Charles Vincent Ong

Cebu, Central Visayas

Bib: 42105 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:02/mi

30:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

31:08

→ flat

76 ft elev

10:07/mi

40:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:03/mi

50:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:57/mi

1:00:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:59/mi

1:02:18

→ flat0.6% grade

58 ft elev

9:52/mi

1:10:03

↓ 30 ft0.6% grade

33 ft elev

10:08/mi

1:20:11

↑ 30 ft0.4% grade

54 ft elev

10:24/mi

1:30:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:53/mi

1:33:45

↓ 13 ft0.8% grade

66 ft elev

10M

10:17/mi

1:40:44

↓ 36 ft0.9% grade

33 ft elev

11M

10:24/mi

1:51:08

↑ 43 ft0.7% grade

72 ft elev

12M

10:44/mi

2:01:52

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:36/mi

2:06:24

↑ 16 ft0.7% grade

54 ft elev

13M

11:08/mi

2:12:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:08/mi

2:14:00

→ flat0.5% grade

49 ft elev

14M

10:40/mi

2:23:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:01/mi

2:34:31

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:29/mi

2:40:39

↑ 68 ft2.4% grade

169 ft elev

16M

10:54/mi

2:45:44

↓ 45 ft1.7% grade

125 ft elev

17M

11:21/mi

2:57:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:02/mi

3:08:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:25/mi

3:15:26

→ flat

41 ft elev

19M

11:17/mi

3:19:29

→ flat0.2% grade

39 ft elev

20M

12:16/mi

3:31:45

↑ 43 ft0.7% grade

72 ft elev

21M

12:32/mi

3:44:17

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:25/mi

3:53:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:49/mi

3:56:48

→ flat0.2% grade

51 ft elev

23M

12:08/mi

4:08:56

↓ 10 ft0.1% grade

46 ft elev

24M

13:29/mi

4:22:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:36/mi

4:32:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

4:34:01

↑ 10 ft1.3% grade

111 ft elev

26M

11:40/mi

4:45:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:54/mi

4:48:04

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:0010:13 /mi⚡ faster

2nd Half

2:34:0411:45 /mi+15.0%

Positive split — 15.0% slower in the second half

AI Race Performance Report

Charles's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:06	10:02	3.00 mi	30:06	10:02	-
5K	31:08	10:01	0.11 mi	1:02	9:40	-0:22
4M	40:10	10:03	0.89 mi	9:02	10:07	+0:27
5M	50:13	10:03	1.00 mi	10:03	10:03	-0:04
6M	1:00:10	10:02	1.00 mi	9:57	9:57	-0:06
10K	1:02:18	10:02	0.21 mi	2:08	9:59	+0:02
7M	1:10:03	10:00	0.79 mi	7:45	9:52	-0:07
8M	1:20:11	10:01	1.00 mi	10:08	10:08	+0:16
9M	1:30:35	10:04	1.00 mi	10:24	10:24	+0:16
15K	1:33:45	10:04	0.32 mi	3:10	9:53	-0:31
10M	1:40:44	10:04	0.68 mi	6:59	10:17	+0:24
11M	1:51:08	10:06	1.00 mi	10:24	10:24	+0:07
12M	2:01:52	10:09	1.00 mi	10:44	10:44	+0:20
20K	2:06:24	10:10	0.43 mi	4:32	10:36	-0:08
13M	2:12:46	10:13	0.57 mi	6:22	11:08	+0:32
Half(13.11 mi)	2:14:00	10:13	0.11 mi	1:14	11:08	0:00
14M	2:23:30	10:15	0.89 mi	9:30	10:40	-0:28
15M	2:34:31	10:18	1.00 mi	11:01	11:01	+0:21
25K	2:40:39	10:20	0.53 mi	6:08	11:29	+0:28
16M	2:45:44	10:21	0.47 mi	5:05	10:54	-0:35
17M	2:57:05	10:25	1.00 mi	11:21	11:21	+0:27
18M	3:08:07	10:27	1.00 mi	11:02	11:02	-0:19
30K	3:15:26	10:29	0.64 mi	7:19	11:25	+0:23
19M	3:19:29	10:30	0.36 mi	4:03	11:17	-0:08
20M	3:31:45	10:35	1.00 mi	12:16	12:16	+0:59
21M	3:44:17	10:41	1.00 mi	12:32	12:32	+0:16
35K	3:53:34	10:44	0.75 mi	9:17	12:25	-0:07
22M	3:56:48	10:46	0.25 mi	3:14	12:49	+0:24
23M	4:08:56	10:49	1.00 mi	12:08	12:08	-0:41
24M	4:22:25	10:56	1.00 mi	13:29	13:29	+1:21
40K	4:32:20	10:57	0.85 mi	9:55	11:36	-1:53
25M	4:34:01	10:58	0.15 mi	1:41	11:35	-0:01
26M	4:45:41	10:59	1.00 mi	11:40	11:40	+0:05
Finish(26.22 mi)	4:48:04	11:00	0.22 mi	2:23	10:54	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

11:00 /mi

Slowest Pace

13:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:08

39% of race

Time at Steady Pace

1:30:44

31% of race

Time at Slower Pace

1:26:12

30% of race

Average Pace: 10:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	35951	22636	2908	39069	23465	2999
5K	0.11 mi	35653+298	22464+172	2879+29	33375	21067	2694
4M	0.89 mi	36336-683	22785-321	2928-49	38971	23963	3067
5M	1.00 mi	36806-470	22995-210	2954-26	38851	23835	3041
6M	1.00 mi	36691+115	22943+52	2952+2	36492	22786	2920
10K	0.21 mi	36635+56	22913+30	2947+5	36171	22662	2890
7M	0.79 mi	36751-116	22986-73	2956-9	38010	23591	3019
8M	1.00 mi	36633+118	22945+41	2948+8	36264	22809	2926
9M	1.00 mi	36843-210	23051-106	2959-11	38970	24045	3045
15K	0.32 mi	36733+110	22996+55	2950+9	35231	22127	2835
10M	0.68 mi	36707+26	22974+22	2942+8	37319	22951	2931
11M	1.00 mi	36714-7	22965+9	2941+1	37274	23012	2937
12M	1.00 mi	36994-280	23072-107	2964-23	40184	24295	3108
20K	0.43 mi	37045-51	23091-19	2966-2	39455	23860	3054
13M	0.57 mi	37101-56	23087+4	2972-6	39069	23465	2999
Half(13.11 mi)	0.11 mi	37153-52	23105-18	2978-6	39833	23791	3033
14M	0.89 mi	37131+22	23059+46	2978	37605	22745	2916
15M	1.00 mi	36854+277	22882+177	2953+25	35225	21516	2751
25K	0.53 mi	36744+110	22788+94	2938+15	36792	21996	2828
16M	0.47 mi	36833-89	22807-19	2940-2	41191	24004	3064
17M	1.00 mi	37044-211	22862-55	2949-9	40514	23761	3036
18M	1.00 mi	36954+90	22748+114	2937+12	36803	21747	2802
30K	0.64 mi	36842+112	22638+110	2921+16	36417	21159	2736
19M	0.36 mi	36816+26	22595+43	2912+9	38551	22027	2841
20M	1.00 mi	36914-98	22533+62	2906+6	38493	21861	2799
21M	1.00 mi	37173-259	22551-18	2895+11	40807	22764	2929
35K	0.75 mi	37323-150	22565-14	2902-7	41287	22911	2932
22M	0.25 mi	37405-82	22572-7	2901+1	43924	24037	3072
23M	1.00 mi	37490-85	22521+51	2895+6	39173	21762	2806
24M	1.00 mi	37992-502	22685-164	2907-12	45571	24796	3145
40K	0.85 mi	37879+113	22567+118	2900+7	36315	20166	2575
25M	0.15 mi	37898-19	22571-4	2901-1	39543	22066	2802
26M	1.00 mi	38002-104	22552+19	2890+11	40504	22197	2822
Finish(26.22 mi)	0.22 mi	38036-34	22556-4	2888+2	41921	23012	2889

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 64%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39069

Males

23465

No position changes recorded for this athlete.

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