Candy Lai

Quarry Bay

Bib: 42891 F 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 23%

Gender (Female)

#0 / 28901

Top 13%

Masters (Masters Women)

#0 / 10324

Top 12%

Division (W45-49)

#0 / 2443

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:45/mi

26:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

27:14

→ flat

76 ft elev

8:24/mi

34:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:10/mi

42:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:19/mi

51:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

53:00

→ flat0.6% grade

58 ft elev

8:07/mi

59:23

↓ 30 ft0.6% grade

33 ft elev

8:33/mi

1:07:56

↑ 30 ft0.4% grade

54 ft elev

8:32/mi

1:16:28

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:19:11

↓ 13 ft0.8% grade

66 ft elev

10M

8:19/mi

1:24:50

↓ 36 ft0.9% grade

33 ft elev

11M

8:25/mi

1:33:15

↑ 43 ft0.7% grade

72 ft elev

12M

8:28/mi

1:41:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:28/mi

1:45:20

↑ 16 ft0.7% grade

54 ft elev

13M

8:54/mi

1:50:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:54/mi

1:51:24

→ flat0.5% grade

49 ft elev

14M

8:32/mi

1:59:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:03/mi

2:08:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:18/mi

2:13:01

↑ 68 ft2.4% grade

169 ft elev

16M

8:41/mi

2:17:04

↓ 45 ft1.7% grade

125 ft elev

17M

8:42/mi

2:25:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:41/mi

2:34:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:58/mi

2:40:12

→ flat

41 ft elev

19M

8:43/mi

2:43:20

→ flat0.2% grade

39 ft elev

20M

9:04/mi

2:52:24

↑ 43 ft0.7% grade

72 ft elev

21M

9:17/mi

3:01:41

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:13/mi

3:08:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:39/mi

3:11:01

→ flat0.2% grade

51 ft elev

23M

9:10/mi

3:20:11

↓ 10 ft0.1% grade

46 ft elev

24M

10:04/mi

3:30:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:27/mi

3:38:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:39:39

↑ 10 ft1.3% grade

111 ft elev

26M

8:56/mi

3:48:35

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

3:50:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:248:30 /mi⚡ faster

2nd Half

1:59:089:05 /mi+6.9%

Positive split — 6.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:15	8:45	3.00 mi	26:15	8:45	-
5K	27:14	8:46	0.11 mi	0:59	9:12	+0:27
4M	34:44	8:41	0.89 mi	7:30	8:24	-0:48
5M	42:54	8:35	1.00 mi	8:10	8:10	-0:14
6M	51:13	8:32	1.00 mi	8:19	8:19	+0:09
10K	53:00	8:32	0.21 mi	1:47	8:21	+0:02
7M	59:23	8:29	0.79 mi	6:23	8:07	-0:14
8M	1:07:56	8:29	1.00 mi	8:33	8:33	+0:26
9M	1:16:28	8:30	1.00 mi	8:32	8:32	-0:01
15K	1:19:11	8:30	0.32 mi	2:43	8:28	-0:04
10M	1:24:50	8:29	0.68 mi	5:39	8:19	-0:09
11M	1:33:15	8:29	1.00 mi	8:25	8:25	+0:06
12M	1:41:43	8:29	1.00 mi	8:28	8:28	+0:03
20K	1:45:20	8:29	0.43 mi	3:37	8:28	0:00
13M	1:50:25	8:30	0.57 mi	5:05	8:54	+0:26
Half(13.11 mi)	1:51:24	8:30	0.11 mi	0:59	8:54	0:00
14M	1:59:00	8:30	0.89 mi	7:36	8:32	-0:22
15M	2:08:03	8:32	1.00 mi	9:03	9:03	+0:31
25K	2:13:01	8:34	0.53 mi	4:58	9:18	+0:15
16M	2:17:04	8:34	0.47 mi	4:03	8:41	-0:37
17M	2:25:46	8:34	1.00 mi	8:42	8:42	+0:01
18M	2:34:27	8:35	1.00 mi	8:41	8:41	-0:01
30K	2:40:12	8:36	0.64 mi	5:45	8:58	+0:17
19M	2:43:20	8:36	0.36 mi	3:08	8:43	-0:15
20M	2:52:24	8:37	1.00 mi	9:04	9:04	+0:21
21M	3:01:41	8:39	1.00 mi	9:17	9:17	+0:13
35K	3:08:35	8:40	0.75 mi	6:54	9:13	-0:04
22M	3:11:01	8:41	0.25 mi	2:26	9:39	+0:26
23M	3:20:11	8:42	1.00 mi	9:10	9:10	-0:29
24M	3:30:15	8:46	1.00 mi	10:04	10:04	+0:54
40K	3:38:20	8:47	0.85 mi	8:05	9:27	-0:37
25M	3:39:39	8:47	0.15 mi	1:19	9:03	-0:24
26M	3:48:35	8:47	1.00 mi	8:56	8:56	-0:07
Finish(26.22 mi)	3:50:32	8:48	0.22 mi	1:57	8:55	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

8:48 /mi

Slowest Pace

10:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:01

26% of race

Time at Steady Pace

1:38:12

43% of race

Time at Slower Pace

1:11:19

31% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	18577	5107	456	14909	3902	339
5K	0.11 mi	18749-172	5194-87	467-11	25942	8489	725
4M	0.89 mi	17974+775	4884+310	441+26	15545	3950	372
5M	1.00 mi	17038+936	4535+349	413+28	13768	3321	319
6M	1.00 mi	16544+494	4334+201	401+12	14638	3600	342
10K	0.21 mi	16440+104	4295+39	398+3	13608	3223	295
7M	0.79 mi	16123+317	4166+129	386+12	13934	3277	310
8M	1.00 mi	16084+39	4143+23	387-1	16024	4052	370
9M	1.00 mi	15928+156	4067+76	377+10	15122	3714	349
15K	0.32 mi	15940-12	4080-13	380-3	16588	4307	407
10M	0.68 mi	15764+176	4025+55	373+7	14093	3415	314
11M	1.00 mi	15433+331	3902+123	363+10	12927	2986	273
12M	1.00 mi	15278+155	3850+52	357+6	14415	3539	324
20K	0.43 mi	15209+69	3824+26	354+3	13467	3196	283
13M	0.57 mi	15219-10	3840-16	355-1	14909	3902	339
Half(13.11 mi)	0.11 mi	15219	3843-3	355	16777	4700	404
14M	0.89 mi	15093+126	3796+47	355	14198	3597	337
15M	1.00 mi	15052+41	3795+1	350+5	15443	4114	352
25K	0.53 mi	15044+8	3814-19	352-2	15724	4369	365
16M	0.47 mi	15084-40	3816-2	354-2	16925	4792	434
17M	1.00 mi	15004+80	3810+6	353+1	14546	3868	352
18M	1.00 mi	14867+137	3777+33	350+3	14247	3834	346
30K	0.64 mi	14832+35	3794-17	347+3	15681	4599	391
19M	0.36 mi	14769+63	3781+13	348-1	14258	4038	351
20M	1.00 mi	14557+212	3740+41	345+3	13655	3948	343
21M	1.00 mi	14482+75	3761-21	347-2	14871	4569	379
35K	0.75 mi	14410+72	3768-7	348-1	14975	4764	394
22M	0.25 mi	14427-17	3785-17	351-3	17110	5658	471
23M	1.00 mi	14276+151	3780+5	348+3	13745	4345	359
24M	1.00 mi	14349-73	3859-79	355-7	18318	6580	534
40K	0.85 mi	14323+26	3889-30	356-1	16286	5834	477
25M	0.15 mi	14306+17	3886+3	355+1	13476	4383	356
26M	1.00 mi	14167+139	3873+13	351+4	13241	4470	354
Finish(26.22 mi)	0.22 mi	14210-43	3896-23	352-1	19037	7108	491

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14909

Females

3902

No position changes recorded for this athlete.

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