Amy Sanders

Highland, UT

Bib: 42384 F 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 48%

Gender (Female)

#0 / 28901

Top 37%

Masters (Masters Women)

#0 / 10324

Top 31%

Division (W45-49)

#0 / 2443

Top 34%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:09/mi

27:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

16:32/mi

29:13

→ flat

76 ft elev

9:03/mi

37:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:03/mi

46:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:13/mi

55:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

57:36

→ flat0.6% grade

58 ft elev

9:03/mi

1:04:43

↓ 30 ft0.6% grade

33 ft elev

9:31/mi

1:14:14

↑ 30 ft0.4% grade

54 ft elev

9:39/mi

1:23:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:22/mi

1:27:51

↓ 13 ft0.8% grade

66 ft elev

10M

9:05/mi

1:34:01

↓ 36 ft0.9% grade

33 ft elev

11M

9:46/mi

1:43:47

↑ 43 ft0.7% grade

72 ft elev

12M

11:23/mi

1:55:10

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:56/mi

1:59:25

↑ 16 ft0.7% grade

54 ft elev

13M

10:01/mi

2:05:09

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:01/mi

2:06:15

→ flat0.5% grade

49 ft elev

14M

9:52/mi

2:15:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:49/mi

2:25:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:44/mi

2:31:35

↑ 68 ft2.4% grade

169 ft elev

16M

9:20/mi

2:35:56

↓ 45 ft1.7% grade

125 ft elev

17M

10:07/mi

2:46:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:29/mi

2:55:32

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:16/mi

3:02:07

→ flat

41 ft elev

19M

10:13/mi

3:05:47

→ flat0.2% grade

39 ft elev

20M

11:11/mi

3:16:58

↑ 43 ft0.7% grade

72 ft elev

21M

11:34/mi

3:28:32

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:06/mi

3:36:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:25/mi

3:39:13

→ flat0.2% grade

51 ft elev

23M

11:52/mi

3:51:05

↓ 10 ft0.1% grade

46 ft elev

24M

10:56/mi

4:02:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:22/mi

4:10:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:46/mi

4:12:27

↑ 10 ft1.3% grade

111 ft elev

26M

10:37/mi

4:23:04

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:49/mi

4:25:26

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:159:38 /mi⚡ faster

2nd Half

2:19:1110:37 /mi+10.2%

Positive split — 10.2% slower in the second half

AI Race Performance Report

Amy's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:27	9:09	3.00 mi	27:27	9:09	-
5K	29:13	9:24	0.11 mi	1:46	16:32	+7:23
4M	37:18	9:20	0.89 mi	8:05	9:03	-7:29
5M	46:21	9:16	1.00 mi	9:03	9:03	0:00
6M	55:34	9:16	1.00 mi	9:13	9:13	+0:10
10K	57:36	9:16	0.21 mi	2:02	9:31	+0:18
7M	1:04:43	9:15	0.79 mi	7:07	9:03	-0:28
8M	1:14:14	9:17	1.00 mi	9:31	9:31	+0:28
9M	1:23:53	9:19	1.00 mi	9:39	9:39	+0:08
15K	1:27:51	9:26	0.32 mi	3:58	12:22	+2:43
10M	1:34:01	9:24	0.68 mi	6:10	9:05	-3:17
11M	1:43:47	9:26	1.00 mi	9:46	9:46	+0:41
12M	1:55:10	9:36	1.00 mi	11:23	11:23	+1:37
20K	1:59:25	9:37	0.43 mi	4:15	9:56	-1:27
13M	2:05:09	9:38	0.57 mi	5:44	10:01	+0:05
Half(13.11 mi)	2:06:15	9:38	0.11 mi	1:06	10:01	0:00
14M	2:15:02	9:39	0.89 mi	8:47	9:52	-0:09
15M	2:25:51	9:43	1.00 mi	10:49	10:49	+0:57
25K	2:31:35	9:45	0.53 mi	5:44	10:44	-0:05
16M	2:35:56	9:45	0.47 mi	4:21	9:20	-1:24
17M	2:46:03	9:46	1.00 mi	10:07	10:07	+0:47
18M	2:55:32	9:45	1.00 mi	9:29	9:29	-0:38
30K	3:02:07	9:46	0.64 mi	6:35	10:16	+0:47
19M	3:05:47	9:47	0.36 mi	3:40	10:13	-0:03
20M	3:16:58	9:51	1.00 mi	11:11	11:11	+0:58
21M	3:28:32	9:56	1.00 mi	11:34	11:34	+0:23
35K	3:36:05	9:56	0.75 mi	7:33	10:06	-1:28
22M	3:39:13	9:58	0.25 mi	3:08	12:25	+2:19
23M	3:51:05	10:03	1.00 mi	11:52	11:52	-0:33
24M	4:02:01	10:05	1.00 mi	10:56	10:56	-0:56
40K	4:10:53	10:06	0.85 mi	8:52	10:22	-0:34
25M	4:12:27	10:06	0.15 mi	1:34	10:46	+0:24
26M	4:23:04	10:07	1.00 mi	10:37	10:37	-0:09
Finish(26.22 mi)	4:25:26	10:08	0.22 mi	2:22	10:49	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:08 /mi

Slowest Pace

16:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:26

27% of race

Time at Steady Pace

2:08:12

48% of race

Time at Slower Pace

1:05:48

25% of race

Average Pace: 10:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	24398	7560	628	28639	9872	760
5K	0.11 mi	28153-3755	9284-1724	761-133	58832	27802	2335
4M	0.89 mi	27550+603	8963+321	725+36	25551	8052	680
5M	1.00 mi	27421+129	8908+55	720+5	26796	8672	718
6M	1.00 mi	27451-30	8925-17	719+1	27927	9199	742
10K	0.21 mi	27545-94	8967-42	721-2	30312	10323	805
7M	0.79 mi	27614-69	8995-28	728-7	28144	9183	752
8M	1.00 mi	27842-228	9082-87	732-4	29408	9834	782
9M	1.00 mi	28156-314	9216-134	734-2	30522	10326	810
15K	0.32 mi	29460-1304	9859-643	791-57	53481	23972	1972
10M	0.68 mi	29027+433	9660+199	772+19	24357	7630	623
11M	1.00 mi	29108-81	9709-49	775-3	30347	10448	810
12M	1.00 mi	30725-1617	10541-832	846-71	45159	18711	1498
20K	0.43 mi	30721+4	10540+1	848-2	32153	11452	896
13M	0.57 mi	30547+174	10469+71	838+10	28639	9872	760
Half(13.11 mi)	0.11 mi	30561-14	10477-8	838	29886	10507	805
14M	0.89 mi	30410+151	10419+58	827+11	29682	10475	828
15M	1.00 mi	30537-127	10526-107	830-3	33414	12641	962
25K	0.53 mi	30467+70	10507+19	829+1	30407	11163	864
16M	0.47 mi	30284+183	10437+70	817+12	25132	8375	696
17M	1.00 mi	30185+99	10414+23	810+7	29533	10727	843
18M	1.00 mi	29594+591	10198+216	795+15	23016	7674	634
30K	0.64 mi	29373+221	10135+63	791+4	27397	10166	800
19M	0.36 mi	29304+69	10126+9	791	29374	11283	898
20M	1.00 mi	29255+49	10190-64	799-8	30973	12489	984
21M	1.00 mi	29385-130	10347-157	814-15	33770	14220	1119
35K	0.75 mi	29006+379	10217+130	805+9	22533	8244	667
22M	0.25 mi	29131-125	10300-83	810-5	41358	18372	1473
23M	1.00 mi	29457-326	10550-250	833-23	37133	16292	1282
24M	1.00 mi	29212+245	10512+38	827+6	25777	10314	811
40K	0.85 mi	28965+247	10464+48	821+6	24949	10101	776
25M	0.15 mi	28958+7	10474-10	821	31795	13289	1023
26M	1.00 mi	28910+48	10521-47	824-3	30661	13081	971
Finish(26.22 mi)	0.22 mi	29014-104	10582-61	829-5	41068	18363	1390

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 47%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28639

Females

9872

No position changes recorded for this athlete.

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