Nick Seynaeve

Mariakerke, West Flanders

Bib: 42348 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:05/mi

30:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

31:17

→ flat

76 ft elev

9:38/mi

39:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:43/mi

49:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:53/mi

59:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:54/mi

1:01:36

→ flat0.6% grade

58 ft elev

9:43/mi

1:09:14

↓ 30 ft0.6% grade

33 ft elev

9:51/mi

1:19:05

↑ 30 ft0.4% grade

54 ft elev

10:02/mi

1:29:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:08/mi

1:32:22

↓ 13 ft0.8% grade

66 ft elev

10M

9:59/mi

1:39:09

↓ 36 ft0.9% grade

33 ft elev

11M

9:52/mi

1:49:01

↑ 43 ft0.7% grade

72 ft elev

12M

9:50/mi

1:58:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:54/mi

2:03:05

↑ 16 ft0.7% grade

54 ft elev

13M

10:42/mi

2:09:12

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:42/mi

2:10:23

→ flat0.5% grade

49 ft elev

14M

10:08/mi

2:19:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:15/mi

2:30:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:44/mi

2:36:23

↑ 68 ft2.4% grade

169 ft elev

16M

10:07/mi

2:41:06

↓ 45 ft1.7% grade

125 ft elev

17M

10:05/mi

2:51:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:12/mi

3:01:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:10/mi

3:07:54

→ flat

41 ft elev

19M

9:59/mi

3:11:29

→ flat0.2% grade

39 ft elev

20M

10:38/mi

3:22:07

↑ 43 ft0.7% grade

72 ft elev

21M

10:50/mi

3:32:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:39/mi

3:40:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:42/mi

3:43:37

→ flat0.2% grade

51 ft elev

23M

10:39/mi

3:54:16

↓ 10 ft0.1% grade

46 ft elev

24M

11:55/mi

4:06:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:09/mi

4:16:34

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:18:07

↑ 10 ft1.3% grade

111 ft elev

26M

12:38/mi

4:30:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:03/mi

4:33:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:239:57 /mi⚡ faster

2nd Half

2:22:4710:54 /mi+9.5%

Positive split — 9.5% slower in the second half

AI Race Performance Report

Nick's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:14	10:05	3.00 mi	30:14	10:05	-
5K	31:17	10:04	0.11 mi	1:03	9:49	-0:16
4M	39:53	9:58	0.89 mi	8:36	9:38	-0:11
5M	49:36	9:55	1.00 mi	9:43	9:43	+0:05
6M	59:29	9:55	1.00 mi	9:53	9:53	+0:10
10K	1:01:36	9:55	0.21 mi	2:07	9:54	+0:01
7M	1:09:14	9:53	0.79 mi	7:38	9:43	-0:11
8M	1:19:05	9:53	1.00 mi	9:51	9:51	+0:08
9M	1:29:07	9:54	1.00 mi	10:02	10:02	+0:11
15K	1:32:22	9:55	0.32 mi	3:15	10:08	+0:06
10M	1:39:09	9:55	0.68 mi	6:47	9:59	-0:09
11M	1:49:01	9:55	1.00 mi	9:52	9:52	-0:07
12M	1:58:51	9:54	1.00 mi	9:50	9:50	-0:02
20K	2:03:05	9:54	0.43 mi	4:14	9:54	+0:04
13M	2:09:12	9:56	0.57 mi	6:07	10:42	+0:48
Half(13.11 mi)	2:10:23	9:57	0.11 mi	1:11	10:42	0:00
14M	2:19:24	9:57	0.89 mi	9:01	10:08	-0:34
15M	2:30:39	10:03	1.00 mi	11:15	11:15	+1:07
25K	2:36:23	10:04	0.53 mi	5:44	10:44	-0:31
16M	2:41:06	10:04	0.47 mi	4:43	10:07	-0:37
17M	2:51:11	10:04	1.00 mi	10:05	10:05	-0:02
18M	3:01:23	10:05	1.00 mi	10:12	10:12	+0:07
30K	3:07:54	10:05	0.64 mi	6:31	10:10	-0:02
19M	3:11:29	10:05	0.36 mi	3:35	9:59	-0:11
20M	3:22:07	10:06	1.00 mi	10:38	10:38	+0:39
21M	3:32:57	10:08	1.00 mi	10:50	10:50	+0:12
35K	3:40:55	10:09	0.75 mi	7:58	10:39	-0:11
22M	3:43:37	10:10	0.25 mi	2:42	10:42	+0:03
23M	3:54:16	10:11	1.00 mi	10:39	10:39	-0:03
24M	4:06:11	10:15	1.00 mi	11:55	11:55	+1:16
40K	4:16:34	10:19	0.85 mi	10:23	12:09	+0:14
25M	4:18:07	10:19	0.15 mi	1:33	10:40	-1:29
26M	4:30:45	10:25	1.00 mi	12:38	12:38	+1:58
Finish(26.22 mi)	4:33:10	10:26	0.22 mi	2:25	11:03	-1:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:26 /mi

Slowest Pace

12:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:57

9% of race

Time at Steady Pace

2:21:15

52% of race

Time at Slower Pace

1:45:58

39% of race

Average Pace: 10:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	36437	22855	2940	35061	21746	2795
5K	0.11 mi	36186+251	22708+147	2919+21	34638	21663	2761
4M	0.89 mi	35536+650	22424+284	2884+35	33163	21317	2735
5M	1.00 mi	35365+171	22350+74	2875+9	35001	22151	2848
6M	1.00 mi	35287+78	22315+35	2873+2	35666	22414	2883
10K	0.21 mi	35263+24	22306+9	2868+5	34952	22149	2828
7M	0.79 mi	35362-99	22357-51	2875-7	36174	22793	2927
8M	1.00 mi	34998+364	22209+148	2858+17	33118	21344	2759
9M	1.00 mi	34941+57	22199+10	2860-2	34869	22187	2858
15K	0.32 mi	34995-54	22209-10	2867-7	37960	23397	2976
10M	0.68 mi	34860+135	22139+70	2854+13	34141	21530	2768
11M	1.00 mi	34451+409	21937+202	2825+29	31453	20363	2631
12M	1.00 mi	34080+371	21750+187	2807+18	31268	20263	2615
20K	0.43 mi	33956+124	21686+64	2800+7	31844	20473	2647
13M	0.57 mi	33943+13	21659+27	2795+5	35061	21746	2795
Half(13.11 mi)	0.11 mi	33969-26	21661-2	2795	35999	22163	2845
14M	0.89 mi	33766+203	21533+128	2781+14	32281	20352	2633
15M	1.00 mi	33962-196	21558-25	2783-2	37102	22344	2848
25K	0.53 mi	33715+247	21408+150	2769+14	30461	19198	2488
16M	0.47 mi	33661+54	21354+54	2761+8	33381	20668	2687
17M	1.00 mi	33302+359	21130+224	2733+28	29257	18605	2417
18M	1.00 mi	32932+370	20907+223	2695+38	29409	18466	2409
30K	0.64 mi	32549+383	20669+238	2670+25	26589	16783	2216
19M	0.36 mi	32390+159	20565+104	2657+13	27337	17072	2261
20M	1.00 mi	31861+529	20215+350	2614+43	26802	16534	2169
21M	1.00 mi	31550+311	19980+235	2588+26	27951	16970	2232
35K	0.75 mi	31298+252	19804+176	2564+24	27124	16432	2192
22M	0.25 mi	31212+86	19748+56	2557+7	27404	16528	2181
23M	1.00 mi	30917+295	19527+221	2527+30	26784	15980	2103
24M	1.00 mi	31050-133	19498+29	2530-3	34463	19411	2503
40K	0.85 mi	31416-366	19612-114	2536-6	40566	22275	2863
25M	0.15 mi	31395+21	19593+19	2535+1	30786	17956	2321
26M	1.00 mi	32187-792	19896-303	2565-30	47044	25432	3205
Finish(26.22 mi)	0.22 mi	32272-85	19917-21	2567-2	43111	23592	2964

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 57%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

35061

Males

21746

No position changes recorded for this athlete.

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