Sergio Carrasco Hernandez

Aljaraque, Huelva

Bib: 42834 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 32%

Gender (Male)

#0 / 31978

Top 42%

Masters (Masters Men)

#0 / 14572

Top 36%

Division (M50-54)

#0 / 2905

Top 37%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:11/mi

24:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

25:26

→ flat

76 ft elev

8:08/mi

32:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:59/mi

40:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:14/mi

48:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

50:44

→ flat0.6% grade

58 ft elev

8:06/mi

57:06

↓ 30 ft0.6% grade

33 ft elev

8:29/mi

1:05:35

↑ 30 ft0.4% grade

54 ft elev

8:23/mi

1:13:58

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:19/mi

1:16:38

↓ 13 ft0.8% grade

66 ft elev

10M

8:40/mi

1:22:31

↓ 36 ft0.9% grade

33 ft elev

11M

8:37/mi

1:31:08

↑ 43 ft0.7% grade

72 ft elev

12M

8:30/mi

1:39:38

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:30/mi

1:43:16

↑ 16 ft0.7% grade

54 ft elev

13M

11:49/mi

1:50:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:49/mi

1:51:20

→ flat0.5% grade

49 ft elev

14M

8:40/mi

1:59:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:54/mi

2:07:57

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:16/mi

2:12:54

↑ 68 ft2.4% grade

169 ft elev

16M

9:07/mi

2:17:09

↓ 45 ft1.7% grade

125 ft elev

17M

9:01/mi

2:26:10

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:13/mi

2:35:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:48/mi

2:41:40

→ flat

41 ft elev

19M

9:06/mi

2:44:56

→ flat0.2% grade

39 ft elev

20M

9:51/mi

2:54:47

↑ 43 ft0.7% grade

72 ft elev

21M

9:52/mi

3:04:39

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:18/mi

3:12:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:14:52

→ flat0.2% grade

51 ft elev

23M

10:53/mi

3:25:45

↓ 10 ft0.1% grade

46 ft elev

24M

11:12/mi

3:36:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:42/mi

3:46:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:19/mi

3:48:27

↑ 10 ft1.3% grade

111 ft elev

26M

10:43/mi

3:59:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:13/mi

4:01:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:208:30 /mi⚡ faster

2nd Half

2:10:049:55 /mi+16.8%

Positive split — 16.8% slower in the second half

AI Race Performance Report

Sergio's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:32	8:11	3.00 mi	24:32	8:11	-
5K	25:26	8:11	0.11 mi	0:54	8:25	+0:14
4M	32:42	8:11	0.89 mi	7:16	8:08	-0:17
5M	40:41	8:08	1.00 mi	7:59	7:59	-0:09
6M	48:55	8:09	1.00 mi	8:14	8:14	+0:15
10K	50:44	8:10	0.21 mi	1:49	8:30	+0:16
7M	57:06	8:09	0.79 mi	6:22	8:06	-0:24
8M	1:05:35	8:12	1.00 mi	8:29	8:29	+0:23
9M	1:13:58	8:13	1.00 mi	8:23	8:23	-0:06
15K	1:16:38	8:13	0.32 mi	2:40	8:19	-0:04
10M	1:22:31	8:15	0.68 mi	5:53	8:40	+0:21
11M	1:31:08	8:17	1.00 mi	8:37	8:37	-0:03
12M	1:39:38	8:18	1.00 mi	8:30	8:30	-0:07
20K	1:43:16	8:19	0.43 mi	3:38	8:30	0:00
13M	1:50:02	8:28	0.57 mi	6:46	11:49	+3:19
Half(13.11 mi)	1:51:20	8:30	0.11 mi	1:18	11:49	0:00
14M	1:59:03	8:30	0.89 mi	7:43	8:40	-3:09
15M	2:07:57	8:32	1.00 mi	8:54	8:54	+0:14
25K	2:12:54	8:33	0.53 mi	4:57	9:16	+0:22
16M	2:17:09	8:34	0.47 mi	4:15	9:07	-0:09
17M	2:26:10	8:36	1.00 mi	9:01	9:01	-0:06
18M	2:35:23	8:38	1.00 mi	9:13	9:13	+0:12
30K	2:41:40	8:40	0.64 mi	6:17	9:48	+0:35
19M	2:44:56	8:41	0.36 mi	3:16	9:06	-0:42
20M	2:54:47	8:44	1.00 mi	9:51	9:51	+0:45
21M	3:04:39	8:48	1.00 mi	9:52	9:52	+0:01
35K	3:12:21	8:51	0.75 mi	7:42	10:18	+0:26
22M	3:14:52	8:51	0.25 mi	2:31	9:59	-0:19
23M	3:25:45	8:57	1.00 mi	10:53	10:53	+0:54
24M	3:36:57	9:02	1.00 mi	11:12	11:12	+0:19
40K	3:46:57	9:08	0.85 mi	10:00	11:42	+0:30
25M	3:48:27	9:08	0.15 mi	1:30	10:19	-1:23
26M	3:59:10	9:12	1.00 mi	10:43	10:43	+0:24
Finish(26.22 mi)	4:01:24	9:13	0.22 mi	2:14	10:13	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

9:13 /mi

Slowest Pace

11:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:46

37% of race

Time at Steady Pace

1:01:49

26% of race

Time at Slower Pace

1:30:49

38% of race

Average Pace: 9:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	11795	9088	705	43884	25483	2238
5K	0.11 mi	11869-74	9144-56	708-3	16241	11763	984
4M	0.89 mi	11999-130	9250-106	717-9	12666	9707	760
5M	1.00 mi	11896+103	9177+73	705+12	11865	9153	709
6M	1.00 mi	12164-268	9361-184	724-19	13843	10476	819
10K	0.21 mi	12275-111	9441-80	735-11	15969	11843	927
7M	0.79 mi	12405-130	9527-86	745-10	13850	10555	811
8M	1.00 mi	12730-325	9749-222	762-17	15382	11500	905
9M	1.00 mi	12805-75	9821-72	766-4	13542	10338	793
15K	0.32 mi	12866-61	9859-38	771-5	15153	11292	875
10M	0.68 mi	13162-296	10054-195	786-15	18289	13185	1045
11M	1.00 mi	13294-132	10143-89	793-7	15312	11414	896
12M	1.00 mi	13394-100	10199-56	799-6	14902	11160	867
20K	0.43 mi	13384+10	10191+8	796+3	14170	10667	817
13M	0.57 mi	14828-1444	11096-905	868-72	43884	25483	2238
Half(13.11 mi)	0.11 mi	15160-332	11297-201	884-16	44432	25728	2256
14M	0.89 mi	15157+3	11292+5	889-5	15850	11550	915
15M	1.00 mi	14980+177	11163+129	872+17	14020	10396	800
25K	0.53 mi	14944+36	11129+34	871+1	15656	11261	871
16M	0.47 mi	15166-222	11265-136	887-16	22468	15253	1275
17M	1.00 mi	15271-105	11308-43	892-5	18370	12843	1027
18M	1.00 mi	15464-193	11410-102	899-7	20349	13842	1125
30K	0.64 mi	15698-234	11517-107	909-10	23431	15225	1250
19M	0.36 mi	15723-25	11524-7	911-2	18801	12732	1036
20M	1.00 mi	15907-184	11598-74	915-4	20645	13545	1099
21M	1.00 mi	16055-148	11635-37	921-6	20073	13064	1063
35K	0.75 mi	16375-320	11793-158	937-16	24086	15026	1245
22M	0.25 mi	16393-18	11798-5	939-2	20443	13198	1085
23M	1.00 mi	17049-656	12115-317	969-30	28762	16842	1419
24M	1.00 mi	17651-602	12408-293	995-26	28141	16457	1362
40K	0.85 mi	18680-1029	12950-542	1045-50	37044	20520	1757
25M	0.15 mi	18745-65	12973-23	1046-1	26707	15934	1303
26M	1.00 mi	19407-662	13296-323	1073-27	31589	17955	1474
Finish(26.22 mi)	0.22 mi	19520-113	13347-51	1075-2	34624	19505	1572

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 72%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

43884

Males

25483

No position changes recorded for this athlete.

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