Rocco Toscano

Ctr Moriches, NY

Bib: 42322 M 40

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:00/mi

29:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:46/mi

31:08

→ flat

76 ft elev

9:27/mi

39:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:26/mi

49:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:34/mi

58:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

1:00:38

→ flat0.6% grade

58 ft elev

9:18/mi

1:07:57

↓ 30 ft0.6% grade

33 ft elev

9:25/mi

1:17:22

↑ 30 ft0.4% grade

54 ft elev

9:29/mi

1:26:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:28/mi

1:29:53

↓ 13 ft0.8% grade

66 ft elev

10M

9:24/mi

1:36:16

↓ 36 ft0.9% grade

33 ft elev

11M

9:50/mi

1:46:06

↑ 43 ft0.7% grade

72 ft elev

12M

9:58/mi

1:56:04

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:20/mi

2:00:29

↑ 16 ft0.7% grade

54 ft elev

13M

10:21/mi

2:06:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:21/mi

2:07:33

→ flat0.5% grade

49 ft elev

14M

10:24/mi

2:16:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:01/mi

2:27:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:55/mi

2:34:12

↑ 68 ft2.4% grade

169 ft elev

16M

11:01/mi

2:39:20

↓ 45 ft1.7% grade

125 ft elev

17M

11:01/mi

2:50:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:55/mi

3:02:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:06/mi

3:10:40

→ flat

41 ft elev

19M

30:01/mi

3:21:27

→ flat0.2% grade

39 ft elev

20M

12:36/mi

3:34:03

↑ 43 ft0.7% grade

72 ft elev

21M

12:06/mi

3:46:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:38/mi

3:54:51

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:42/mi

3:57:48

→ flat0.2% grade

51 ft elev

23M

12:24/mi

4:10:12

↓ 10 ft0.1% grade

46 ft elev

24M

13:28/mi

4:23:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:27/mi

4:36:01

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:28/mi

4:37:41

↑ 10 ft1.3% grade

111 ft elev

26M

11:50/mi

4:49:31

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:30/mi

4:52:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:339:44 /mi⚡ faster

2nd Half

2:44:2912:33 /mi+29.0%

Positive split — 29.0% slower in the second half

AI Race Performance Report

Rocco's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:59	10:00	3.00 mi	29:59	10:00	-
5K	31:08	10:01	0.11 mi	1:09	10:46	+0:46
4M	39:34	9:54	0.89 mi	8:26	9:27	-1:19
5M	49:00	9:48	1.00 mi	9:26	9:26	-0:01
6M	58:34	9:46	1.00 mi	9:34	9:34	+0:08
10K	1:00:38	9:45	0.21 mi	2:04	9:40	+0:06
7M	1:07:57	9:42	0.79 mi	7:19	9:18	-0:22
8M	1:17:22	9:40	1.00 mi	9:25	9:25	+0:07
9M	1:26:51	9:39	1.00 mi	9:29	9:29	+0:04
15K	1:29:53	9:39	0.32 mi	3:02	9:28	-0:01
10M	1:36:16	9:38	0.68 mi	6:23	9:24	-0:04
11M	1:46:06	9:39	1.00 mi	9:50	9:50	+0:26
12M	1:56:04	9:40	1.00 mi	9:58	9:58	+0:08
20K	2:00:29	9:42	0.43 mi	4:25	10:20	+0:22
13M	2:06:25	9:43	0.57 mi	5:56	10:21	+0:01
Half(13.11 mi)	2:07:33	9:44	0.11 mi	1:08	10:21	0:00
14M	2:16:49	9:46	0.89 mi	9:16	10:24	+0:03
15M	2:27:50	9:51	1.00 mi	11:01	11:01	+0:37
25K	2:34:12	9:56	0.53 mi	6:22	11:55	+0:54
16M	2:39:20	9:57	0.47 mi	5:08	11:01	-0:54
17M	2:50:21	10:01	1.00 mi	11:01	11:01	0:00
18M	3:02:16	10:08	1.00 mi	11:55	11:55	+0:54
30K	3:10:40	10:14	0.64 mi	8:24	13:06	+1:11
19M	3:21:27	10:36	0.36 mi	10:47	30:01	+16:55
20M	3:34:03	10:42	1.00 mi	12:36	12:36	-17:25
21M	3:46:09	10:46	1.00 mi	12:06	12:06	-0:30
35K	3:54:51	10:48	0.75 mi	8:42	11:38	-0:28
22M	3:57:48	10:49	0.25 mi	2:57	11:42	+0:04
23M	4:10:12	10:53	1.00 mi	12:24	12:24	+0:42
24M	4:23:40	10:59	1.00 mi	13:28	13:28	+1:04
40K	4:36:01	11:06	0.85 mi	12:21	14:27	+0:59
25M	4:37:41	11:06	0.15 mi	1:40	11:28	-2:59
26M	4:49:31	11:08	1.00 mi	11:50	11:50	+0:22
Finish(26.22 mi)	4:52:02	11:09	0.22 mi	2:31	11:30	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

11:09 /mi

Slowest Pace

30:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:07:02

85% of race

Time at Slower Pace

45:00

15% of race

Average Pace: 11:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	35510	22431	2880	31961	20305	2632
5K	0.11 mi	35658-148	22468-37	2881-1	44270	25740	3242
4M	0.89 mi	34606+1052	22000+468	2829+52	31024	20293	2611
5M	1.00 mi	33980+626	21718+282	2792+37	31708	20592	2644
6M	1.00 mi	33584+396	21532+186	2769+23	32135	20811	2675
10K	0.21 mi	33513+71	21492+40	2761+8	32561	21008	2699
7M	0.79 mi	33205+308	21363+129	2745+16	31371	20547	2657
8M	1.00 mi	32534+671	21073+290	2711+34	28404	19002	2454
9M	1.00 mi	32067+467	20836+237	2683+28	28672	19191	2478
15K	0.32 mi	31941+126	20780+56	2678+5	30548	19983	2581
10M	0.68 mi	31589+352	20579+201	2652+26	28144	18707	2420
11M	1.00 mi	31491+98	20515+64	2642+10	31151	20219	2612
12M	1.00 mi	31513-22	20532-17	2646-4	32626	20916	2696
20K	0.43 mi	31633-120	20574-42	2658-12	36645	22620	2897
13M	0.57 mi	31565+68	20525+49	2650+8	31961	20305	2632
Half(13.11 mi)	0.11 mi	31593-28	20536-11	2655-5	33045	20814	2687
14M	0.89 mi	31807-214	20606-70	2667-12	35162	21707	2793
15M	1.00 mi	31918-111	20608-2	2664+3	35246	21528	2753
25K	0.53 mi	32207-289	20712-104	2680-16	39919	23397	2981
16M	0.47 mi	32485-278	20820-108	2695-15	42167	24394	3120
17M	1.00 mi	32763-278	20900-80	2707-12	37874	22592	2897
18M	1.00 mi	33475-712	21150-250	2728-21	43139	24530	3125
30K	0.64 mi	34140-665	21401-251	2768-40	46031	25426	3221
19M	0.36 mi	37919-3779	23102-1701	2974-206	60976	31957	3945
20M	1.00 mi	38087-168	23049+53	2969+5	40549	22834	2907
21M	1.00 mi	38061+26	22961+88	2948+21	37868	21360	2761
35K	0.75 mi	37880+181	22796+165	2926+22	35474	20213	2613
22M	0.25 mi	37856+24	22765+31	2922+4	36261	20504	2655
23M	1.00 mi	38052-196	22782-17	2921+1	41127	22723	2922
24M	1.00 mi	38469-417	22887-105	2935-14	45464	24758	3141
40K	0.85 mi	39328-859	23248-361	2980-45	52635	28085	3518
25M	0.15 mi	39317+11	23236+12	2976+4	38644	21622	2749
26M	1.00 mi	39416-99	23223+13	2974+2	41811	22862	2901
Finish(26.22 mi)	0.22 mi	39480-64	23239-16	2974	46712	25307	3170

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 52%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31961

Males

20305

No position changes recorded for this athlete.

More below

See the rest of Rocco's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners