Mona abdi Aden

Tower Hamlets, London, London

Bib: 42686 F 27

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:55/mi
41:46
↑ 182↓ 221
5K· 3.11 mi
20:54/mi
44:00
→ flat
4M
16:40/mi
58:53
↑ 23↓ 16
5M
25:23/mi
1:24:17
↑ 13↓ 30
6M
14:50/mi
1:39:07
↑ 16↓ 36
10K· 6.21 mi
15:17/mi
1:42:23
→ flat
7M
14:40/mi
1:53:55
↓ 30
8M
14:48/mi
2:08:43
↑ 30
9M
21:06/mi
2:29:49
↑ 61↓ 33
15K· 9.32 mi
19:14/mi
2:35:59
↓ 13
10M
18:43/mi
2:48:42
↓ 36
11M
17:10/mi
3:05:52
↑ 43
12M
17:00/mi
3:22:52
↓ 46
20K· 12.43 mi
17:07/mi
3:30:11
↑ 16
13M
17:48/mi
3:40:22
↓ 26
Half· 13.11 mi
17:48/mi
3:42:20
→ flat
14M
16:31/mi
3:57:02
↑ 23↓ 39
15M
18:09/mi
4:15:11
↑ 62
25K· 15.53 mi
18:37/mi
4:25:08
↑ 68
16M
14:59/mi
4:32:07
↓ 45
17M
28:28/mi
5:00:35
↑ 10↓ 59
18M
15:54/mi
5:16:29
↑ 30↓ 49
30K· 18.64 mi
17:17/mi
5:27:34
→ flat
19M
16:37/mi
5:33:32
→ flat
20M
20:03/mi
5:53:35
↑ 43
21M
17:10/mi
6:10:45
↑ 20↓ 39
35K· 21.75 mi
15:12/mi
6:22:07
↑ 20↓ 23
22M
17:50/mi
6:26:37
→ flat
23M
16:00/mi
6:42:37
↓ 10
24M
16:46/mi
6:59:23
↑ 92
40K· 24.85 mi
17:29/mi
7:14:20
↑ 13↓ 62
25M
16:23/mi
7:16:43
↑ 10
26M
18:05/mi
7:34:48
↑ 39↓ 39
Finish· 26.22 mi
15:33/mi
7:38:12
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:42:2016:58 /mi⚡ faster
2nd Half
3:55:5218:00 /mi+6.1%
Positive split — 6.1% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
41:4613:553.00 mi41:46
13:55
-
5K
44:0014:100.11 mi2:14
20:54
+6:59
4M
58:5314:430.89 mi14:53
16:40
-4:14
5M
1:24:1716:511.00 mi25:24
25:23
+8:43
6M
1:39:0716:311.00 mi14:50
14:50
-10:33
10K
1:42:2316:290.21 mi3:16
15:17
+0:27
7M
1:53:5516:160.79 mi11:32
14:40
-0:37
8M
2:08:4316:051.00 mi14:48
14:48
+0:08
9M
2:29:4916:391.00 mi21:06
21:06
+6:18
15K
2:35:5916:440.32 mi6:10
19:14
-1:52
10M
2:48:4216:520.68 mi12:43
18:43
-0:31
11M
3:05:5216:541.00 mi17:10
17:10
-1:33
12M
3:22:5216:541.00 mi17:00
17:00
-0:10
20K
3:30:1116:550.43 mi7:19
17:07
+0:07
13M
3:40:2216:570.57 mi10:11
17:48
+0:41
Half(13.11 mi)
3:42:2016:580.11 mi1:58
17:48
0:00
14M
3:57:0216:560.89 mi14:42
16:31
-1:17
15M
4:15:1117:011.00 mi18:09
18:09
+1:38
25K
4:25:0817:040.53 mi9:57
18:37
+0:28
16M
4:32:0717:000.47 mi6:59
14:59
-3:38
17M
5:00:3517:411.00 mi28:28
28:28
+13:29
18M
5:16:2917:351.00 mi15:54
15:54
-12:34
30K
5:27:3417:340.64 mi11:05
17:17
+1:23
19M
5:33:3217:330.36 mi5:58
16:37
-0:40
20M
5:53:3517:411.00 mi20:03
20:03
+3:26
21M
6:10:4517:391.00 mi17:10
17:10
-2:53
35K
6:22:0717:340.75 mi11:22
15:12
-1:58
22M
6:26:3717:340.25 mi4:30
17:50
+2:38
23M
6:42:3717:301.00 mi16:00
16:00
-1:50
24M
6:59:2317:281.00 mi16:46
16:46
+0:46
40K
7:14:2017:280.85 mi14:57
17:29
+0:43
25M
7:16:4317:280.15 mi2:23
16:23
-1:06
26M
7:34:4817:301.00 mi18:05
18:05
+1:42
Finish(26.22 mi)
7:38:1217:290.22 mi3:24
15:33
-2:32
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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