Nancy Rush

Trabuco Cyn, CA

Bib: 42182 F 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 48%

Masters (Masters Women)

#0 / 10324

Top 41%

Division (W60-64)

#0 / 864

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:01/mi

30:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

31:07

→ flat

76 ft elev

9:42/mi

39:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:42/mi

49:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:55/mi

1:01:24

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

1:03:26

→ flat0.6% grade

58 ft elev

9:32/mi

1:10:56

↓ 30 ft0.6% grade

33 ft elev

9:47/mi

1:20:43

↑ 30 ft0.4% grade

54 ft elev

9:56/mi

1:30:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:53/mi

1:33:49

↓ 13 ft0.8% grade

66 ft elev

10M

9:53/mi

1:40:32

↓ 36 ft0.9% grade

33 ft elev

11M

10:03/mi

1:50:35

↑ 43 ft0.7% grade

72 ft elev

12M

10:07/mi

2:00:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:11/mi

2:05:03

↑ 16 ft0.7% grade

54 ft elev

13M

10:29/mi

2:11:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:29/mi

2:12:12

→ flat0.5% grade

49 ft elev

14M

10:15/mi

2:21:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:25/mi

2:33:45

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:44/mi

2:39:29

↑ 68 ft2.4% grade

169 ft elev

16M

10:27/mi

2:44:21

↓ 45 ft1.7% grade

125 ft elev

17M

10:28/mi

2:54:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:34/mi

3:05:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:04/mi

3:12:29

→ flat

41 ft elev

19M

11:00/mi

3:16:26

→ flat0.2% grade

39 ft elev

20M

11:40/mi

3:28:06

↑ 43 ft0.7% grade

72 ft elev

21M

11:44/mi

3:39:50

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:48/mi

3:48:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:46/mi

3:51:38

→ flat0.2% grade

51 ft elev

23M

11:46/mi

4:03:24

↓ 10 ft0.1% grade

46 ft elev

24M

11:57/mi

4:15:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:55/mi

4:25:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

4:27:13

↑ 10 ft1.3% grade

111 ft elev

26M

11:48/mi

4:39:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:49/mi

4:41:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:12:1210:05 /mi⚡ faster

2nd Half

2:29:1111:23 /mi+12.8%

Positive split — 12.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:02	10:01	3.00 mi	30:02	10:01	-
5K	31:07	10:01	0.11 mi	1:05	10:08	+0:07
4M	39:47	9:57	0.89 mi	8:40	9:42	-0:26
5M	49:29	9:54	1.00 mi	9:42	9:42	0:00
6M	1:01:24	10:14	1.00 mi	11:55	11:55	+2:13
10K	1:03:26	10:13	0.21 mi	2:02	9:31	-2:24
7M	1:10:56	10:08	0.79 mi	7:30	9:32	+0:01
8M	1:20:43	10:05	1.00 mi	9:47	9:47	+0:15
9M	1:30:39	10:04	1.00 mi	9:56	9:56	+0:09
15K	1:33:49	10:04	0.32 mi	3:10	9:53	-0:03
10M	1:40:32	10:03	0.68 mi	6:43	9:53	0:00
11M	1:50:35	10:03	1.00 mi	10:03	10:03	+0:10
12M	2:00:42	10:04	1.00 mi	10:07	10:07	+0:04
20K	2:05:03	10:04	0.43 mi	4:21	10:11	+0:04
13M	2:11:03	10:05	0.57 mi	6:00	10:29	+0:18
Half(13.11 mi)	2:12:12	10:05	0.11 mi	1:09	10:29	0:00
14M	2:21:20	10:06	0.89 mi	9:08	10:15	-0:14
15M	2:33:45	10:15	1.00 mi	12:25	12:25	+2:10
25K	2:39:29	10:16	0.53 mi	5:44	10:44	-1:41
16M	2:44:21	10:16	0.47 mi	4:52	10:27	-0:17
17M	2:54:49	10:17	1.00 mi	10:28	10:28	+0:01
18M	3:05:23	10:18	1.00 mi	10:34	10:34	+0:06
30K	3:12:29	10:20	0.64 mi	7:06	11:04	+0:30
19M	3:16:26	10:20	0.36 mi	3:57	11:00	-0:04
20M	3:28:06	10:24	1.00 mi	11:40	11:40	+0:40
21M	3:39:50	10:28	1.00 mi	11:44	11:44	+0:04
35K	3:48:40	10:31	0.75 mi	8:50	11:48	+0:04
22M	3:51:38	10:32	0.25 mi	2:58	11:46	-0:02
23M	4:03:24	10:35	1.00 mi	11:46	11:46	0:00
24M	4:15:21	10:38	1.00 mi	11:57	11:57	+0:11
40K	4:25:32	10:41	0.85 mi	10:11	11:55	-0:02
25M	4:27:13	10:41	0.15 mi	1:41	11:35	-0:20
26M	4:39:01	10:44	1.00 mi	11:48	11:48	+0:13
Finish(26.22 mi)	4:41:23	10:44	0.22 mi	2:22	10:49	-0:59

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:44 /mi

Slowest Pace

12:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:35

35% of race

Time at Steady Pace

1:05:50

23% of race

Time at Slower Pace

1:57:58

42% of race

Average Pace: 10:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	35684	13088	287	33019	12171	238
5K	0.11 mi	35593+91	13068+20	289-2	38221	14913	344
4M	0.89 mi	35247+346	12872+196	282+7	34052	12233	256
5M	1.00 mi	35078+169	12788+84	280+2	34854	12694	268
6M	1.00 mi	39017-3939	14960-2172	333-53	51980	22851	544
10K	0.21 mi	38721+296	14799+161	328+5	30581	10470	199
7M	0.79 mi	38208+513	14493+306	323+5	34230	12240	256
8M	1.00 mi	37410+798	14050+443	305+18	32428	11338	222
9M	1.00 mi	36926+484	13749+301	292+13	33692	11981	241
15K	0.32 mi	36806+120	13684+65	292	35156	12984	272
10M	0.68 mi	36473+333	13513+171	287+5	33240	12033	236
11M	1.00 mi	36090+383	13333+180	279+8	33478	12084	232
12M	1.00 mi	35825+265	13196+137	273+6	34180	12466	238
20K	0.43 mi	35766+59	13168+28	272+1	34913	12947	245
13M	0.57 mi	35555+211	13080+88	265+7	33019	12171	238
Half(13.11 mi)	0.11 mi	35550+5	13081-1	266-1	34069	12735	255
14M	0.89 mi	35312+238	12999+82	265+1	33594	12556	243
15M	1.00 mi	36237-925	13550-551	278-13	44709	18941	413
25K	0.53 mi	35877+360	13401+149	274+4	30533	11235	204
16M	0.47 mi	35839+38	13401	274	36735	14502	318
17M	1.00 mi	35590+249	13314+87	271+3	32930	12511	231
18M	1.00 mi	35339+251	13229+85	269+2	32719	12692	250
30K	0.64 mi	35196+143	13215+14	265+4	33893	13783	264
19M	0.36 mi	35166+30	13241-26	266-1	36302	15176	291
20M	1.00 mi	35009+157	13253-12	265+1	34517	14437	278
21M	1.00 mi	34968+41	13317-64	262+3	35107	14948	291
35K	0.75 mi	34993-25	13385-68	263-1	36818	15914	316
22M	0.25 mi	34977+16	13394-9	262+1	36628	15842	318
23M	1.00 mi	35021-44	13496-102	263-1	36376	15913	318
24M	1.00 mi	34984+37	13561-65	263	34740	15112	287
40K	0.85 mi	35124-140	13710-149	265-2	38791	17283	350
25M	0.15 mi	35152-28	13727-17	264+1	39434	17310	345
26M	1.00 mi	35409-257	13931-204	269-5	41536	18719	372
Finish(26.22 mi)	0.22 mi	35459-50	13976-45	269	41179	18422	342

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 54%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

33019

Females

12171

No position changes recorded for this athlete.

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