Mark Conrad

San Francisco, CA

Bib: 42905 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 40%

Gender (Male)

#0 / 31978

Top 50%

Masters (Masters Men)

#0 / 14572

Top 43%

Division (M45-49)

#0 / 3266

Top 49%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:39/mi

25:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

26:56

→ flat

76 ft elev

8:39/mi

34:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:35/mi

43:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:38/mi

51:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

53:47

→ flat0.6% grade

58 ft elev

8:39/mi

1:00:35

↓ 30 ft0.6% grade

33 ft elev

8:38/mi

1:09:13

↑ 30 ft0.4% grade

54 ft elev

8:47/mi

1:18:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:56/mi

1:21:11

↓ 13 ft0.8% grade

66 ft elev

10M

8:28/mi

1:26:56

↓ 36 ft0.9% grade

33 ft elev

11M

8:50/mi

1:35:46

↑ 43 ft0.7% grade

72 ft elev

12M

8:43/mi

1:44:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:51/mi

1:48:16

↑ 16 ft0.7% grade

54 ft elev

13M

8:54/mi

1:53:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:54/mi

1:54:20

→ flat0.5% grade

49 ft elev

14M

8:40/mi

2:02:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:03/mi

2:11:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:55/mi

2:15:52

↑ 68 ft2.4% grade

169 ft elev

16M

8:37/mi

2:19:53

↓ 45 ft1.7% grade

125 ft elev

17M

8:59/mi

2:28:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:47/mi

2:38:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:15/mi

2:44:35

→ flat

41 ft elev

19M

9:03/mi

2:47:50

→ flat0.2% grade

39 ft elev

20M

9:32/mi

2:57:22

↑ 43 ft0.7% grade

72 ft elev

21M

9:46/mi

3:07:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:22/mi

3:14:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:14/mi

3:17:28

→ flat0.2% grade

51 ft elev

23M

11:48/mi

3:29:16

↓ 10 ft0.1% grade

46 ft elev

24M

16:09/mi

3:45:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:56/mi

3:58:11

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:13/mi

4:00:15

↑ 10 ft1.3% grade

111 ft elev

26M

11:21/mi

4:11:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:59/mi

4:13:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:208:43 /mi⚡ faster

2nd Half

2:19:2710:38 /mi+22.0%

Positive split — 22.0% slower in the second half

AI Race Performance Report

Mark's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:58	8:39	3.00 mi	25:58	8:39	-
5K	26:56	8:40	0.11 mi	0:58	9:03	+0:24
4M	34:39	8:40	0.89 mi	7:43	8:39	-0:24
5M	43:14	8:39	1.00 mi	8:35	8:35	-0:04
6M	51:52	8:39	1.00 mi	8:38	8:38	+0:03
10K	53:47	8:39	0.21 mi	1:55	8:58	+0:20
7M	1:00:35	8:39	0.79 mi	6:48	8:39	-0:19
8M	1:09:13	8:39	1.00 mi	8:38	8:38	-0:01
9M	1:18:00	8:40	1.00 mi	8:47	8:47	+0:09
15K	1:21:11	8:43	0.32 mi	3:11	9:56	+1:09
10M	1:26:56	8:42	0.68 mi	5:45	8:28	-1:28
11M	1:35:46	8:42	1.00 mi	8:50	8:50	+0:22
12M	1:44:29	8:42	1.00 mi	8:43	8:43	-0:07
20K	1:48:16	8:43	0.43 mi	3:47	8:51	+0:08
13M	1:53:21	8:43	0.57 mi	5:05	8:54	+0:03
Half(13.11 mi)	1:54:20	8:43	0.11 mi	0:59	8:54	0:00
14M	2:02:03	8:43	0.89 mi	7:43	8:40	-0:14
15M	2:11:06	8:44	1.00 mi	9:03	9:03	+0:23
25K	2:15:52	8:45	0.53 mi	4:46	8:55	-0:08
16M	2:19:53	8:45	0.47 mi	4:01	8:37	-0:18
17M	2:28:52	8:45	1.00 mi	8:59	8:59	+0:22
18M	2:38:39	8:49	1.00 mi	9:47	9:47	+0:48
30K	2:44:35	8:50	0.64 mi	5:56	9:15	-0:32
19M	2:47:50	8:50	0.36 mi	3:15	9:03	-0:12
20M	2:57:22	8:52	1.00 mi	9:32	9:32	+0:29
21M	3:07:08	8:55	1.00 mi	9:46	9:46	+0:14
35K	3:14:53	8:58	0.75 mi	7:45	10:22	+0:36
22M	3:17:28	8:59	0.25 mi	2:35	10:14	-0:08
23M	3:29:16	9:06	1.00 mi	11:48	11:48	+1:34
24M	3:45:25	9:24	1.00 mi	16:09	16:09	+4:21
40K	3:58:11	9:35	0.85 mi	12:46	14:56	-1:13
25M	4:00:15	9:37	0.15 mi	2:04	14:13	-0:43
26M	4:11:36	9:41	1.00 mi	11:21	11:21	-2:52
Finish(26.22 mi)	4:13:47	9:41	0.22 mi	2:11	9:59	-1:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:41 /mi

Slowest Pace

16:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:03:57

72% of race

Time at Slower Pace

1:09:50

28% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	17403	12673	1305	15157	11114	1118
5K	0.11 mi	17544-141	12759-86	1313-8	24904	16816	1682
4M	0.89 mi	17759-215	12887-128	1329-16	18946	13624	1388
5M	1.00 mi	17978-219	13024-137	1336-7	19396	13913	1397
6M	1.00 mi	18037-59	13074-50	1339-3	18959	13638	1357
10K	0.21 mi	18150-113	13146-72	1346-7	22785	15859	1592
7M	0.79 mi	18427-277	13335-189	1358-12	21487	15212	1525
8M	1.00 mi	18222+205	13221+114	1344+14	17176	12625	1249
9M	1.00 mi	18185+37	13205+16	1334+10	18449	13404	1337
15K	0.32 mi	18805-620	13579-374	1374-40	35476	22266	2223
10M	0.68 mi	18529+276	13415+164	1359+15	15875	11717	1181
11M	1.00 mi	18418+111	13332+83	1346+13	17999	13067	1297
12M	1.00 mi	18311+107	13269+63	1337+9	17393	12722	1256
20K	0.43 mi	18289+22	13251+18	1336+1	18548	13361	1346
13M	0.57 mi	18101+188	13128+123	1325+11	15157	11114	1118
Half(13.11 mi)	0.11 mi	18094+7	13128	1326-1	17025	12180	1218
14M	0.89 mi	17885+209	12980+148	1310+16	15880	11576	1169
15M	1.00 mi	17619+266	12789+191	1292+18	15620	11379	1139
25K	0.53 mi	17341+278	12609+180	1266+26	12196	9171	924
16M	0.47 mi	17269+72	12559+50	1264+2	16409	11774	1209
17M	1.00 mi	17261+8	12538+21	1261+3	18045	12664	1283
18M	1.00 mi	17745-484	12788-250	1286-25	25657	16648	1695
30K	0.64 mi	17655+90	12688+100	1280+6	18909	12827	1313
19M	0.36 mi	17623+32	12656+32	1281-1	18477	12557	1287
20M	1.00 mi	17498+125	12530+126	1268+13	18130	12206	1253
21M	1.00 mi	17497+1	12461+69	1270-2	19293	12681	1299
35K	0.75 mi	17771-274	12588-127	1282-12	24670	15296	1563
22M	0.25 mi	17838-67	12608-20	1284-2	22885	14439	1480
23M	1.00 mi	19025-1187	13222-614	1349-65	36604	20468	2055
24M	1.00 mi	21936-2911	14780-1558	1488-139	55886	29667	3029
40K	0.85 mi	23514-1578	15571-791	1571-83	54135	28805	2950
25M	0.15 mi	23758-244	15696-125	1582-11	52325	28015	2844
26M	1.00 mi	24195-437	15861-165	1597-15	37750	20875	2077
Finish(26.22 mi)	0.22 mi	24230-35	15865-4	1597	32132	18331	1778

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15157

Males

11114

No position changes recorded for this athlete.

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