Hans Jensen

Rostock, Mecklenburg-Vorpommern

Bib: 42576 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:48/mi

29:23

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

30:28

→ flat

76 ft elev

10:44/mi

40:03

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:33/mi

50:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:30/mi

1:01:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:32/mi

1:03:21

→ flat0.6% grade

58 ft elev

10:17/mi

1:11:26

↓ 30 ft0.6% grade

33 ft elev

10:35/mi

1:22:01

↑ 30 ft0.4% grade

54 ft elev

10:55/mi

1:32:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:52/mi

1:36:25

↓ 13 ft0.8% grade

66 ft elev

10M

11:17/mi

1:44:05

↓ 36 ft0.9% grade

33 ft elev

11M

11:21/mi

1:55:26

↑ 43 ft0.7% grade

72 ft elev

12M

11:58/mi

2:07:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:18/mi

2:12:14

↑ 16 ft0.7% grade

54 ft elev

13M

12:45/mi

2:19:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:45/mi

2:20:56

→ flat0.5% grade

49 ft elev

14M

12:32/mi

2:32:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:15/mi

2:46:21

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:11/mi

2:55:00

↑ 68 ft2.4% grade

169 ft elev

16M

12:14/mi

3:00:42

↓ 45 ft1.7% grade

125 ft elev

17M

12:58/mi

3:13:40

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:48/mi

3:26:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:15/mi

3:34:58

→ flat

41 ft elev

19M

15:33/mi

3:40:33

→ flat0.2% grade

39 ft elev

20M

15:40/mi

3:56:13

↑ 43 ft0.7% grade

72 ft elev

21M

18:06/mi

4:14:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:32/mi

4:27:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:32/mi

4:31:21

→ flat0.2% grade

51 ft elev

23M

16:05/mi

4:47:26

↓ 10 ft0.1% grade

46 ft elev

24M

13:53/mi

5:01:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:47/mi

5:12:15

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:18/mi

5:14:11

↑ 10 ft1.3% grade

111 ft elev

26M

14:07/mi

5:28:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:11/mi

5:31:11

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:20:5610:45 /mi⚡ faster

2nd Half

3:10:1514:31 /mi+35.0%

Positive split — 35.0% slower in the second half

AI Race Performance Report

Hans's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:23	9:48	3.00 mi	29:23	9:48	-
5K	30:28	9:48	0.11 mi	1:05	10:08	+0:20
4M	40:03	10:01	0.89 mi	9:35	10:44	+0:36
5M	50:36	10:07	1.00 mi	10:33	10:33	-0:11
6M	1:01:06	10:11	1.00 mi	10:30	10:30	-0:03
10K	1:03:21	10:12	0.21 mi	2:15	10:32	+0:02
7M	1:11:26	10:12	0.79 mi	8:05	10:17	-0:15
8M	1:22:01	10:15	1.00 mi	10:35	10:35	+0:18
9M	1:32:56	10:20	1.00 mi	10:55	10:55	+0:20
15K	1:36:25	10:21	0.32 mi	3:29	10:52	-0:03
10M	1:44:05	10:25	0.68 mi	7:40	11:17	+0:25
11M	1:55:26	10:30	1.00 mi	11:21	11:21	+0:04
12M	2:07:24	10:37	1.00 mi	11:58	11:58	+0:37
20K	2:12:14	10:38	0.43 mi	4:50	11:18	-0:40
13M	2:19:32	10:44	0.57 mi	7:18	12:45	+1:27
Half(13.11 mi)	2:20:56	10:45	0.11 mi	1:24	12:45	0:00
14M	2:32:06	10:52	0.89 mi	11:10	12:32	-0:13
15M	2:46:21	11:05	1.00 mi	14:15	14:15	+1:43
25K	2:55:00	11:16	0.53 mi	8:39	16:11	+1:56
16M	3:00:42	11:18	0.47 mi	5:42	12:14	-3:57
17M	3:13:40	11:24	1.00 mi	12:58	12:58	+0:44
18M	3:26:28	11:28	1.00 mi	12:48	12:48	-0:10
30K	3:34:58	11:32	0.64 mi	8:30	13:15	+0:27
19M	3:40:33	11:36	0.36 mi	5:35	15:33	+2:18
20M	3:56:13	11:49	1.00 mi	15:40	15:40	+0:07
21M	4:14:19	12:07	1.00 mi	18:06	18:06	+2:26
35K	4:27:26	12:18	0.75 mi	13:07	17:32	-0:34
22M	4:31:21	12:20	0.25 mi	3:55	15:32	-2:00
23M	4:47:26	12:30	1.00 mi	16:05	16:05	+0:33
24M	5:01:19	12:33	1.00 mi	13:53	13:53	-2:12
40K	5:12:15	12:34	0.85 mi	10:56	12:47	-1:06
25M	5:14:11	12:34	0.15 mi	1:56	13:18	+0:31
26M	5:28:18	12:38	1.00 mi	14:07	14:07	+0:49
Finish(26.22 mi)	5:31:11	12:38	0.22 mi	2:53	13:11	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

12:38 /mi

Slowest Pace

18:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:16

36% of race

Time at Steady Pace

1:27:33

26% of race

Time at Slower Pace

2:03:22

37% of race

Average Pace: 12:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	33231	21344	2748	48831	27541	3455
5K	0.11 mi	33238-7	21331+13	2744+4	39052	23586	2994
4M	0.89 mi	36033-2795	22646-1315	2908-164	45532	26637	3365
5M	1.00 mi	37671-1638	23381-735	3011-103	44157	26010	3292
6M	1.00 mi	38502-831	23733-352	3039-28	42361	25300	3211
10K	0.21 mi	38600-98	23781-48	3042-3	42561	25416	3207
7M	0.79 mi	39056-456	23990-209	3062-20	43042	25690	3250
8M	1.00 mi	39266-210	24095-105	3081-19	41003	24833	3161
9M	1.00 mi	39854-588	24382-287	3109-28	44064	26116	3309
15K	0.32 mi	40028-174	24441-59	3113-4	45223	26357	3306
10M	0.68 mi	40457-429	24612-171	3134-21	45668	26459	3340
11M	1.00 mi	40994-537	24817-205	3154-20	45735	26542	3350
12M	1.00 mi	41906-912	25191-374	3204-50	48826	27781	3492
20K	0.43 mi	42016-110	25239-48	3211-7	45506	26367	3340
13M	0.57 mi	42445-429	25400-161	3228-17	48831	27541	3455
Half(13.11 mi)	0.11 mi	42563-118	25445-45	3233-5	49144	27687	3472
14M	0.89 mi	43226-663	25651-206	3260-27	49796	27809	3493
15M	1.00 mi	44404-1178	26054-403	3296-36	52398	28801	3614
25K	0.53 mi	45316-912	26411-357	3342-46	55810	29969	3736
16M	0.47 mi	45513-197	26470-59	3348-6	50287	27604	3469
17M	1.00 mi	45912-399	26588-118	3356-8	50091	27689	3485
18M	1.00 mi	46089-177	26617-29	3356	48108	26661	3354
30K	0.64 mi	46109-20	26588+29	3354+2	46765	25734	3246
19M	0.36 mi	46493-384	26715-127	3363-9	55795	29614	3691
20M	1.00 mi	47125-632	26894-179	3379-16	54070	28952	3619
21M	1.00 mi	48447-1322	27380-486	3434-55	58913	31031	3841
35K	0.75 mi	49195-748	27664-284	3470-36	58587	30880	3833
22M	0.25 mi	49303-108	27698-34	3475-5	54694	29097	3631
23M	1.00 mi	49834-531	27886-188	3496-21	56552	29951	3745
24M	1.00 mi	49797+37	27845+41	3492+4	47703	25836	3265
40K	0.85 mi	49661+136	27752+93	3485+7	45016	24474	3107
25M	0.15 mi	49664-3	27750+2	3485	49436	26645	3360
26M	1.00 mi	49916-252	27806-56	3496-11	53368	28452	3553
Finish(26.22 mi)	0.22 mi	49976-60	27826-20	3497-1	54498	28964	3620

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 80%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

48831

Males

27541

No position changes recorded for this athlete.

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