Dirk Ockhuizen

Utrecht, Utrecht

Bib: 42591 M 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:31/mi

31:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:46/mi

32:43

→ flat

76 ft elev

10:34/mi

42:09

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:38/mi

52:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:43/mi

1:03:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:37/mi

1:05:59

→ flat0.6% grade

58 ft elev

10:51/mi

1:14:31

↓ 30 ft0.6% grade

33 ft elev

11:08/mi

1:25:39

↑ 30 ft0.4% grade

54 ft elev

11:02/mi

1:36:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:49/mi

1:40:09

↓ 13 ft0.8% grade

66 ft elev

10M

11:14/mi

1:47:47

↓ 36 ft0.9% grade

33 ft elev

11M

11:13/mi

1:59:00

↑ 43 ft0.7% grade

72 ft elev

12M

11:24/mi

2:10:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:14/mi

2:15:12

↑ 16 ft0.7% grade

54 ft elev

13M

12:45/mi

2:22:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:45/mi

2:23:54

→ flat0.5% grade

49 ft elev

14M

11:48/mi

2:34:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:57/mi

2:46:21

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:13/mi

2:53:25

↑ 68 ft2.4% grade

169 ft elev

16M

10:37/mi

2:58:22

↓ 45 ft1.7% grade

125 ft elev

17M

13:27/mi

3:11:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:58/mi

3:24:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:51/mi

3:33:40

→ flat

41 ft elev

19M

12:15/mi

3:38:04

→ flat0.2% grade

39 ft elev

20M

11:46/mi

3:49:50

↑ 43 ft0.7% grade

72 ft elev

21M

16:22/mi

4:06:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:21/mi

4:16:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:57/mi

4:19:12

→ flat0.2% grade

51 ft elev

23M

12:31/mi

4:31:43

↓ 10 ft0.1% grade

46 ft elev

24M

14:40/mi

4:46:23

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:13/mi

4:57:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:23/mi

4:59:29

↑ 10 ft1.3% grade

111 ft elev

26M

15:02/mi

5:14:31

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:58/mi

5:17:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:23:5410:59 /mi⚡ faster

2nd Half

2:53:1413:13 /mi+20.4%

Positive split — 20.4% slower in the second half

AI Race Performance Report

Dirk's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:34	10:31	3.00 mi	31:34	10:31	-
5K	32:43	10:32	0.11 mi	1:09	10:46	+0:15
4M	42:09	10:32	0.89 mi	9:26	10:34	-0:12
5M	52:47	10:33	1.00 mi	10:38	10:38	+0:04
6M	1:03:30	10:35	1.00 mi	10:43	10:43	+0:05
10K	1:05:59	10:37	0.21 mi	2:29	11:37	+0:54
7M	1:14:31	10:39	0.79 mi	8:32	10:51	-0:46
8M	1:25:39	10:42	1.00 mi	11:08	11:08	+0:17
9M	1:36:41	10:45	1.00 mi	11:02	11:02	-0:06
15K	1:40:09	10:45	0.32 mi	3:28	10:49	-0:13
10M	1:47:47	10:47	0.68 mi	7:38	11:14	+0:25
11M	1:59:00	10:49	1.00 mi	11:13	11:13	-0:01
12M	2:10:24	10:52	1.00 mi	11:24	11:24	+0:11
20K	2:15:12	10:53	0.43 mi	4:48	11:14	-0:10
13M	2:22:30	10:58	0.57 mi	7:18	12:45	+1:31
Half(13.11 mi)	2:23:54	10:59	0.11 mi	1:24	12:45	0:00
14M	2:34:24	11:02	0.89 mi	10:30	11:48	-0:57
15M	2:46:21	11:05	1.00 mi	11:57	11:57	+0:09
25K	2:53:25	11:10	0.53 mi	7:04	13:13	+1:16
16M	2:58:22	11:09	0.47 mi	4:57	10:37	-2:36
17M	3:11:49	11:17	1.00 mi	13:27	13:27	+2:50
18M	3:24:47	11:23	1.00 mi	12:58	12:58	-0:29
30K	3:33:40	11:28	0.64 mi	8:53	13:51	+0:53
19M	3:38:04	11:29	0.36 mi	4:24	12:15	-1:36
20M	3:49:50	11:29	1.00 mi	11:46	11:46	-0:29
21M	4:06:12	11:43	1.00 mi	16:22	16:22	+4:36
35K	4:16:11	11:47	0.75 mi	9:59	13:21	-3:01
22M	4:19:12	11:47	0.25 mi	3:01	11:57	-1:24
23M	4:31:43	11:49	1.00 mi	12:31	12:31	+0:34
24M	4:46:23	11:56	1.00 mi	14:40	14:40	+2:09
40K	4:57:41	11:59	0.85 mi	11:18	13:13	-1:27
25M	4:59:29	11:59	0.15 mi	1:48	12:23	-0:50
26M	5:14:31	12:06	1.00 mi	15:02	15:02	+2:39
Finish(26.22 mi)	5:17:08	12:06	0.22 mi	2:37	11:58	-3:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

12:06 /mi

Slowest Pace

16:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:16

40% of race

Time at Steady Pace

1:12:27

23% of race

Time at Slower Pace

1:58:25

37% of race

Average Pace: 12:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	41651	25121	830	48800	27532	986
5K	0.11 mi	41592+59	25056+65	827+3	44767	25929	903
4M	0.89 mi	42118-526	25296-240	835-8	43891	25992	870
5M	1.00 mi	42648-530	25508-212	842-7	44817	26266	878
6M	1.00 mi	42844-196	25574-66	843-1	44210	26016	858
10K	0.21 mi	43153-309	25708-134	854-11	50730	28511	1042
7M	0.79 mi	43725-572	25944-236	865-11	48235	27696	983
8M	1.00 mi	43945-220	26025-81	874-9	45671	26696	903
9M	1.00 mi	44047-102	26080-55	874	45069	26519	896
15K	0.32 mi	44050-3	26068+12	871+3	44764	26151	908
10M	0.68 mi	44089-39	26053+15	871	45303	26317	895
11M	1.00 mi	44111-22	26046+7	866+5	44738	26121	851
12M	1.00 mi	44198-87	26080-34	863+3	45344	26418	867
20K	0.43 mi	44176+22	26064+16	863	44890	26105	864
13M	0.57 mi	44504-328	26168-104	870-7	48800	27532	986
Half(13.11 mi)	0.11 mi	44555-51	26189-21	872-2	49113	27678	996
14M	0.89 mi	44602-47	26179+10	871+1	46014	26266	899
15M	1.00 mi	44402+200	26052+127	863+8	42158	24525	779
25K	0.53 mi	44506-104	26073-21	862+1	46649	26250	909
16M	0.47 mi	44346+160	26002+71	859+3	38728	23001	708
17M	1.00 mi	45070-724	26252-250	878-19	52003	28430	1049
18M	1.00 mi	45396-326	26348-96	889-11	48845	26979	975
30K	0.64 mi	45623-227	26388-40	893-4	49251	26818	989
19M	0.36 mi	45567+56	26352+36	888+5	44745	24760	834
20M	1.00 mi	44976+591	26024+328	864+24	35266	20330	552
21M	1.00 mi	45975-999	26381-357	894-30	56303	29854	1194
35K	0.75 mi	46061-86	26359+22	892+2	47050	25585	879
22M	0.25 mi	45972+89	26315+44	890+2	38505	21532	643
23M	1.00 mi	45783+189	26184+131	879+11	42004	23166	730
24M	1.00 mi	46109-326	26280-96	887-8	51441	27582	991
40K	0.85 mi	46172-63	26270+10	887	47388	25608	880
25M	0.15 mi	46173-1	26265+5	886+1	45096	24686	800
26M	1.00 mi	46833-660	26500-235	907-21	55749	29604	1144
Finish(26.22 mi)	0.22 mi	46851-18	26502-2	904+3	49637	26662	893

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 80%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

48800

Males

27532

No position changes recorded for this athlete.

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