Emmanuel Delgrange

Grasse, alpes-maritimes

Bib: 42121 M 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:40/mi

28:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

30:00

→ flat

76 ft elev

9:47/mi

38:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:52/mi

48:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:05/mi

58:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:13/mi

1:00:52

→ flat0.6% grade

58 ft elev

9:59/mi

1:08:43

↓ 30 ft0.6% grade

33 ft elev

10:07/mi

1:18:50

↑ 30 ft0.4% grade

54 ft elev

10:18/mi

1:29:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:59/mi

1:32:20

↓ 13 ft0.8% grade

66 ft elev

10M

10:18/mi

1:39:20

↓ 36 ft0.9% grade

33 ft elev

11M

10:23/mi

1:49:43

↑ 43 ft0.7% grade

72 ft elev

12M

10:29/mi

2:00:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:41/mi

2:04:46

↑ 16 ft0.7% grade

54 ft elev

13M

11:08/mi

2:11:08

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:08/mi

2:12:22

→ flat0.5% grade

49 ft elev

14M

10:57/mi

2:22:07

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:41/mi

2:34:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:53/mi

2:42:13

↑ 68 ft2.4% grade

169 ft elev

16M

12:59/mi

2:48:16

↓ 45 ft1.7% grade

125 ft elev

17M

14:34/mi

3:02:50

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

18:09/mi

3:20:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

19:14/mi

3:33:19

→ flat

41 ft elev

19M

20:59/mi

3:40:51

→ flat0.2% grade

39 ft elev

20M

19:33/mi

4:00:24

↑ 43 ft0.7% grade

72 ft elev

21M

20:54/mi

4:21:18

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

21:27/mi

4:37:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

21:12/mi

4:42:42

→ flat0.2% grade

51 ft elev

23M

19:36/mi

5:02:18

↓ 10 ft0.1% grade

46 ft elev

24M

18:51/mi

5:21:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

17:54/mi

5:36:27

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

17:53/mi

5:39:03

↑ 10 ft1.3% grade

111 ft elev

26M

16:43/mi

5:55:46

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:34/mi

5:58:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:12:2210:06 /mi⚡ faster

2nd Half

3:46:0917:15 /mi+70.9%

Positive split — 70.9% slower in the second half

AI Race Performance Report

Emmanuel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:59	9:40	3.00 mi	28:59	9:40	-
5K	30:00	9:39	0.11 mi	1:01	9:31	-0:09
4M	38:44	9:41	0.89 mi	8:44	9:47	+0:16
5M	48:36	9:43	1.00 mi	9:52	9:52	+0:05
6M	58:41	9:47	1.00 mi	10:05	10:05	+0:13
10K	1:00:52	9:48	0.21 mi	2:11	10:13	+0:08
7M	1:08:43	9:49	0.79 mi	7:51	9:59	-0:14
8M	1:18:50	9:51	1.00 mi	10:07	10:07	+0:08
9M	1:29:08	9:54	1.00 mi	10:18	10:18	+0:11
15K	1:32:20	9:54	0.32 mi	3:12	9:59	-0:19
10M	1:39:20	9:56	0.68 mi	7:00	10:18	+0:19
11M	1:49:43	9:58	1.00 mi	10:23	10:23	+0:05
12M	2:00:12	10:01	1.00 mi	10:29	10:29	+0:06
20K	2:04:46	10:02	0.43 mi	4:34	10:41	+0:12
13M	2:11:08	10:05	0.57 mi	6:22	11:08	+0:27
Half(13.11 mi)	2:12:22	10:06	0.11 mi	1:14	11:08	0:00
14M	2:22:07	10:09	0.89 mi	9:45	10:57	-0:11
15M	2:34:48	10:19	1.00 mi	12:41	12:41	+1:44
25K	2:42:13	10:27	0.53 mi	7:25	13:53	+1:12
16M	2:48:16	10:31	0.47 mi	6:03	12:59	-0:54
17M	3:02:50	10:45	1.00 mi	14:34	14:34	+1:35
18M	3:20:59	11:10	1.00 mi	18:09	18:09	+3:35
30K	3:33:19	11:27	0.64 mi	12:20	19:14	+1:05
19M	3:40:51	11:37	0.36 mi	7:32	20:59	+1:45
20M	4:00:24	12:01	1.00 mi	19:33	19:33	-1:26
21M	4:21:18	12:27	1.00 mi	20:54	20:54	+1:21
35K	4:37:21	12:45	0.75 mi	16:03	21:27	+0:33
22M	4:42:42	12:51	0.25 mi	5:21	21:12	-0:15
23M	5:02:18	13:09	1.00 mi	19:36	19:36	-1:36
24M	5:21:09	13:23	1.00 mi	18:51	18:51	-0:45
40K	5:36:27	13:32	0.85 mi	15:18	17:54	-0:57
25M	5:39:03	13:34	0.15 mi	2:36	17:53	-0:01
26M	5:55:46	13:41	1.00 mi	16:43	16:43	-1:10
Finish(26.22 mi)	5:58:31	13:41	0.22 mi	2:45	12:34	-4:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

13:41 /mi

Slowest Pace

21:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:43

31% of race

Time at Steady Pace

1:15:52

21% of race

Time at Slower Pace

2:52:56

48% of race

Average Pace: 13:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	31592	20569	1098	39189	23533	1328
5K	0.11 mi	31446+146	20468+101	1084+14	32091	20466	1129
4M	0.89 mi	32207-761	20846-378	1123-39	35068	22246	1230
5M	1.00 mi	33038-831	21250-404	1148-25	36805	23003	1288
6M	1.00 mi	33813-775	21640-390	1173-25	38051	23456	1301
10K	0.21 mi	33918-105	21685-45	1173	39259	24024	1364
7M	0.79 mi	34480-562	21964-279	1196-23	39651	24305	1382
8M	1.00 mi	34629-149	22032-68	1201-5	36141	22762	1246
9M	1.00 mi	34975-346	22214-182	1207-6	37942	23626	1322
15K	0.32 mi	34960+15	22190+24	1204+3	36672	22837	1278
10M	0.68 mi	35078-118	22247-57	1214-10	37651	23128	1286
11M	1.00 mi	35188-110	22266-19	1216-2	37176	22984	1258
12M	1.00 mi	35395-207	22341-75	1222-6	37885	23291	1278
20K	0.43 mi	35508-113	22388-47	1227-5	40405	24268	1397
13M	0.57 mi	35638-130	22438-50	1228-1	39189	23533	1328
Half(13.11 mi)	0.11 mi	35696-58	22450-12	1229-1	39953	23859	1350
14M	0.89 mi	35931-235	22514-64	1233-4	40210	23895	1369
15M	1.00 mi	37070-1139	22978-464	1274-41	46072	26254	1592
25K	0.53 mi	37847-777	23293-315	1299-25	49342	27322	1697
16M	0.47 mi	38606-759	23592-299	1333-34	53349	28808	1834
17M	1.00 mi	40505-1899	24379-787	1403-70	55271	29743	1893
18M	1.00 mi	43726-3221	25673-1294	1522-119	59749	31461	2063
30K	0.64 mi	45493-1767	26338-665	1584-62	59525	31338	2064
19M	0.36 mi	46602-1109	26762-424	1616-32	60431	31729	2087
20M	1.00 mi	48412-1810	27422-660	1671-55	59746	31409	2057
21M	1.00 mi	50218-1806	28135-713	1747-76	60432	31699	2081
35K	0.75 mi	51510-1292	28623-488	1795-48	60561	31751	2085
22M	0.25 mi	51864-354	28748-125	1808-13	60439	31729	2091
23M	1.00 mi	52935-1071	29131-383	1837-29	60142	31578	2077
24M	1.00 mi	53689-754	29393-262	1861-24	59523	31346	2053
40K	0.85 mi	54142-453	29540-147	1873-12	58934	31091	2030
25M	0.15 mi	54211-69	29567-27	1875-2	58793	31029	2025
26M	1.00 mi	54651-440	29724-157	1889-14	58336	30805	1997
Finish(26.22 mi)	0.22 mi	54654-3	29721+3	1889	52601	28053	1719

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 64%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39189

Males

23533

No position changes recorded for this athlete.

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Race managed by

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