Macon Cook

Atlanta, GA

Bib: 42469 F 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Top 42%
Division (W25-29)
#0 / 7332
Top 48%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:04/mi
30:11
↑ 182↓ 221
5K· 3.11 mi
9:59/mi
31:15
→ flat
4M
10:01/mi
40:12
↑ 23↓ 16
5M
9:53/mi
50:05
↑ 13↓ 30
6M
9:55/mi
1:00:00
↑ 16↓ 36
10K· 6.21 mi
10:13/mi
1:02:11
→ flat
7M
9:49/mi
1:09:54
↓ 30
8M
10:10/mi
1:20:04
↑ 30
9M
10:13/mi
1:30:17
↑ 61↓ 33
15K· 9.32 mi
10:46/mi
1:33:44
↓ 13
10M
13:12/mi
1:42:42
↓ 36
11M
9:42/mi
1:52:24
↑ 43
12M
9:45/mi
2:02:09
↓ 46
20K· 12.43 mi
9:42/mi
2:06:18
↑ 16
13M
10:16/mi
2:12:10
↓ 26
Half· 13.11 mi
10:16/mi
2:13:18
→ flat
14M
9:56/mi
2:22:09
↑ 23↓ 39
15M
10:52/mi
2:33:01
↑ 62
25K· 15.53 mi
11:25/mi
2:39:07
↑ 68
16M
9:44/mi
2:43:39
↓ 45
17M
10:14/mi
2:53:53
↑ 10↓ 59
18M
10:49/mi
3:04:42
↑ 30↓ 49
30K· 18.64 mi
10:57/mi
3:11:43
→ flat
19M
10:40/mi
3:15:33
→ flat
20M
11:20/mi
3:26:53
↑ 43
21M
10:59/mi
3:37:52
↑ 20↓ 39
35K· 21.75 mi
11:14/mi
3:46:16
↑ 20↓ 23
22M
11:06/mi
3:49:04
→ flat
23M
11:11/mi
4:00:15
↓ 10
24M
11:05/mi
4:11:20
↑ 92
40K· 24.85 mi
10:04/mi
4:19:56
↑ 13↓ 62
25M
9:45/mi
4:21:21
↑ 10
26M
9:19/mi
4:30:40
↑ 39↓ 39
Finish· 26.22 mi
8:27/mi
4:32:31
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:13:1810:10 /mi⚡ faster
2nd Half
2:19:1310:37 /mi+4.4%
Positive split — 4.4% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:1110:043.00 mi30:11
10:04
-
5K
31:1510:040.11 mi1:04
9:59
-0:05
4M
40:1210:030.89 mi8:57
10:01
+0:02
5M
50:0510:011.00 mi9:53
9:53
-0:08
6M
1:00:0010:001.00 mi9:55
9:55
+0:02
10K
1:02:1110:000.21 mi2:11
10:13
+0:18
7M
1:09:549:590.79 mi7:43
9:49
-0:24
8M
1:20:0410:001.00 mi10:10
10:10
+0:21
9M
1:30:1710:021.00 mi10:13
10:13
+0:03
15K
1:33:4410:030.32 mi3:27
10:46
+0:33
10M
1:42:4210:160.68 mi8:58
13:12
+2:26
11M
1:52:2410:131.00 mi9:42
9:42
-3:30
12M
2:02:0910:111.00 mi9:45
9:45
+0:03
20K
2:06:1810:100.43 mi4:09
9:42
-0:03
13M
2:12:1010:100.57 mi5:52
10:16
+0:34
Half(13.11 mi)
2:13:1810:100.11 mi1:08
10:16
0:00
14M
2:22:0910:090.89 mi8:51
9:56
-0:20
15M
2:33:0110:121.00 mi10:52
10:52
+0:56
25K
2:39:0710:150.53 mi6:06
11:25
+0:33
16M
2:43:3910:140.47 mi4:32
9:44
-1:41
17M
2:53:5310:141.00 mi10:14
10:14
+0:30
18M
3:04:4210:161.00 mi10:49
10:49
+0:35
30K
3:11:4310:170.64 mi7:01
10:57
+0:08
19M
3:15:3310:180.36 mi3:50
10:40
-0:17
20M
3:26:5310:211.00 mi11:20
11:20
+0:40
21M
3:37:5210:221.00 mi10:59
10:59
-0:21
35K
3:46:1610:240.75 mi8:24
11:14
+0:15
22M
3:49:0410:250.25 mi2:48
11:06
-0:08
23M
4:00:1510:271.00 mi11:11
11:11
+0:05
24M
4:11:2010:281.00 mi11:05
11:05
-0:06
40K
4:19:5610:270.85 mi8:36
10:04
-1:01
25M
4:21:2110:270.15 mi1:25
9:45
-0:19
26M
4:30:4010:251.00 mi9:19
9:19
-0:26
Finish(26.22 mi)
4:32:3110:240.22 mi1:51
8:27
-0:52
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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