Simo Mikou

Casablanca, Casablanca

Bib: 42802 M 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 46%

Division (M60-64)

#0 / 1364

Top 28%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:54/mi

29:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

30:40

→ flat

76 ft elev

8:50/mi

38:33

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:00/mi

47:33

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:12/mi

56:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

58:41

→ flat0.6% grade

58 ft elev

8:31/mi

1:05:23

↓ 30 ft0.6% grade

33 ft elev

9:41/mi

1:15:04

↑ 30 ft0.4% grade

54 ft elev

9:21/mi

1:24:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:53/mi

1:27:16

↓ 13 ft0.8% grade

66 ft elev

10M

9:47/mi

1:33:55

↓ 36 ft0.9% grade

33 ft elev

11M

9:22/mi

1:43:17

↑ 43 ft0.7% grade

72 ft elev

12M

9:26/mi

1:52:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:19/mi

1:56:42

↑ 16 ft0.7% grade

54 ft elev

13M

10:07/mi

2:02:29

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:07/mi

2:03:36

→ flat0.5% grade

49 ft elev

14M

9:28/mi

2:12:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:52/mi

2:21:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:27/mi

2:27:29

↑ 68 ft2.4% grade

169 ft elev

16M

8:59/mi

2:31:40

↓ 45 ft1.7% grade

125 ft elev

17M

9:37/mi

2:41:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:43/mi

2:51:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:07/mi

2:58:08

→ flat

41 ft elev

19M

9:22/mi

3:01:30

→ flat0.2% grade

39 ft elev

20M

10:49/mi

3:12:19

↑ 43 ft0.7% grade

72 ft elev

21M

10:43/mi

3:23:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:36/mi

3:30:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:30/mi

3:33:37

→ flat0.2% grade

51 ft elev

23M

10:42/mi

3:44:19

↓ 10 ft0.1% grade

46 ft elev

24M

10:23/mi

3:54:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:54/mi

4:03:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:04:43

↑ 10 ft1.3% grade

111 ft elev

26M

10:45/mi

4:15:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:44/mi

4:18:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:03:369:26 /mi⚡ faster

2nd Half

2:14:2610:15 /mi+8.8%

Positive split — 8.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:41	9:54	3.00 mi	29:41	9:54	-
5K	30:40	9:52	0.11 mi	0:59	9:12	-0:42
4M	38:33	9:38	0.89 mi	7:53	8:50	-0:22
5M	47:33	9:31	1.00 mi	9:00	9:00	+0:10
6M	56:45	9:28	1.00 mi	9:12	9:12	+0:12
10K	58:41	9:27	0.21 mi	1:56	9:03	-0:09
7M	1:05:23	9:20	0.79 mi	6:42	8:31	-0:32
8M	1:15:04	9:23	1.00 mi	9:41	9:41	+1:10
9M	1:24:25	9:23	1.00 mi	9:21	9:21	-0:20
15K	1:27:16	9:22	0.32 mi	2:51	8:53	-0:28
10M	1:33:55	9:24	0.68 mi	6:39	9:47	+0:54
11M	1:43:17	9:23	1.00 mi	9:22	9:22	-0:25
12M	1:52:43	9:24	1.00 mi	9:26	9:26	+0:04
20K	1:56:42	9:23	0.43 mi	3:59	9:19	-0:07
13M	2:02:29	9:25	0.57 mi	5:47	10:07	+0:48
Half(13.11 mi)	2:03:36	9:26	0.11 mi	1:07	10:07	0:00
14M	2:12:02	9:26	0.89 mi	8:26	9:28	-0:39
15M	2:21:54	9:28	1.00 mi	9:52	9:52	+0:24
25K	2:27:29	9:30	0.53 mi	5:35	10:27	+0:35
16M	2:31:40	9:29	0.47 mi	4:11	8:59	-1:28
17M	2:41:17	9:29	1.00 mi	9:37	9:37	+0:38
18M	2:51:00	9:30	1.00 mi	9:43	9:43	+0:06
30K	2:58:08	9:33	0.64 mi	7:08	11:07	+1:24
19M	3:01:30	9:33	0.36 mi	3:22	9:22	-1:45
20M	3:12:19	9:37	1.00 mi	10:49	10:49	+1:27
21M	3:23:02	9:40	1.00 mi	10:43	10:43	-0:06
35K	3:30:58	9:42	0.75 mi	7:56	10:36	-0:07
22M	3:33:37	9:43	0.25 mi	2:39	10:30	-0:06
23M	3:44:19	9:45	1.00 mi	10:42	10:42	+0:12
24M	3:54:42	9:47	1.00 mi	10:23	10:23	-0:19
40K	4:03:10	9:47	0.85 mi	8:28	9:54	-0:29
25M	4:04:43	9:47	0.15 mi	1:33	10:40	+0:46
26M	4:15:28	9:50	1.00 mi	10:45	10:45	+0:05
Finish(26.22 mi)	4:18:02	9:51	0.22 mi	2:34	11:44	+0:59

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:51 /mi

Slowest Pace

11:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:48

27% of race

Time at Steady Pace

1:48:27

42% of race

Time at Slower Pace

1:20:47

31% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	34300	21883	641	29494	19130	478
5K	0.11 mi	33921+379	21672+211	626+15	27003	17920	464
4M	0.89 mi	31594+2327	20539+1133	562+64	21756	15295	379
5M	1.00 mi	30554+1040	20034+505	534+28	25995	17615	434
6M	1.00 mi	30024+530	19774+260	522+12	27673	18522	469
10K	0.21 mi	29824+200	19679+95	517+5	24037	16557	393
7M	0.79 mi	28850+974	19214+465	497+20	19530	14063	318
8M	1.00 mi	29166-316	19368-154	499-2	31184	20384	544
9M	1.00 mi	28877+289	19240+128	491+8	27019	18322	449
15K	0.32 mi	28655+222	19114+126	490+1	22750	15809	376
10M	0.68 mi	28905-250	19227-113	492-2	32085	20603	545
11M	1.00 mi	28539+366	19037+190	488+4	25904	17547	408
12M	1.00 mi	28389+150	18964+73	481+7	27039	18154	440
20K	0.43 mi	28238+151	18885+79	476+5	25235	17154	396
13M	0.57 mi	28248-10	18884+1	474+2	29494	19130	478
Half(13.11 mi)	0.11 mi	28282-34	18895-11	474	30655	19691	513
14M	0.89 mi	28036+246	18733+162	467+7	25793	17218	410
15M	1.00 mi	27658+378	18488+245	457+10	24904	16642	382
25K	0.53 mi	27577+81	18420+68	450+7	27832	17950	436
16M	0.47 mi	27380+197	18298+122	442+8	20982	14411	329
17M	1.00 mi	27125+255	18127+171	436+6	24859	16429	376
18M	1.00 mi	26852+273	17915+212	429+7	25120	16361	394
30K	0.64 mi	27081-229	17990-75	436-7	34209	20182	542
19M	0.36 mi	26873+208	17860+130	431+5	21763	14337	319
20M	1.00 mi	26745+128	17693+167	427+4	28106	17141	418
21M	1.00 mi	26590+155	17522+171	418+9	26927	16465	399
35K	0.75 mi	26486+104	17406+116	414+4	26694	16232	392
22M	0.25 mi	26428+58	17349+57	409+5	25339	15583	366
23M	1.00 mi	26359+69	17223+126	404+5	27182	16172	395
24M	1.00 mi	25977+382	16943+280	393+11	21068	13088	280
40K	0.85 mi	25653+324	16703+240	384+9	20589	12620	281
25M	0.15 mi	25671-18	16696+7	383+1	30542	17826	456
26M	1.00 mi	25792-121	16683+13	382+1	31968	18120	458
Finish(26.22 mi)	0.22 mi	25977-185	16774-91	383-1	48121	25925	851

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 48%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29494

Males

19130

No position changes recorded for this athlete.

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