Jack Watkins

Nashville, TN

Bib: 4222 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 12%

Masters (Masters Men)

#0 / 14572

Top 10%

Division (M40-44)

#0 / 3949

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:42/mi

23:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

23:47

→ flat

76 ft elev

7:39/mi

30:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:30/mi

38:07

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:36/mi

45:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

47:20

→ flat0.6% grade

58 ft elev

7:21/mi

53:07

↓ 30 ft0.6% grade

33 ft elev

7:35/mi

1:00:42

↑ 30 ft0.4% grade

54 ft elev

7:37/mi

1:08:19

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:32/mi

1:10:44

↓ 13 ft0.8% grade

66 ft elev

10M

7:32/mi

1:15:51

↓ 36 ft0.9% grade

33 ft elev

11M

7:45/mi

1:23:36

↑ 43 ft0.7% grade

72 ft elev

12M

7:41/mi

1:31:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:41/mi

1:34:34

↑ 16 ft0.7% grade

54 ft elev

13M

7:38/mi

1:38:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:39:51

→ flat0.5% grade

49 ft elev

14M

7:38/mi

1:46:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:55/mi

1:54:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:05/mi

1:58:53

↑ 68 ft2.4% grade

169 ft elev

16M

7:11/mi

2:02:14

↓ 45 ft1.7% grade

125 ft elev

17M

7:49/mi

2:10:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:34/mi

2:17:37

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:35/mi

2:22:29

→ flat

41 ft elev

19M

7:48/mi

2:25:17

→ flat0.2% grade

39 ft elev

20M

7:54/mi

2:33:11

↑ 43 ft0.7% grade

72 ft elev

21M

7:53/mi

2:41:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:42/mi

2:46:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:04/mi

2:48:52

→ flat0.2% grade

51 ft elev

23M

7:45/mi

2:56:37

↓ 10 ft0.1% grade

46 ft elev

24M

7:51/mi

3:04:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:36/mi

3:10:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:13/mi

3:12:01

↑ 10 ft1.3% grade

111 ft elev

26M

7:19/mi

3:19:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:24/mi

3:20:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:39:517:37 /mi⚡ faster

2nd Half

1:40:537:42 /mi+1.0%

Positive split — 1.0% slower in the second half

AI Race Performance Report

Jack's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:05	7:42	3.00 mi	23:05	7:42	-
5K	23:47	7:39	0.11 mi	0:42	6:33	-1:09
4M	30:37	7:39	0.89 mi	6:50	7:39	+1:06
5M	38:07	7:37	1.00 mi	7:30	7:30	-0:09
6M	45:43	7:37	1.00 mi	7:36	7:36	+0:06
10K	47:20	7:37	0.21 mi	1:37	7:34	-0:02
7M	53:07	7:35	0.79 mi	5:47	7:21	-0:13
8M	1:00:42	7:35	1.00 mi	7:35	7:35	+0:14
9M	1:08:19	7:35	1.00 mi	7:37	7:37	+0:02
15K	1:10:44	7:35	0.32 mi	2:25	7:32	-0:05
10M	1:15:51	7:35	0.68 mi	5:07	7:32	0:00
11M	1:23:36	7:36	1.00 mi	7:45	7:45	+0:13
12M	1:31:17	7:36	1.00 mi	7:41	7:41	-0:04
20K	1:34:34	7:37	0.43 mi	3:17	7:41	0:00
13M	1:38:56	7:37	0.57 mi	4:22	7:38	-0:03
Half(13.11 mi)	1:39:51	7:37	0.11 mi	0:55	8:20	+0:42
14M	1:46:39	7:37	0.89 mi	6:48	7:38	-0:42
15M	1:54:34	7:38	1.00 mi	7:55	7:55	+0:17
25K	1:58:53	7:39	0.53 mi	4:19	8:05	+0:10
16M	2:02:14	7:38	0.47 mi	3:21	7:11	-0:54
17M	2:10:03	7:39	1.00 mi	7:49	7:49	+0:38
18M	2:17:37	7:39	1.00 mi	7:34	7:34	-0:15
30K	2:22:29	7:39	0.64 mi	4:52	7:35	+0:01
19M	2:25:17	7:39	0.36 mi	2:48	7:48	+0:13
20M	2:33:11	7:40	1.00 mi	7:54	7:54	+0:06
21M	2:41:04	7:40	1.00 mi	7:53	7:53	-0:01
35K	2:46:50	7:40	0.75 mi	5:46	7:42	-0:11
22M	2:48:52	7:41	0.25 mi	2:02	8:04	+0:22
23M	2:56:37	7:41	1.00 mi	7:45	7:45	-0:19
24M	3:04:28	7:41	1.00 mi	7:51	7:51	+0:06
40K	3:10:58	7:41	0.85 mi	6:30	7:36	-0:15
25M	3:12:01	7:41	0.15 mi	1:03	7:13	-0:23
26M	3:19:20	7:40	1.00 mi	7:19	7:19	+0:06
Finish(26.22 mi)	3:20:44	7:40	0.22 mi	1:24	6:24	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

7:40 /mi

Slowest Pace

8:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:36

10% of race

Time at Steady Pace

2:14:30

67% of race

Time at Slower Pace

46:38

23% of race

Average Pace: 7:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	7048	5759	827	5570	4632	658
5K	0.11 mi	6725+323	5516+243	795+32	1874	1699	242
4M	0.89 mi	6865-140	5622-106	805-10	7493	6096	862
5M	1.00 mi	6851+14	5619+3	799+6	6912	5671	805
6M	1.00 mi	6894-43	5665-46	804-5	7288	5956	850
10K	0.21 mi	6857+37	5638+27	798+6	6182	5170	737
7M	0.79 mi	6765+92	5581+57	793+5	6290	5288	758
8M	1.00 mi	6710+55	5546+35	787+6	6405	5370	751
9M	1.00 mi	6619+91	5495+51	783+4	6146	5161	717
15K	0.32 mi	6628-9	5506-11	783	7022	5785	806
10M	0.68 mi	6609+19	5487+19	782+1	6604	5473	762
11M	1.00 mi	6589+20	5478+9	775+7	6675	5522	762
12M	1.00 mi	6595-6	5482-4	775	6935	5688	799
20K	0.43 mi	6574+21	5463+19	771+4	6247	5188	729
13M	0.57 mi	6501+73	5412+51	765+6	5570	4632	658
Half(13.11 mi)	0.11 mi	6519-18	5427-15	765	11276	8465	1134
14M	0.89 mi	6495+24	5399+28	757+8	6215	5105	715
15M	1.00 mi	6436+59	5346+53	754+3	5670	4694	649
25K	0.53 mi	6369+67	5291+55	745+9	5406	4477	628
16M	0.47 mi	6270+99	5210+81	731+14	4048	3440	499
17M	1.00 mi	6259+11	5198+12	731	6660	5371	737
18M	1.00 mi	6153+106	5101+97	723+8	5007	4130	579
30K	0.64 mi	6039+114	5005+96	709+14	4612	3798	536
19M	0.36 mi	6021+18	4988+17	709	6244	4969	689
20M	1.00 mi	5892+129	4872+116	696+13	4987	4018	561
21M	1.00 mi	5740+152	4741+131	678+18	4611	3708	510
35K	0.75 mi	5613+127	4630+111	656+22	4059	3301	471
22M	0.25 mi	5576+37	4596+34	650+6	4801	3815	537
23M	1.00 mi	5431+145	4471+125	627+23	3979	3219	454
24M	1.00 mi	5239+192	4305+166	607+20	3157	2582	360
40K	0.85 mi	5097+142	4193+112	590+17	3181	2563	361
25M	0.15 mi	5063+34	4162+31	583+7	2097	1754	257
26M	1.00 mi	4873+190	4001+161	560+23	2563	2087	304
Finish(26.22 mi)	0.22 mi	4807+66	3945+56	552+8	1064	932	131

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5570

Males

4632

No position changes recorded for this athlete.

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