Lauren Harrell

New York, NY

Bib: 4241 F 29

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 35%
Gender (Female)
#0 / 28901
Top 24%
Division (W25-29)
#0 / 7332
Top 27%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:57/mi
23:50
↑ 182↓ 221
5K· 3.11 mi
7:48/mi
24:40
→ flat
4M
7:38/mi
31:29
↑ 23↓ 16
5M
7:36/mi
39:05
↑ 13↓ 30
6M
7:42/mi
46:47
↑ 16↓ 36
10K· 6.21 mi
7:34/mi
48:24
→ flat
7M
7:35/mi
54:22
↓ 30
8M
7:39/mi
1:02:01
↑ 30
9M
7:40/mi
1:09:41
↑ 61↓ 33
15K· 9.32 mi
7:38/mi
1:12:08
↓ 13
10M
7:38/mi
1:17:19
↓ 36
11M
7:39/mi
1:24:58
↑ 43
12M
7:36/mi
1:32:34
↓ 46
20K· 12.43 mi
7:41/mi
1:35:51
↑ 16
13M
7:47/mi
1:40:18
↓ 26
Half· 13.11 mi
7:53/mi
1:41:10
→ flat
14M
7:39/mi
1:47:59
↑ 23↓ 39
15M
8:00/mi
1:55:59
↑ 62
25K· 15.53 mi
8:14/mi
2:00:23
↑ 68
16M
7:46/mi
2:04:00
↓ 45
17M
8:08/mi
2:12:08
↑ 10↓ 59
18M
8:13/mi
2:20:21
↑ 30↓ 49
30K· 18.64 mi
31:47/mi
2:40:44
→ flat
19M
8:38/mi
2:43:50
→ flat
20M
8:51/mi
2:52:41
↑ 43
21M
11:39/mi
3:04:20
↑ 20↓ 39
35K· 21.75 mi
9:17/mi
3:11:17
↑ 20↓ 23
22M
9:23/mi
3:13:39
→ flat
23M
13:55/mi
3:27:34
↓ 10
24M
12:24/mi
3:39:58
↑ 92
40K· 24.85 mi
12:25/mi
3:50:35
↑ 13↓ 62
25M
10:33/mi
3:52:07
↑ 10
26M
11:32/mi
4:03:39
↑ 39↓ 39
Finish· 26.22 mi
10:04/mi
4:05:51
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:41:107:43 /mi⚡ faster
2nd Half
2:24:4111:02 /mi+43.0%
Positive split — 43.0% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
23:507:573.00 mi23:50
7:57
-
5K
24:407:560.11 mi0:50
7:48
-0:09
4M
31:297:520.89 mi6:49
7:38
-0:10
5M
39:057:491.00 mi7:36
7:36
-0:02
6M
46:477:481.00 mi7:42
7:42
+0:06
10K
48:247:470.21 mi1:37
7:34
-0:08
7M
54:227:460.79 mi5:58
7:35
+0:01
8M
1:02:017:451.00 mi7:39
7:39
+0:04
9M
1:09:417:451.00 mi7:40
7:40
+0:01
15K
1:12:087:440.32 mi2:27
7:38
-0:02
10M
1:17:197:440.68 mi5:11
7:38
0:00
11M
1:24:587:431.00 mi7:39
7:39
+0:01
12M
1:32:347:431.00 mi7:36
7:36
-0:03
20K
1:35:517:430.43 mi3:17
7:41
+0:05
13M
1:40:187:430.57 mi4:27
7:47
+0:06
Half(13.11 mi)
1:41:107:430.11 mi0:52
7:53
+0:06
14M
1:47:597:430.89 mi6:49
7:39
-0:14
15M
1:55:597:441.00 mi8:00
8:00
+0:21
25K
2:00:237:450.53 mi4:24
8:14
+0:14
16M
2:04:007:450.47 mi3:37
7:46
-0:28
17M
2:12:087:461.00 mi8:08
8:08
+0:22
18M
2:20:217:481.00 mi8:13
8:13
+0:05
30K
2:40:448:370.64 mi20:23
31:47
+23:34
19M
2:43:508:370.36 mi3:06
8:38
-23:09
20M
2:52:418:381.00 mi8:51
8:51
+0:13
21M
3:04:208:471.00 mi11:39
11:39
+2:48
35K
3:11:178:480.75 mi6:57
9:17
-2:22
22M
3:13:398:480.25 mi2:22
9:23
+0:06
23M
3:27:349:011.00 mi13:55
13:55
+4:32
24M
3:39:589:101.00 mi12:24
12:24
-1:31
40K
3:50:359:170.85 mi10:37
12:25
+0:01
25M
3:52:079:170.15 mi1:32
10:33
-1:52
26M
4:03:399:221.00 mi11:32
11:32
+0:59
Finish(26.22 mi)
4:05:519:230.22 mi2:12
10:04
-1:28
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners