Remigiusz Rolnik

Mikołów, Silesia

Bib: 42841 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 45%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 48%

Division (M55-59)

#0 / 2107

Top 42%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:41/mi

29:03

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

30:06

→ flat

76 ft elev

9:33/mi

38:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:21/mi

47:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:33/mi

57:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:59/mi

59:40

→ flat0.6% grade

58 ft elev

9:24/mi

1:07:03

↓ 30 ft0.6% grade

33 ft elev

9:30/mi

1:16:33

↑ 30 ft0.4% grade

54 ft elev

9:31/mi

1:26:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:15/mi

1:29:02

↓ 13 ft0.8% grade

66 ft elev

10M

9:17/mi

1:35:20

↓ 36 ft0.9% grade

33 ft elev

11M

9:37/mi

1:44:57

↑ 43 ft0.7% grade

72 ft elev

12M

9:26/mi

1:54:23

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:07/mi

1:58:17

↑ 16 ft0.7% grade

54 ft elev

13M

9:35/mi

2:03:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:35/mi

2:04:49

→ flat0.5% grade

49 ft elev

14M

9:24/mi

2:13:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:54/mi

2:23:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:01/mi

2:28:26

↑ 68 ft2.4% grade

169 ft elev

16M

9:24/mi

2:32:49

↓ 45 ft1.7% grade

125 ft elev

17M

9:25/mi

2:42:14

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:22/mi

2:52:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:22/mi

3:00:32

→ flat

41 ft elev

19M

9:36/mi

3:03:59

→ flat0.2% grade

39 ft elev

20M

10:22/mi

3:14:21

↑ 43 ft0.7% grade

72 ft elev

21M

11:41/mi

3:26:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:51/mi

3:33:24

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:29/mi

3:36:33

→ flat0.2% grade

51 ft elev

23M

11:40/mi

3:48:13

↓ 10 ft0.1% grade

46 ft elev

24M

11:58/mi

4:00:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:35/mi

4:09:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

4:10:39

↑ 10 ft1.3% grade

111 ft elev

26M

9:44/mi

4:20:23

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:00/mi

4:22:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:04:499:31 /mi⚡ faster

2nd Half

2:17:1910:28 /mi+10.0%

Positive split — 10.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:03	9:41	3.00 mi	29:03	9:41	-
5K	30:06	9:41	0.11 mi	1:03	9:49	+0:08
4M	38:38	9:40	0.89 mi	8:32	9:33	-0:16
5M	47:59	9:36	1.00 mi	9:21	9:21	-0:12
6M	57:32	9:35	1.00 mi	9:33	9:33	+0:12
10K	59:40	9:36	0.21 mi	2:08	9:59	+0:26
7M	1:07:03	9:35	0.79 mi	7:23	9:24	-0:35
8M	1:16:33	9:34	1.00 mi	9:30	9:30	+0:06
9M	1:26:04	9:34	1.00 mi	9:31	9:31	+0:01
15K	1:29:02	9:33	0.32 mi	2:58	9:15	-0:16
10M	1:35:20	9:32	0.68 mi	6:18	9:17	+0:02
11M	1:44:57	9:32	1.00 mi	9:37	9:37	+0:20
12M	1:54:23	9:32	1.00 mi	9:26	9:26	-0:11
20K	1:58:17	9:31	0.43 mi	3:54	9:07	-0:19
13M	2:03:46	9:31	0.57 mi	5:29	9:35	+0:28
Half(13.11 mi)	2:04:49	9:31	0.11 mi	1:03	9:35	0:00
14M	2:13:11	9:31	0.89 mi	8:22	9:24	-0:11
15M	2:23:05	9:32	1.00 mi	9:54	9:54	+0:30
25K	2:28:26	9:33	0.53 mi	5:21	10:01	+0:07
16M	2:32:49	9:33	0.47 mi	4:23	9:24	-0:37
17M	2:42:14	9:33	1.00 mi	9:25	9:25	+0:01
18M	2:52:36	9:35	1.00 mi	10:22	10:22	+0:57
30K	3:00:32	9:41	0.64 mi	7:56	12:22	+2:00
19M	3:03:59	9:41	0.36 mi	3:27	9:36	-2:46
20M	3:14:21	9:43	1.00 mi	10:22	10:22	+0:46
21M	3:26:02	9:49	1.00 mi	11:41	11:41	+1:19
35K	3:33:24	9:49	0.75 mi	7:22	9:51	-1:50
22M	3:36:33	9:51	0.25 mi	3:09	12:29	+2:38
23M	3:48:13	9:55	1.00 mi	11:40	11:40	-0:49
24M	4:00:11	10:00	1.00 mi	11:58	11:58	+0:18
40K	4:09:14	10:02	0.85 mi	9:03	10:35	-1:23
25M	4:10:39	10:02	0.15 mi	1:25	9:45	-0:50
26M	4:20:23	10:01	1.00 mi	9:44	9:44	-0:01
Finish(26.22 mi)	4:22:08	10:00	0.22 mi	1:45	8:00	-1:44

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

10:00 /mi

Slowest Pace

12:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

5:39

2% of race

Time at Steady Pace

3:00:18

69% of race

Time at Slower Pace

1:16:11

29% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	31832	20679	1106	24143	16366	784
5K	0.11 mi	31794+38	20635+44	1099+7	34382	21546	1198
4M	0.89 mi	31837-43	20661-26	1106-7	32251	20899	1131
5M	1.00 mi	31551+286	20517+144	1103+3	30647	20063	1048
6M	1.00 mi	31551	20529-12	1090+13	31844	20656	1094
10K	0.21 mi	31672-121	20578-49	1098-8	35687	22472	1247
7M	0.79 mi	31683-11	20604-26	1092+6	32292	20989	1111
8M	1.00 mi	31333+350	20440+164	1082+10	29223	19409	994
9M	1.00 mi	31062+271	20320+120	1068+14	28953	19327	987
15K	0.32 mi	30917+145	20242+78	1063+5	27897	18637	952
10M	0.68 mi	30541+376	20038+204	1040+23	26795	18009	901
11M	1.00 mi	30287+254	19902+136	1037+3	28729	19015	955
12M	1.00 mi	29978+309	19746+156	1013+24	27071	18172	894
20K	0.43 mi	29723+255	19624+122	1000+13	22750	15736	734
13M	0.57 mi	29391+332	19453+171	990+10	24143	16366	784
Half(13.11 mi)	0.11 mi	29353+38	19422+31	986+4	25634	17139	830
14M	0.89 mi	28970+383	19209+213	971+15	25018	16813	814
15M	1.00 mi	28534+436	18947+262	952+19	25273	16831	815
25K	0.53 mi	28257+277	18764+183	942+10	23928	16011	752
16M	0.47 mi	28157+100	18695+69	941+1	25811	17055	866
17M	1.00 mi	27747+410	18465+230	928+13	22887	15391	734
18M	1.00 mi	27805-58	18428+37	928	30858	19092	1030
30K	0.64 mi	28464-659	18690-262	960-32	42366	23814	1407
19M	0.36 mi	28272+192	18564+126	948+12	23892	15409	754
20M	1.00 mi	27889+383	18275+289	921+27	24709	15580	772
21M	1.00 mi	28168-279	18339-64	942-21	34710	19895	1100
35K	0.75 mi	27705+463	18032+307	913+29	20489	13207	629
22M	0.25 mi	27917-212	18117-85	922-9	41815	23101	1340
23M	1.00 mi	28165-248	18176-59	925-3	35522	19962	1102
24M	1.00 mi	28335-170	18178-2	925	34830	19575	1044
40K	0.85 mi	28186+149	18014+164	911+14	26936	15720	804
25M	0.15 mi	28133+53	17980+34	908+3	21378	13282	631
26M	1.00 mi	27794+339	17737+243	890+18	21490	13071	599
Finish(26.22 mi)	0.22 mi	27644+150	17656+81	884+6	9628	6697	242

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 40%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24143

Males

16366

No position changes recorded for this athlete.

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