Michael Lavine

Walnut Creek, CA

Bib: 42467 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:43/mi

32:10

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

33:17

→ flat

76 ft elev

10:36/mi

42:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:47/mi

53:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:18/mi

1:07:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:18/mi

1:10:15

→ flat0.6% grade

58 ft elev

10:48/mi

1:18:44

↓ 30 ft0.6% grade

33 ft elev

11:31/mi

1:30:15

↑ 30 ft0.4% grade

54 ft elev

11:57/mi

1:42:12

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:29/mi

1:45:53

↓ 13 ft0.8% grade

66 ft elev

10M

12:07/mi

1:54:07

↓ 36 ft0.9% grade

33 ft elev

11M

13:59/mi

2:08:06

↑ 43 ft0.7% grade

72 ft elev

12M

11:57/mi

2:20:03

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:00/mi

2:26:02

↑ 16 ft0.7% grade

54 ft elev

13M

13:53/mi

2:33:58

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:53/mi

2:35:30

→ flat0.5% grade

49 ft elev

14M

12:05/mi

2:46:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:55/mi

3:00:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:28/mi

3:08:59

↑ 68 ft2.4% grade

169 ft elev

16M

13:18/mi

3:15:11

↓ 45 ft1.7% grade

125 ft elev

17M

14:59/mi

3:30:10

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:13/mi

3:43:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

20:38/mi

3:56:37

→ flat

41 ft elev

19M

13:44/mi

4:01:33

→ flat0.2% grade

39 ft elev

20M

18:28/mi

4:20:01

↑ 43 ft0.7% grade

72 ft elev

21M

15:54/mi

4:35:55

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:21/mi

4:48:54

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:20/mi

4:52:31

→ flat0.2% grade

51 ft elev

23M

16:26/mi

5:08:57

↓ 10 ft0.1% grade

46 ft elev

24M

17:05/mi

5:26:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:36/mi

5:39:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:40/mi

5:41:30

↑ 10 ft1.3% grade

111 ft elev

26M

14:22/mi

5:55:52

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:02/mi

5:58:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:35:3011:52 /mi⚡ faster

2nd Half

3:23:1315:30 /mi+30.7%

Positive split — 30.7% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:10	10:43	3.00 mi	32:10	10:43	-
5K	33:17	10:43	0.11 mi	1:07	10:27	-0:16
4M	42:45	10:41	0.89 mi	9:28	10:36	+0:09
5M	53:32	10:42	1.00 mi	10:47	10:47	+0:11
6M	1:07:50	11:18	1.00 mi	14:18	14:18	+3:31
10K	1:10:15	11:18	0.21 mi	2:25	11:18	-3:00
7M	1:18:44	11:15	0.79 mi	8:29	10:48	-0:30
8M	1:30:15	11:17	1.00 mi	11:31	11:31	+0:43
9M	1:42:12	11:21	1.00 mi	11:57	11:57	+0:26
15K	1:45:53	11:22	0.32 mi	3:41	11:29	-0:28
10M	1:54:07	11:25	0.68 mi	8:14	12:07	+0:38
11M	2:08:06	11:39	1.00 mi	13:59	13:59	+1:52
12M	2:20:03	11:40	1.00 mi	11:57	11:57	-2:02
20K	2:26:02	11:45	0.43 mi	5:59	14:00	+2:03
13M	2:33:58	11:51	0.57 mi	7:56	13:53	-0:07
Half(13.11 mi)	2:35:30	11:52	0.11 mi	1:32	13:53	0:00
14M	2:46:16	11:53	0.89 mi	10:46	12:05	-1:48
15M	3:00:11	12:01	1.00 mi	13:55	13:55	+1:50
25K	3:08:59	12:10	0.53 mi	8:48	16:28	+2:33
16M	3:15:11	12:12	0.47 mi	6:12	13:18	-3:10
17M	3:30:10	12:22	1.00 mi	14:59	14:59	+1:41
18M	3:43:23	12:25	1.00 mi	13:13	13:13	-1:46
30K	3:56:37	12:42	0.64 mi	13:14	20:38	+7:25
19M	4:01:33	12:43	0.36 mi	4:56	13:44	-6:54
20M	4:20:01	13:00	1.00 mi	18:28	18:28	+4:44
21M	4:35:55	13:08	1.00 mi	15:54	15:54	-2:34
35K	4:48:54	13:17	0.75 mi	12:59	17:21	+1:27
22M	4:52:31	13:18	0.25 mi	3:37	14:20	-3:01
23M	5:08:57	13:26	1.00 mi	16:26	16:26	+2:06
24M	5:26:02	13:35	1.00 mi	17:05	17:05	+0:39
40K	5:39:22	13:39	0.85 mi	13:20	15:36	-1:29
25M	5:41:30	13:40	0.15 mi	2:08	14:40	-0:56
26M	5:55:52	13:41	1.00 mi	14:22	14:22	-0:18
Finish(26.22 mi)	5:58:43	13:41	0.22 mi	2:51	13:02	-1:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

13:41 /mi

Slowest Pace

20:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:32

34% of race

Time at Steady Pace

1:59:57

33% of race

Time at Slower Pace

1:56:14

32% of race

Average Pace: 13:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	43726	25984	2658	53107	29114	2960
5K	0.11 mi	43491+235	25851+133	2645+13	42320	24962	2555
4M	0.89 mi	43595-104	25897-46	2643+2	44281	26154	2670
5M	1.00 mi	44116-521	26101-204	2664-21	46169	26819	2732
6M	1.00 mi	49094-4978	27961-1860	2848-184	58555	31159	3177
10K	0.21 mi	49067+27	27945+16	2843+5	49163	27938	2851
7M	0.79 mi	48946+121	27919+26	2838+5	47819	27543	2818
8M	1.00 mi	48849+97	27901+18	2838	48462	27795	2820
9M	1.00 mi	49169-320	28052-151	2854-16	51395	28906	2943
15K	0.32 mi	49108+61	28019+33	2854	49539	28003	2863
10M	0.68 mi	49158-50	28032-13	2857-3	50117	28228	2872
11M	1.00 mi	50269-1111	28429-397	2883-26	56221	30372	3095
12M	1.00 mi	50100+169	28372+57	2879+4	48746	27758	2832
20K	0.43 mi	50448-348	28506-134	2895-16	55893	30193	3078
13M	0.57 mi	50616-168	28558-52	2900-5	53107	29114	2960
Half(13.11 mi)	0.11 mi	50661-45	28578-20	2904-4	53245	29174	2962
14M	0.89 mi	50424+237	28457+121	2895+9	47737	26996	2732
15M	1.00 mi	50541-117	28471-14	2896-1	51219	28339	2878
25K	0.53 mi	50901-360	28595-124	2908-12	56400	30203	3098
16M	0.47 mi	50991-90	28610-15	2913-5	54336	29201	2973
17M	1.00 mi	51505-514	28790-180	2930-17	56220	30124	3075
18M	1.00 mi	51419+86	28722+68	2921+9	50040	27456	2802
30K	0.64 mi	52436-1017	29067-345	2963-42	60143	31595	3239
19M	0.36 mi	52403+33	29047+20	2961+2	51070	27489	2822
20M	1.00 mi	53127-724	29304-257	2984-23	58963	31075	3194
21M	1.00 mi	53331-204	29341-37	2988-4	55350	29422	3018
35K	0.75 mi	53797-466	29476-135	3006-18	58384	30790	3161
22M	0.25 mi	53790+7	29472+4	3005+1	51155	27415	2778
23M	1.00 mi	54102-312	29564-92	3014-9	57211	30263	3109
24M	1.00 mi	54424-322	29668-104	3023-9	57699	30518	3122
40K	0.85 mi	54580-156	29721-53	3031-8	55779	29606	3033
25M	0.15 mi	54592-12	29724-3	3031	53731	28709	2943
26M	1.00 mi	54664-72	29729-5	3029+2	54106	28809	2901
Finish(26.22 mi)	0.22 mi	54681-17	29733-4	3029	54125	28773	2906

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 87%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53107

Males

29114

No position changes recorded for this athlete.

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