K	2:11:25	7:03	0.64 mi	4:30	7:01	+0:02
19M	2:13:56	7:03	0.36 mi	2:31	7:00	-0:01
20M	2:21:01	7:03	1.00 mi	7:05	7:05	+0:05
21M	2:28:14	7:04	1.00 mi	7:13	7:13	+0:08
35K	2:33:31	7:04	0.75 mi	5:17	7:04	-0:09
22M	2:35:22	7:04	0.25 mi	1:51	7:20	+0:16
23M	2:42:29	7:04	1.00 mi	7:07	7:07	-0:13
24M	2:50:00	7:05	1.00 mi	7:31	7:31	+0:24
40K	2:56:28	7:06	0.85 mi	6:28	7:34	+0:03
25M	2:57:34	7:06	0.15 mi	1:06	7:34	0:00
26M	3:05:03	7:07	1.00 mi	7:29	7:29	-0:05
Finish(26.22 mi)	3:06:36	7:07	0.22 mi	1:33	7:05	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:07 /mi

Slowest Pace

7:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:14

85% of race

Time at Steady Pace

27:22

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	2934	2599	482	2363	2118	415
5K	0.11 mi	3016-82	2664-65	495-13	6445	5301	913
4M	0.89 mi	3076-60	2717-53	499-4	3315	2933	542
5M	1.00 mi	3105-29	2743-26	501-2	3307	2918	535
6M	1.00 mi	3209-104	2832-89	518-17	3820	3326	606
10K	0.21 mi	3253-44	2871-39	525-7	4894	4195	763
7M	0.79 mi	3301-48	2911-40	533-8	3796	3327	602
8M	1.00 mi	3347-46	2948-37	544-11	3775	3304	595
9M	1.00 mi	3357-10	2959-11	543+1	3382	2980	551
15K	0.32 mi	3366-9	2963-4	544-1	3650	3198	580
10M	0.68 mi	3391-25	2983-20	549-5	3590	3149	572
11M	1.00 mi	3355+36	2958+25	545+4	3249	2865	527
12M	1.00 mi	3350+5	2960-2	546-1	3305	2911	537
20K	0.43 mi	3320+30	2933+27	543+3	2769	2477	472
13M	0.57 mi	3268+52	2887+46	534+9	2363	2118	415
Half(13.11 mi)	0.11 mi	3245+23	2868+19	530+4	5113	3841	654
14M	0.89 mi	3193+52	2822+46	525+5	2834	2515	479
15M	1.00 mi	3131+62	2771+51	517+8	2471	2212	422
25K	0.53 mi	3082+49	2727+44	509+8	2574	2279	434
16M	0.47 mi	3061+21	2708+19	506+3	2395	2127	408
17M	1.00 mi	3023+38	2672+36	496+10	2486	2196	420
18M	1.00 mi	2956+67	2614+58	491+5	2419	2146	410
30K	0.64 mi	2904+52	2569+45	485+6	2247	1998	385
19M	0.36 mi	2882+22	2548+21	478+7	2320	2051	394
20M	1.00 mi	2773+109	2452+96	461+17	1914	1714	346
21M	1.00 mi	2697+76	2385+67	455+6	2119	1860	376
35K	0.75 mi	2648+49	2342+43	450+5	1822	1620	344
22M	0.25 mi	2634+14	2328+14	447+3	1929	1690	352
23M	1.00 mi	2537+97	2237+91	431+16	1840	1623	336
24M	1.00 mi	2461+76	2163+74	422+9	2075	1776	362
40K	0.85 mi	2438+23	2136+27	419+3	3000	2426	459
25M	0.15 mi	2428+10	2130+6	418+1	2997	2423	455
26M	1.00 mi	2408+20	2106+24	418	3110	2490	465
Finish(26.22 mi)	0.22 mi	2402+6	2100+6	416+2	3158	2513	462

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2363

Males

2118

No position changes recorded for this athlete.

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