Claire Epinat

Lyon, Auvergne-Rhône-Alpes

Bib: 42527 F 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 31%

Gender (Female)

#0 / 28901

Top 20%

Masters (Masters Women)

#0 / 10324

Top 18%

Division (W40-44)

#0 / 2960

Top 21%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:12/mi

24:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

25:27

→ flat

76 ft elev

8:00/mi

32:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:03/mi

40:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:42/mi

49:21

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

51:05

→ flat0.6% grade

58 ft elev

8:05/mi

57:26

↓ 30 ft0.6% grade

33 ft elev

8:22/mi

1:05:48

↑ 30 ft0.4% grade

54 ft elev

8:29/mi

1:14:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:07/mi

1:16:53

↓ 13 ft0.8% grade

66 ft elev

10M

8:24/mi

1:22:35

↓ 36 ft0.9% grade

33 ft elev

11M

8:46/mi

1:31:21

↑ 43 ft0.7% grade

72 ft elev

12M

8:32/mi

1:39:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:43:45

↑ 16 ft0.7% grade

54 ft elev

13M

9:16/mi

1:49:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:16/mi

1:50:04

→ flat0.5% grade

49 ft elev

14M

9:04/mi

1:58:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:40/mi

2:07:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:46/mi

2:13:01

↑ 68 ft2.4% grade

169 ft elev

16M

9:07/mi

2:17:16

↓ 45 ft1.7% grade

125 ft elev

17M

10:08/mi

2:27:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:10/mi

2:36:34

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:48/mi

2:42:51

→ flat

41 ft elev

19M

9:28/mi

2:46:15

→ flat0.2% grade

39 ft elev

20M

10:40/mi

2:56:55

↑ 43 ft0.7% grade

72 ft elev

21M

10:04/mi

3:06:59

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:59/mi

3:14:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:06/mi

3:17:00

→ flat0.2% grade

51 ft elev

23M

10:14/mi

3:27:14

↓ 10 ft0.1% grade

46 ft elev

24M

10:45/mi

3:37:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:23/mi

3:46:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

3:48:21

↑ 10 ft1.3% grade

111 ft elev

26M

9:57/mi

3:58:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:27/mi

4:00:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:048:24 /mi⚡ faster

2nd Half

2:10:189:56 /mi+18.4%

Positive split — 18.4% slower in the second half

AI Race Performance Report

Claire's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:36	8:12	3.00 mi	24:36	8:12	-
5K	25:27	8:11	0.11 mi	0:51	7:57	-0:15
4M	32:36	8:09	0.89 mi	7:09	8:00	+0:03
5M	40:39	8:08	1.00 mi	8:03	8:03	+0:03
6M	49:21	8:14	1.00 mi	8:42	8:42	+0:39
10K	51:05	8:13	0.21 mi	1:44	8:07	-0:35
7M	57:26	8:12	0.79 mi	6:21	8:05	-0:02
8M	1:05:48	8:13	1.00 mi	8:22	8:22	+0:17
9M	1:14:17	8:15	1.00 mi	8:29	8:29	+0:07
15K	1:16:53	8:15	0.32 mi	2:36	8:07	-0:22
10M	1:22:35	8:16	0.68 mi	5:42	8:24	+0:17
11M	1:31:21	8:18	1.00 mi	8:46	8:46	+0:22
12M	1:39:53	8:19	1.00 mi	8:32	8:32	-0:14
20K	1:43:45	8:21	0.43 mi	3:52	9:03	+0:31
13M	1:49:03	8:23	0.57 mi	5:18	9:16	+0:13
Half(13.11 mi)	1:50:04	8:24	0.11 mi	1:01	9:16	0:00
14M	1:58:08	8:26	0.89 mi	8:04	9:04	-0:12
15M	2:07:48	8:31	1.00 mi	9:40	9:40	+0:36
25K	2:13:01	8:34	0.53 mi	5:13	9:46	+0:06
16M	2:17:16	8:35	0.47 mi	4:15	9:07	-0:39
17M	2:27:24	8:40	1.00 mi	10:08	10:08	+1:01
18M	2:36:34	8:42	1.00 mi	9:10	9:10	-0:58
30K	2:42:51	8:44	0.64 mi	6:17	9:48	+0:38
19M	2:46:15	8:45	0.36 mi	3:24	9:28	-0:20
20M	2:56:55	8:51	1.00 mi	10:40	10:40	+1:12
21M	3:06:59	8:54	1.00 mi	10:04	10:04	-0:36
35K	3:14:27	8:56	0.75 mi	7:28	9:59	-0:05
22M	3:17:00	8:57	0.25 mi	2:33	10:06	+0:07
23M	3:27:14	9:01	1.00 mi	10:14	10:14	+0:08
24M	3:37:59	9:05	1.00 mi	10:45	10:45	+0:31
40K	3:46:52	9:08	0.85 mi	8:53	10:23	-0:22
25M	3:48:21	9:08	0.15 mi	1:29	10:12	-0:11
26M	3:58:18	9:10	1.00 mi	9:57	9:57	-0:15
Finish(26.22 mi)	4:00:22	9:10	0.22 mi	2:04	9:27	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

9:10 /mi

Slowest Pace

10:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:53

42% of race

Time at Steady Pace

46:48

19% of race

Time at Slower Pace

1:33:41

39% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	12036	2737	324	19918	5909	621
5K	0.11 mi	11937+99	2708+29	319+5	10929	2481	302
4M	0.89 mi	11724+213	2620+88	313+6	11301	2460	296
5M	1.00 mi	11822-98	2656-36	315-2	12580	2898	353
6M	1.00 mi	12932-1110	3020-364	363-48	19844	5652	602
10K	0.21 mi	12851+81	2987+33	361+2	11442	2529	296
7M	0.79 mi	12883-32	2999-12	363-2	13618	3172	377
8M	1.00 mi	13030-147	3044-45	369-6	14062	3369	400
9M	1.00 mi	13158-128	3081-37	378-9	14686	3557	411
15K	0.32 mi	13133+25	3072+9	376+2	12962	3019	371
10M	0.68 mi	13239-106	3098-26	377-1	15030	3793	429
11M	1.00 mi	13514-275	3204-106	386-9	17074	4521	489
12M	1.00 mi	13607-93	3243-39	390-4	15240	3815	439
20K	0.43 mi	13793-186	3298-55	393-3	21278	6329	644
13M	0.57 mi	13994-201	3383-85	399-6	19918	5909	621
Half(13.11 mi)	0.11 mi	14074-80	3404-21	401-2	21648	6687	696
14M	0.89 mi	14375-301	3530-126	411-10	20888	6317	644
15M	1.00 mi	14847-472	3723-193	431-20	22786	7230	727
25K	0.53 mi	15056-209	3819-96	440-9	21203	6638	678
16M	0.47 mi	15257-201	3895-76	445-5	22450	7139	755
17M	1.00 mi	16118-861	4249-354	474-29	29621	10769	1067
18M	1.00 mi	16257-139	4341-92	479-5	19834	6225	634
30K	0.64 mi	16474-217	4429-88	489-10	23429	8148	820
19M	0.36 mi	16563-89	4470-41	493-4	22333	7643	769
20M	1.00 mi	17212-649	4798-328	525-32	26977	10297	1018
21M	1.00 mi	17415-203	4954-156	537-12	21630	7664	763
35K	0.75 mi	17563-148	5043-89	547-10	21452	7692	773
22M	0.25 mi	17587-24	5072-29	547	21528	7708	785
23M	1.00 mi	17845-258	5229-157	559-12	23039	8714	874
24M	1.00 mi	18230-385	5453-224	578-19	24191	9527	920
40K	0.85 mi	18624-394	5664-211	597-19	25055	10155	992
25M	0.15 mi	18694-70	5698-34	599-2	25449	10063	979
26M	1.00 mi	18997-303	5881-183	610-11	23586	9414	911
Finish(26.22 mi)	0.22 mi	19067-70	5914-33	613-3	25648	10414	959

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 33%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

19918

Females

5909

No position changes recorded for this athlete.

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