TCS New York City Marathon logo
TCS NYC MARATHON 2026

Paul Traill

Waterlooville, Hampshire

Bib: 42856 M 50

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 61036
Gender (Male)
#0 / 31978
Masters (Masters Men)
#0 / 14572
Division (M50-54)
#0 / 2905
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:12/mi
30:37
↑ 182↓ 221
5K· 3.11 mi
10:46/mi
31:46
→ flat
4M
10:14/mi
40:54
↑ 23↓ 16
5M
10:15/mi
51:09
↑ 13↓ 30
6M
10:26/mi
1:01:35
↑ 16↓ 36
10K· 6.21 mi
10:32/mi
1:03:50
→ flat
7M
10:12/mi
1:11:51
↓ 30
8M
10:44/mi
1:22:35
↑ 30
9M
10:34/mi
1:33:09
↑ 61↓ 33
15K· 9.32 mi
10:33/mi
1:36:32
↓ 13
10M
11:14/mi
1:44:10
↓ 36
11M
11:00/mi
1:55:10
↑ 43
12M
11:35/mi
2:06:45
↓ 46
20K· 12.43 mi
10:57/mi
2:11:26
↑ 16
13M
11:36/mi
2:18:04
↓ 26
Half· 13.11 mi
11:36/mi
2:19:21
→ flat
14M
11:19/mi
2:29:26
↑ 23↓ 39
15M
13:48/mi
2:43:14
↑ 62
25K· 15.53 mi
12:02/mi
2:49:40
↑ 68
16M
11:09/mi
2:54:52
↓ 45
17M
12:18/mi
3:07:10
↑ 10↓ 59
18M
12:14/mi
3:19:24
↑ 30↓ 49
30K· 18.64 mi
13:11/mi
3:27:51
→ flat
19M
11:53/mi
3:32:07
→ flat
20M
14:32/mi
3:46:39
↑ 43
21M
13:52/mi
4:00:31
↑ 20↓ 39
35K· 21.75 mi
13:07/mi
4:10:20
↑ 20↓ 23
22M
13:52/mi
4:13:50
→ flat
23M
13:13/mi
4:27:03
↓ 10
24M
12:57/mi
4:40:00
↑ 92
40K· 24.85 mi
13:07/mi
4:51:13
↑ 13↓ 62
25M
12:16/mi
4:53:00
↑ 10
26M
11:40/mi
5:04:40
↑ 39↓ 39
Finish· 26.22 mi
10:40/mi
5:07:00
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:19:2110:38 /mi⚡ faster
2nd Half
2:47:3912:47 /mi+20.3%
Positive split — 20.3% slower in the second half
AI Race Performance Report

Paul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:3710:123.00 mi30:37
10:12
-
5K
31:4610:130.11 mi1:09
10:46
+0:34
4M
40:5410:140.89 mi9:08
10:14
-0:32
5M
51:0910:141.00 mi10:15
10:15
+0:01
6M
1:01:3510:161.00 mi10:26
10:26
+0:11
10K
1:03:5010:160.21 mi2:15
10:32
+0:06
7M
1:11:5110:160.79 mi8:01
10:12
-0:20
8M
1:22:3510:191.00 mi10:44
10:44
+0:32
9M
1:33:0910:211.00 mi10:34
10:34
-0:10
15K
1:36:3210:210.32 mi3:23
10:33
-0:01
10M
1:44:1010:250.68 mi7:38
11:14
+0:41
11M
1:55:1010:281.00 mi11:00
11:00
-0:14
12M
2:06:4510:341.00 mi11:35
11:35
+0:35
20K
2:11:2610:350.43 mi4:41
10:57
-0:38
13M
2:18:0410:370.57 mi6:38
11:36
+0:39
Half(13.11 mi)
2:19:2110:380.11 mi1:17
11:36
0:00
14M
2:29:2610:400.89 mi10:05
11:19
-0:17
15M
2:43:1410:531.00 mi13:48
13:48
+2:29
25K
2:49:4010:550.53 mi6:26
12:02
-1:46
16M
2:54:5210:560.47 mi5:12
11:09
-0:53
17M
3:07:1011:011.00 mi12:18
12:18
+1:09
18M
3:19:2411:051.00 mi12:14
12:14
-0:04
30K
3:27:5111:090.64 mi8:27
13:11
+0:57
19M
3:32:0711:100.36 mi4:16
11:53
-1:18
20M
3:46:3911:201.00 mi14:32
14:32
+2:39
21M
4:00:3111:271.00 mi13:52
13:52
-0:40
35K
4:10:2011:310.75 mi9:49
13:07
-0:45
22M
4:13:5011:320.25 mi3:30
13:52
+0:45
23M
4:27:0311:371.00 mi13:13
13:13
-0:39
24M
4:40:0011:401.00 mi12:57
12:57
-0:16
40K
4:51:1311:430.85 mi11:13
13:07
+0:10
25M
4:53:0011:430.15 mi1:47
12:16
-0:51
26M
5:04:4011:431.00 mi11:40
11:40
-0:36
Finish(26.22 mi)
5:07:0011:430.22 mi2:20
10:40
-1:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Paul's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners