Cassandra Dasco

New York, NY

Bib: 42691 F 23

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 42%
Gender (Female)
#0 / 28901
Top 31%
Division (W20-24)
#0 / 2433
Top 36%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:48/mi
26:24
↑ 182↓ 221
5K· 3.11 mi
8:44/mi
27:20
→ flat
4M
8:50/mi
35:13
↑ 23↓ 16
5M
8:43/mi
43:56
↑ 13↓ 30
6M
8:51/mi
52:47
↑ 16↓ 36
10K· 6.21 mi
8:44/mi
54:39
→ flat
7M
8:44/mi
1:01:31
↓ 30
8M
8:57/mi
1:10:28
↑ 30
9M
9:16/mi
1:19:44
↑ 61↓ 33
15K· 9.32 mi
9:21/mi
1:22:44
↓ 13
10M
9:08/mi
1:28:56
↓ 36
11M
9:30/mi
1:38:26
↑ 43
12M
9:27/mi
1:47:53
↓ 46
20K· 12.43 mi
9:26/mi
1:51:55
↑ 16
13M
9:45/mi
1:57:30
↓ 26
Half· 13.11 mi
9:45/mi
1:58:34
→ flat
14M
9:16/mi
2:06:49
↑ 23↓ 39
15M
9:48/mi
2:16:37
↑ 62
25K· 15.53 mi
10:12/mi
2:22:04
↑ 68
16M
10:09/mi
2:26:48
↓ 45
17M
10:14/mi
2:37:02
↑ 10↓ 59
18M
10:17/mi
2:47:19
↑ 30↓ 49
30K· 18.64 mi
10:33/mi
2:54:05
→ flat
19M
10:29/mi
2:57:51
→ flat
20M
10:56/mi
3:08:47
↑ 43
21M
11:27/mi
3:20:14
↑ 20↓ 39
35K· 21.75 mi
11:31/mi
3:28:51
↑ 20↓ 23
22M
11:42/mi
3:31:48
→ flat
23M
11:29/mi
3:43:17
↓ 10
24M
11:29/mi
3:54:46
↑ 92
40K· 24.85 mi
10:36/mi
4:03:50
↑ 13↓ 62
25M
10:26/mi
4:05:21
↑ 10
26M
9:39/mi
4:15:00
↑ 39↓ 39
Finish· 26.22 mi
9:41/mi
4:17:07
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:58:349:03 /mi⚡ faster
2nd Half
2:18:3310:34 /mi+16.9%
Positive split — 16.9% slower in the second half
AI Race Performance Report

Cassandra's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:248:483.00 mi26:24
8:48
-
5K
27:208:480.11 mi0:56
8:44
-0:04
4M
35:138:480.89 mi7:53
8:50
+0:06
5M
43:568:471.00 mi8:43
8:43
-0:07
6M
52:478:481.00 mi8:51
8:51
+0:08
10K
54:398:480.21 mi1:52
8:44
-0:07
7M
1:01:318:470.79 mi6:52
8:44
0:00
8M
1:10:288:481.00 mi8:57
8:57
+0:13
9M
1:19:448:521.00 mi9:16
9:16
+0:19
15K
1:22:448:530.32 mi3:00
9:21
+0:05
10M
1:28:568:540.68 mi6:12
9:08
-0:13
11M
1:38:268:571.00 mi9:30
9:30
+0:22
12M
1:47:538:591.00 mi9:27
9:27
-0:03
20K
1:51:559:000.43 mi4:02
9:26
-0:01
13M
1:57:309:020.57 mi5:35
9:45
+0:19
Half(13.11 mi)
1:58:349:030.11 mi1:04
9:45
0:00
14M
2:06:499:030.89 mi8:15
9:16
-0:29
15M
2:16:379:061.00 mi9:48
9:48
+0:32
25K
2:22:049:090.53 mi5:27
10:12
+0:24
16M
2:26:489:100.47 mi4:44
10:09
-0:03
17M
2:37:029:141.00 mi10:14
10:14
+0:05
18M
2:47:199:181.00 mi10:17
10:17
+0:03
30K
2:54:059:200.64 mi6:46
10:33
+0:16
19M
2:57:519:220.36 mi3:46
10:29
-0:04
20M
3:08:479:261.00 mi10:56
10:56
+0:27
21M
3:20:149:321.00 mi11:27
11:27
+0:31
35K
3:28:519:360.75 mi8:37
11:31
+0:04
22M
3:31:489:380.25 mi2:57
11:42
+0:11
23M
3:43:179:421.00 mi11:29
11:29
-0:13
24M
3:54:469:471.00 mi11:29
11:29
0:00
40K
4:03:509:490.85 mi9:04
10:36
-0:53
25M
4:05:219:490.15 mi1:31
10:26
-0:10
26M
4:15:009:481.00 mi9:39
9:39
-0:47
Finish(26.22 mi)
4:17:079:490.22 mi2:07
9:41
+0:02
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Cassandra's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners