Mounia Daho

Marseille, Bouches-du-Rhône

Bib: 42532 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Female)

#0 / 28901

Top 18%

Masters (Masters Women)

#0 / 10324

Top 15%

Division (W45-49)

#0 / 2443

Top 18%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:13/mi

24:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:30

→ flat

76 ft elev

8:05/mi

32:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:21/mi

41:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:26/mi

49:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

51:25

→ flat0.6% grade

58 ft elev

8:28/mi

58:04

↓ 30 ft0.6% grade

33 ft elev

8:48/mi

1:06:52

↑ 30 ft0.4% grade

54 ft elev

9:08/mi

1:16:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:53/mi

1:18:51

↓ 13 ft0.8% grade

66 ft elev

10M

8:54/mi

1:24:54

↓ 36 ft0.9% grade

33 ft elev

11M

9:16/mi

1:34:10

↑ 43 ft0.7% grade

72 ft elev

12M

9:06/mi

1:43:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:28/mi

1:47:19

↑ 16 ft0.7% grade

54 ft elev

13M

9:29/mi

1:52:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:29/mi

1:53:47

→ flat0.5% grade

49 ft elev

14M

9:05/mi

2:01:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:48/mi

2:11:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:55/mi

2:16:58

↑ 68 ft2.4% grade

169 ft elev

16M

8:46/mi

2:21:03

↓ 45 ft1.7% grade

125 ft elev

17M

9:42/mi

2:30:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:25/mi

2:40:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:32/mi

2:46:17

→ flat

41 ft elev

19M

9:34/mi

2:49:43

→ flat0.2% grade

39 ft elev

20M

9:37/mi

2:59:20

↑ 43 ft0.7% grade

72 ft elev

21M

9:18/mi

3:08:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:19/mi

3:15:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:51/mi

3:18:05

→ flat0.2% grade

51 ft elev

23M

9:37/mi

3:27:42

↓ 10 ft0.1% grade

46 ft elev

24M

9:46/mi

3:37:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:43/mi

3:44:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:46:13

↑ 10 ft1.3% grade

111 ft elev

26M

8:58/mi

3:55:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

3:57:04

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:478:41 /mi⚡ faster

2nd Half

2:03:179:24 /mi+8.3%

Positive split — 8.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:38	8:13	3.00 mi	24:38	8:13	-
5K	25:30	8:12	0.11 mi	0:52	8:07	-0:06
4M	32:43	8:11	0.89 mi	7:13	8:05	-0:02
5M	41:04	8:13	1.00 mi	8:21	8:21	+0:16
6M	49:30	8:15	1.00 mi	8:26	8:26	+0:05
10K	51:25	8:16	0.21 mi	1:55	8:58	+0:32
7M	58:04	8:18	0.79 mi	6:39	8:28	-0:30
8M	1:06:52	8:21	1.00 mi	8:48	8:48	+0:20
9M	1:16:00	8:27	1.00 mi	9:08	9:08	+0:20
15K	1:18:51	8:28	0.32 mi	2:51	8:53	-0:15
10M	1:24:54	8:29	0.68 mi	6:03	8:54	+0:01
11M	1:34:10	8:34	1.00 mi	9:16	9:16	+0:22
12M	1:43:16	8:36	1.00 mi	9:06	9:06	-0:10
20K	1:47:19	8:38	0.43 mi	4:03	9:28	+0:22
13M	1:52:44	8:40	0.57 mi	5:25	9:29	+0:01
Half(13.11 mi)	1:53:47	8:41	0.11 mi	1:03	9:29	0:00
14M	2:01:52	8:42	0.89 mi	8:05	9:05	-0:24
15M	2:11:40	8:47	1.00 mi	9:48	9:48	+0:43
25K	2:16:58	8:49	0.53 mi	5:18	9:55	+0:07
16M	2:21:03	8:49	0.47 mi	4:05	8:46	-1:09
17M	2:30:45	8:52	1.00 mi	9:42	9:42	+0:56
18M	2:40:10	8:54	1.00 mi	9:25	9:25	-0:17
30K	2:46:17	8:55	0.64 mi	6:07	9:32	+0:07
19M	2:49:43	8:56	0.36 mi	3:26	9:34	+0:02
20M	2:59:20	8:58	1.00 mi	9:37	9:37	+0:03
21M	3:08:38	8:59	1.00 mi	9:18	9:18	-0:19
35K	3:15:36	9:00	0.75 mi	6:58	9:19	+0:01
22M	3:18:05	9:00	0.25 mi	2:29	9:51	+0:32
23M	3:27:42	9:02	1.00 mi	9:37	9:37	-0:14
24M	3:37:28	9:04	1.00 mi	9:46	9:46	+0:09
40K	3:44:55	9:03	0.85 mi	7:27	8:43	-1:03
25M	3:46:13	9:03	0.15 mi	1:18	8:56	+0:13
26M	3:55:11	9:03	1.00 mi	8:58	8:58	+0:02
Finish(26.22 mi)	3:57:04	9:03	0.22 mi	1:53	8:37	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

9:03 /mi

Slowest Pace

9:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:22

33% of race

Time at Steady Pace

1:12:56

31% of race

Time at Slower Pace

1:25:46

36% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	12176	2786	251	22772	7108	560
5K	0.11 mi	12134+42	2766+20	251	12534	3005	282
4M	0.89 mi	12048+86	2726+40	255-4	12061	2717	261
5M	1.00 mi	12697-649	2940-214	279-24	15967	4118	385
6M	1.00 mi	13214-517	3112-172	298-19	16112	4138	386
10K	0.21 mi	13472-258	3209-97	299-1	22199	6597	565
7M	0.79 mi	13921-449	3354-145	316-17	18403	4952	446
8M	1.00 mi	14512-591	3576-222	335-19	19295	5349	465
9M	1.00 mi	15299-787	3844-268	360-25	23622	7117	589
15K	0.32 mi	15467-168	3907-63	364-4	22285	6661	577
10M	0.68 mi	15870-403	4063-156	376-12	21598	6406	540
11M	1.00 mi	16574-704	4327-264	397-21	24409	7572	620
12M	1.00 mi	16986-412	4476-149	407-10	22565	6781	567
20K	0.43 mi	17265-279	4590-114	419-12	26837	8758	678
13M	0.57 mi	17460-195	4676-86	425-6	22772	7108	560
Half(13.11 mi)	0.11 mi	17538-78	4704-28	428-3	24303	7829	611
14M	0.89 mi	17719-181	4786-82	433-5	21116	6406	535
15M	1.00 mi	18095-376	4965-179	448-15	24082	7793	611
25K	0.53 mi	18232-137	5040-75	449-1	22788	7349	581
16M	0.47 mi	18197+35	5040	450-1	18007	5233	465
17M	1.00 mi	18630-433	5253-213	458-8	25537	8680	694
18M	1.00 mi	18783-153	5351-98	462-4	22242	7316	605
30K	0.64 mi	18803-20	5385-34	462	21268	7112	573
19M	0.36 mi	18851-48	5427-42	465-3	23161	8050	648
20M	1.00 mi	18726+125	5424+3	465	18721	6157	512
21M	1.00 mi	18399+327	5363+61	461+4	15097	4670	388
35K	0.75 mi	18203+196	5329+34	456+5	15902	5174	429
22M	0.25 mi	18172+31	5332-3	455+1	19157	6582	544
23M	1.00 mi	18086+86	5338-6	458-3	17763	6142	509
24M	1.00 mi	17927+159	5324+14	458	15797	5408	443
40K	0.85 mi	17491+436	5171+153	442+16	9653	2897	241
25M	0.15 mi	17446+45	5157+14	440+2	12861	4144	339
26M	1.00 mi	17236+210	5135+22	440	13640	4668	366
Finish(26.22 mi)	0.22 mi	17213+23	5133+2	442-2	15748	5538	375

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 37%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

22772

Females

7108

No position changes recorded for this athlete.

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