Mona Falberg

Norrköping, Östergötland

Bib: 42587 F 35

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 37%
Gender (Female)
#0 / 28901
Top 26%
Division (W35-39)
#0 / 3366
Top 25%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:46/mi
29:19
↑ 182↓ 221
5K· 3.11 mi
9:40/mi
30:21
→ flat
4M
9:33/mi
38:53
↑ 23↓ 16
5M
9:27/mi
48:20
↑ 13↓ 30
6M
9:24/mi
57:44
↑ 16↓ 36
10K· 6.21 mi
9:17/mi
59:43
→ flat
7M
9:06/mi
1:06:52
↓ 30
8M
9:21/mi
1:16:13
↑ 30
9M
9:32/mi
1:25:45
↑ 61↓ 33
15K· 9.32 mi
9:25/mi
1:28:46
↓ 13
10M
9:31/mi
1:35:14
↓ 36
11M
9:05/mi
1:44:19
↑ 43
12M
9:18/mi
1:53:37
↓ 46
20K· 12.43 mi
9:12/mi
1:57:33
↑ 16
13M
9:45/mi
2:03:08
↓ 26
Half· 13.11 mi
9:45/mi
2:04:12
→ flat
14M
9:26/mi
2:12:36
↑ 23↓ 39
15M
9:38/mi
2:22:14
↑ 62
25K· 15.53 mi
9:49/mi
2:27:29
↑ 68
16M
9:26/mi
2:31:53
↓ 45
17M
9:22/mi
2:41:15
↑ 10↓ 59
18M
9:28/mi
2:50:43
↑ 30↓ 49
30K· 18.64 mi
9:34/mi
2:56:51
→ flat
19M
8:57/mi
3:00:04
→ flat
20M
9:29/mi
3:09:33
↑ 43
21M
11:12/mi
3:20:45
↑ 20↓ 39
35K· 21.75 mi
9:23/mi
3:27:46
↑ 20↓ 23
22M
9:51/mi
3:30:15
→ flat
23M
9:24/mi
3:39:39
↓ 10
24M
9:21/mi
3:49:00
↑ 92
40K· 24.85 mi
9:06/mi
3:56:47
↑ 13↓ 62
25M
9:17/mi
3:58:08
↑ 10
26M
9:13/mi
4:07:21
↑ 39↓ 39
Finish· 26.22 mi
8:41/mi
4:09:15
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:04:129:28 /mi⚖️ balanced
2nd Half
2:05:039:32 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Mona's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:199:463.00 mi29:19
9:46
-
5K
30:219:460.11 mi1:02
9:40
-0:06
4M
38:539:430.89 mi8:32
9:33
-0:07
5M
48:209:401.00 mi9:27
9:27
-0:06
6M
57:449:371.00 mi9:24
9:24
-0:03
10K
59:439:370.21 mi1:59
9:17
-0:07
7M
1:06:529:330.79 mi7:09
9:06
-0:11
8M
1:16:139:321.00 mi9:21
9:21
+0:15
9M
1:25:459:321.00 mi9:32
9:32
+0:11
15K
1:28:469:310.32 mi3:01
9:25
-0:07
10M
1:35:149:310.68 mi6:28
9:31
+0:06
11M
1:44:199:291.00 mi9:05
9:05
-0:26
12M
1:53:379:281.00 mi9:18
9:18
+0:13
20K
1:57:339:280.43 mi3:56
9:12
-0:06
13M
2:03:089:280.57 mi5:35
9:45
+0:33
Half(13.11 mi)
2:04:129:280.11 mi1:04
9:45
0:00
14M
2:12:369:280.89 mi8:24
9:26
-0:19
15M
2:22:149:291.00 mi9:38
9:38
+0:12
25K
2:27:299:300.53 mi5:15
9:49
+0:11
16M
2:31:539:300.47 mi4:24
9:26
-0:23
17M
2:41:159:291.00 mi9:22
9:22
-0:04
18M
2:50:439:291.00 mi9:28
9:28
+0:06
30K
2:56:519:290.64 mi6:08
9:34
+0:06
19M
3:00:049:290.36 mi3:13
8:57
-0:37
20M
3:09:339:291.00 mi9:29
9:29
+0:32
21M
3:20:459:341.00 mi11:12
11:12
+1:43
35K
3:27:469:330.75 mi7:01
9:23
-1:49
22M
3:30:159:330.25 mi2:29
9:51
+0:28
23M
3:39:399:331.00 mi9:24
9:24
-0:27
24M
3:49:009:331.00 mi9:21
9:21
-0:03
40K
3:56:479:320.85 mi7:47
9:06
-0:15
25M
3:58:089:320.15 mi1:21
9:17
+0:11
26M
4:07:219:311.00 mi9:13
9:13
-0:04
Finish(26.22 mi)
4:09:159:310.22 mi1:54
8:41
-0:32
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Mona's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners