Kaitlyn Salois

Cary, NC

Bib: 42410 F 19

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 35%

Gender (Female)

#0 / 28901

Top 24%

Division (W18-19)

#0 / 86

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:02/mi

27:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

28:03

→ flat

76 ft elev

8:56/mi

36:02

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:48/mi

44:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:42/mi

53:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

55:25

→ flat0.6% grade

58 ft elev

8:31/mi

1:02:07

↓ 30 ft0.6% grade

33 ft elev

8:44/mi

1:10:51

↑ 30 ft0.4% grade

54 ft elev

8:43/mi

1:19:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:38/mi

1:22:20

↓ 13 ft0.8% grade

66 ft elev

10M

8:44/mi

1:28:16

↓ 36 ft0.9% grade

33 ft elev

11M

8:48/mi

1:37:04

↑ 43 ft0.7% grade

72 ft elev

12M

8:53/mi

1:45:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:53/mi

1:49:45

↑ 16 ft0.7% grade

54 ft elev

13M

9:21/mi

1:55:06

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:21/mi

1:56:08

→ flat0.5% grade

49 ft elev

14M

8:55/mi

2:04:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:18/mi

2:13:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:33/mi

2:18:28

↑ 68 ft2.4% grade

169 ft elev

16M

9:11/mi

2:22:45

↓ 45 ft1.7% grade

125 ft elev

17M

10:24/mi

2:33:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:14/mi

2:42:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:26/mi

2:48:26

→ flat

41 ft elev

19M

11:17/mi

2:52:29

→ flat0.2% grade

39 ft elev

20M

10:35/mi

3:03:04

↑ 43 ft0.7% grade

72 ft elev

21M

9:50/mi

3:12:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:44/mi

3:20:56

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:23:27

→ flat0.2% grade

51 ft elev

23M

11:12/mi

3:34:39

↓ 10 ft0.1% grade

46 ft elev

24M

10:55/mi

3:45:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:53/mi

3:54:01

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:55:26

↑ 10 ft1.3% grade

111 ft elev

26M

9:25/mi

4:04:51

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

4:06:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:088:52 /mi⚡ faster

2nd Half

2:10:359:58 /mi+12.4%

Positive split — 12.4% slower in the second half

AI Race Performance Report

Kaitlyn's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:07	9:02	3.00 mi	27:07	9:02	-
5K	28:03	9:02	0.11 mi	0:56	8:44	-0:18
4M	36:02	9:01	0.89 mi	7:59	8:56	+0:12
5M	44:50	8:58	1.00 mi	8:48	8:48	-0:08
6M	53:32	8:55	1.00 mi	8:42	8:42	-0:06
10K	55:25	8:55	0.21 mi	1:53	8:49	+0:07
7M	1:02:07	8:52	0.79 mi	6:42	8:31	-0:18
8M	1:10:51	8:51	1.00 mi	8:44	8:44	+0:13
9M	1:19:34	8:50	1.00 mi	8:43	8:43	-0:01
15K	1:22:20	8:50	0.32 mi	2:46	8:38	-0:05
10M	1:28:16	8:50	0.68 mi	5:56	8:44	+0:06
11M	1:37:04	8:49	1.00 mi	8:48	8:48	+0:04
12M	1:45:57	8:50	1.00 mi	8:53	8:53	+0:05
20K	1:49:45	8:50	0.43 mi	3:48	8:53	0:00
13M	1:55:06	8:51	0.57 mi	5:21	9:21	+0:28
Half(13.11 mi)	1:56:08	8:52	0.11 mi	1:02	9:21	0:00
14M	2:04:04	8:52	0.89 mi	7:56	8:55	-0:26
15M	2:13:22	8:53	1.00 mi	9:18	9:18	+0:23
25K	2:18:28	8:55	0.53 mi	5:06	9:33	+0:15
16M	2:22:45	8:55	0.47 mi	4:17	9:11	-0:22
17M	2:33:09	9:01	1.00 mi	10:24	10:24	+1:13
18M	2:42:23	9:01	1.00 mi	9:14	9:14	-1:10
30K	2:48:26	9:02	0.64 mi	6:03	9:26	+0:12
19M	2:52:29	9:05	0.36 mi	4:03	11:17	+1:51
20M	3:03:04	9:09	1.00 mi	10:35	10:35	-0:42
21M	3:12:54	9:11	1.00 mi	9:50	9:50	-0:45
35K	3:20:56	9:14	0.75 mi	8:02	10:44	+0:54
22M	3:23:27	9:15	0.25 mi	2:31	9:59	-0:45
23M	3:34:39	9:20	1.00 mi	11:12	11:12	+1:13
24M	3:45:34	9:24	1.00 mi	10:55	10:55	-0:17
40K	3:54:01	9:25	0.85 mi	8:27	9:53	-1:02
25M	3:55:26	9:25	0.15 mi	1:25	9:45	-0:08
26M	4:04:51	9:25	1.00 mi	9:25	9:25	-0:20
Finish(26.22 mi)	4:06:43	9:25	0.22 mi	1:52	8:32	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:25 /mi

Slowest Pace

11:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:50

26% of race

Time at Steady Pace

1:45:29

43% of race

Time at Slower Pace

1:17:24

31% of race

Average Pace: 9:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W18-19	Seg. Overall	Seg. Females	Seg. W18-19
3M	3.00 mi	22606	6789	18	21350	6525	21
5K	0.11 mi	22396+210	6714+75	19-1	20425	6115	19
4M	0.89 mi	22556-160	6785-71	20-1	23524	7157	21
5M	1.00 mi	22540+16	6757+28	20	22558	6773	20
6M	1.00 mi	22028+512	6540+217	20	19886	5672	20
10K	0.21 mi	21937+91	6497+43	20	20212	5785	18
7M	0.79 mi	21611+326	6353+144	20	19477	5387	19
8M	1.00 mi	21111+500	6140+213	20	18470	5012	20
9M	1.00 mi	20636+475	5927+213	20	17548	4634	13
15K	0.32 mi	20556+80	5897+30	20	19041	5294	16
10M	0.68 mi	20382+174	5811+86	20	19326	5475	19
11M	1.00 mi	20051+331	5688+123	19+1	17535	4692	16
12M	1.00 mi	19918+133	5632+56	19	19520	5513	19
20K	0.43 mi	19848+70	5614+18	19	19080	5374	20
13M	0.57 mi	19861-13	5620-6	18+1	21350	6525	21
Half(13.11 mi)	0.11 mi	19876-15	5624-4	18	22940	7253	21
14M	0.89 mi	19771+105	5594+30	19-1	18847	5430	19
15M	1.00 mi	19592+179	5572+22	19	18612	5418	20
25K	0.53 mi	19498+94	5548+24	19	18955	5689	18
16M	0.47 mi	19582-84	5594-46	19	23374	7559	22
17M	1.00 mi	20578-996	6043-449	20-1	32196	12107	33
18M	1.00 mi	20451+127	6028+15	21-1	20550	6553	19
30K	0.64 mi	20374+77	6039-11	21	20490	6747	18
19M	0.36 mi	20938-564	6279-240	22-1	38440	16378	43
20M	1.00 mi	21419-481	6577-298	22	26292	9918	29
21M	1.00 mi	21240+179	6566+11	22	19828	6842	18
35K	0.75 mi	21509-269	6739-173	22	27781	10976	31
22M	0.25 mi	21472+37	6739	22	20537	7241	20
23M	1.00 mi	21926-454	7018-279	23-1	31537	13348	34
24M	1.00 mi	22009-83	7129-111	23	25601	10222	28
40K	0.85 mi	21834+175	7102+27	22+1	20354	7798	22
25M	0.15 mi	21803+31	7097+5	22	21020	7835	25
26M	1.00 mi	21512+291	7018+79	22	18266	6788	19
Finish(26.22 mi)	0.22 mi	21448+64	7000+18	22	15095	5239	18

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 35%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21350

Females

No position changes recorded for this athlete.

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