Maria Elena Metrico

Crema, CREMONA

Bib: 42175 F 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 22%

Gender (Female)

#0 / 28901

Top 12%

Masters (Masters Women)

#0 / 10324

Top 11%

Division (W55-59)

#0 / 1438

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:17/mi

24:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:44

→ flat

76 ft elev

8:21/mi

33:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:18/mi

41:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:28/mi

49:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

51:47

→ flat0.6% grade

58 ft elev

8:15/mi

58:16

↓ 30 ft0.6% grade

33 ft elev

8:20/mi

1:06:36

↑ 30 ft0.4% grade

54 ft elev

8:46/mi

1:15:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:31/mi

1:18:06

↓ 13 ft0.8% grade

66 ft elev

10M

8:25/mi

1:23:49

↓ 36 ft0.9% grade

33 ft elev

11M

8:48/mi

1:32:37

↑ 43 ft0.7% grade

72 ft elev

12M

8:42/mi

1:41:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:39/mi

1:45:01

↑ 16 ft0.7% grade

54 ft elev

13M

8:58/mi

1:50:09

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:58/mi

1:51:08

→ flat0.5% grade

49 ft elev

14M

8:39/mi

1:58:50

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:07/mi

2:07:57

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:44/mi

2:13:09

↑ 68 ft2.4% grade

169 ft elev

16M

8:24/mi

2:17:04

↓ 45 ft1.7% grade

125 ft elev

17M

8:51/mi

2:25:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:51/mi

2:34:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:44/mi

2:40:22

→ flat

41 ft elev

19M

8:46/mi

2:43:31

→ flat0.2% grade

39 ft elev

20M

9:08/mi

2:52:39

↑ 43 ft0.7% grade

72 ft elev

21M

9:07/mi

3:01:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:03/mi

3:08:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

3:10:49

→ flat0.2% grade

51 ft elev

23M

8:53/mi

3:19:42

↓ 10 ft0.1% grade

46 ft elev

24M

9:14/mi

3:28:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:49/mi

3:36:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:37:47

↑ 10 ft1.3% grade

111 ft elev

26M

8:46/mi

3:46:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

3:48:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:088:29 /mi⚡ faster

2nd Half

1:57:208:57 /mi+5.6%

Positive split — 5.6% slower in the second half

AI Race Performance Report

Maria's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:52	8:17	3.00 mi	24:52	8:17	-
5K	25:44	8:17	0.11 mi	0:52	8:07	-0:10
4M	33:11	8:18	0.89 mi	7:27	8:21	+0:14
5M	41:29	8:18	1.00 mi	8:18	8:18	-0:03
6M	49:57	8:20	1.00 mi	8:28	8:28	+0:10
10K	51:47	8:20	0.21 mi	1:50	8:35	+0:07
7M	58:16	8:19	0.79 mi	6:29	8:15	-0:20
8M	1:06:36	8:19	1.00 mi	8:20	8:20	+0:05
9M	1:15:22	8:22	1.00 mi	8:46	8:46	+0:26
15K	1:18:06	8:23	0.32 mi	2:44	8:31	-0:15
10M	1:23:49	8:23	0.68 mi	5:43	8:25	-0:06
11M	1:32:37	8:25	1.00 mi	8:48	8:48	+0:23
12M	1:41:19	8:27	1.00 mi	8:42	8:42	-0:06
20K	1:45:01	8:27	0.43 mi	3:42	8:39	-0:03
13M	1:50:09	8:28	0.57 mi	5:08	8:58	+0:19
Half(13.11 mi)	1:51:08	8:29	0.11 mi	0:59	8:58	0:00
14M	1:58:50	8:29	0.89 mi	7:42	8:39	-0:19
15M	2:07:57	8:32	1.00 mi	9:07	9:07	+0:28
25K	2:13:09	8:34	0.53 mi	5:12	9:44	+0:37
16M	2:17:04	8:34	0.47 mi	3:55	8:24	-1:20
17M	2:25:55	8:35	1.00 mi	8:51	8:51	+0:27
18M	2:34:46	8:36	1.00 mi	8:51	8:51	0:00
30K	2:40:22	8:36	0.64 mi	5:36	8:44	-0:07
19M	2:43:31	8:36	0.36 mi	3:09	8:46	+0:02
20M	2:52:39	8:38	1.00 mi	9:08	9:08	+0:22
21M	3:01:46	8:39	1.00 mi	9:07	9:07	-0:01
35K	3:08:32	8:40	0.75 mi	6:46	9:03	-0:04
22M	3:10:49	8:40	0.25 mi	2:17	9:03	0:00
23M	3:19:42	8:41	1.00 mi	8:53	8:53	-0:10
24M	3:28:56	8:42	1.00 mi	9:14	9:14	+0:21
40K	3:36:28	8:43	0.85 mi	7:32	8:49	-0:25
25M	3:37:47	8:43	0.15 mi	1:19	9:03	+0:14
26M	3:46:33	8:43	1.00 mi	8:46	8:46	-0:17
Finish(26.22 mi)	3:48:28	8:43	0.22 mi	1:55	8:46	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

8:43 /mi

Slowest Pace

9:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:11

74% of race

Time at Steady Pace

53:05

23% of race

Time at Slower Pace

5:12

2% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	12978	3047	125	15808	4232	170
5K	0.11 mi	12891+87	3023+24	119+6	12209	2879	117
4M	0.89 mi	13282-391	3148-125	125-6	14972	3739	157
5M	1.00 mi	13635-353	3273-125	130-5	15326	3869	166
6M	1.00 mi	14042-407	3417-144	139-9	16502	4277	183
10K	0.21 mi	14114-72	3439-22	141-2	16511	4273	169
7M	0.79 mi	14237-123	3475-36	142-1	15394	3799	161
8M	1.00 mi	14099+138	3427+48	138+4	13655	3221	126
9M	1.00 mi	14504-405	3568-141	150-12	18051	4824	213
15K	0.32 mi	14577-73	3594-26	151-1	17325	4600	212
10M	0.68 mi	14572+5	3593+1	152-1	15153	3839	160
11M	1.00 mi	14767-195	3662-69	152	17377	4627	190
12M	1.00 mi	14918-151	3721-59	160-8	17047	4481	190
20K	0.43 mi	14909+9	3713+8	156+4	15667	4001	160
13M	0.57 mi	14930-21	3725-12	154+2	15808	4232	170
Half(13.11 mi)	0.11 mi	14970-40	3743-18	157-3	17733	5064	203
14M	0.89 mi	14950+20	3751-8	159-2	15508	4112	176
15M	1.00 mi	14973-23	3769-18	159	16222	4432	175
25K	0.53 mi	15176-203	3862-93	161-2	20826	6467	265
16M	0.47 mi	15089+87	3818+44	162-1	13774	3549	164
17M	1.00 mi	15098-9	3851-33	162	16279	4587	194
18M	1.00 mi	15075+23	3865-14	163-1	16105	4613	191
30K	0.64 mi	14922+153	3837+28	162+1	13329	3658	137
19M	0.36 mi	14903+19	3835+2	161+1	14848	4287	179
20M	1.00 mi	14703+200	3807+28	160+1	14353	4223	154
21M	1.00 mi	14536+167	3783+24	160	13283	3867	148
35K	0.75 mi	14396+140	3763+20	159+1	13290	4022	151
22M	0.25 mi	14342+54	3753+10	157+2	11682	3312	114
23M	1.00 mi	14075+267	3702+51	151+6	11225	3261	109
24M	1.00 mi	13832+243	3654+48	148+3	11265	3416	108
40K	0.85 mi	13586+246	3601+53	144+4	10434	3228	101
25M	0.15 mi	13558+28	3598+3	144	13658	4456	141
26M	1.00 mi	13389+169	3578+20	141+3	11740	3815	109
Finish(26.22 mi)	0.22 mi	13384+5	3582-4	140+1	17351	6314	169

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 26%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15808

Females

4232

No position changes recorded for this athlete.

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