Arndt Burghof

Remscheid, North Rhine-Westphalia

Bib: 42031 M 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:26/mi

31:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

32:25

→ flat

76 ft elev

11:01/mi

42:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:10/mi

53:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:59/mi

1:05:24

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:42/mi

1:07:54

→ flat0.6% grade

58 ft elev

11:32/mi

1:16:58

↓ 30 ft0.6% grade

33 ft elev

11:59/mi

1:28:57

↑ 30 ft0.4% grade

54 ft elev

12:20/mi

1:41:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:51/mi

1:45:05

↓ 13 ft0.8% grade

66 ft elev

10M

12:28/mi

1:53:33

↓ 36 ft0.9% grade

33 ft elev

11M

12:19/mi

2:05:52

↑ 43 ft0.7% grade

72 ft elev

12M

12:32/mi

2:18:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:29/mi

2:23:44

↑ 16 ft0.7% grade

54 ft elev

13M

12:54/mi

2:31:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:54/mi

2:32:32

→ flat0.5% grade

49 ft elev

14M

12:37/mi

2:43:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:14/mi

2:57:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:36/mi

3:04:16

↑ 68 ft2.4% grade

169 ft elev

16M

11:46/mi

3:09:45

↓ 45 ft1.7% grade

125 ft elev

17M

12:39/mi

3:22:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:50/mi

3:35:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:12/mi

3:43:42

→ flat

41 ft elev

19M

12:40/mi

3:48:15

→ flat0.2% grade

39 ft elev

20M

13:43/mi

4:01:58

↑ 43 ft0.7% grade

72 ft elev

21M

13:42/mi

4:15:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:38/mi

4:25:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:25/mi

4:29:15

→ flat0.2% grade

51 ft elev

23M

13:28/mi

4:42:43

↓ 10 ft0.1% grade

46 ft elev

24M

14:09/mi

4:56:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:29/mi

5:08:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:04/mi

5:10:18

↑ 10 ft1.3% grade

111 ft elev

26M

12:51/mi

5:23:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:17/mi

5:25:37

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:32:3211:38 /mi⚡ faster

2nd Half

2:53:0513:12 /mi+13.5%

Positive split — 13.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:19	10:26	3.00 mi	31:19	10:26	-
5K	32:25	10:26	0.11 mi	1:06	10:18	-0:08
4M	42:15	10:34	0.89 mi	9:50	11:01	+0:43
5M	53:25	10:41	1.00 mi	11:10	11:10	+0:09
6M	1:05:24	10:54	1.00 mi	11:59	11:59	+0:49
10K	1:07:54	10:56	0.21 mi	2:30	11:42	-0:17
7M	1:16:58	11:00	0.79 mi	9:04	11:32	-0:10
8M	1:28:57	11:07	1.00 mi	11:59	11:59	+0:27
9M	1:41:17	11:15	1.00 mi	12:20	12:20	+0:21
15K	1:45:05	11:16	0.32 mi	3:48	11:51	-0:29
10M	1:53:33	11:21	0.68 mi	8:28	12:28	+0:37
11M	2:05:52	11:27	1.00 mi	12:19	12:19	-0:09
12M	2:18:24	11:32	1.00 mi	12:32	12:32	+0:13
20K	2:23:44	11:34	0.43 mi	5:20	12:29	-0:03
13M	2:31:07	11:37	0.57 mi	7:23	12:54	+0:25
Half(13.11 mi)	2:32:32	11:38	0.11 mi	1:25	12:54	0:00
14M	2:43:46	11:42	0.89 mi	11:14	12:37	-0:17
15M	2:57:00	11:48	1.00 mi	13:14	13:14	+0:37
25K	3:04:16	11:52	0.53 mi	7:16	13:36	+0:22
16M	3:09:45	11:52	0.47 mi	5:29	11:46	-1:50
17M	3:22:24	11:54	1.00 mi	12:39	12:39	+0:53
18M	3:35:14	11:57	1.00 mi	12:50	12:50	+0:11
30K	3:43:42	12:00	0.64 mi	8:28	13:12	+0:22
19M	3:48:15	12:01	0.36 mi	4:33	12:40	-0:32
20M	4:01:58	12:06	1.00 mi	13:43	13:43	+1:03
21M	4:15:40	12:10	1.00 mi	13:42	13:42	-0:01
35K	4:25:52	12:13	0.75 mi	10:12	13:38	-0:04
22M	4:29:15	12:14	0.25 mi	3:23	13:25	-0:13
23M	4:42:43	12:18	1.00 mi	13:28	13:28	+0:03
24M	4:56:52	12:22	1.00 mi	14:09	14:09	+0:41
40K	5:08:24	12:24	0.85 mi	11:32	13:29	-0:40
25M	5:10:18	12:25	0.15 mi	1:54	13:04	-0:25
26M	5:23:09	12:26	1.00 mi	12:51	12:51	-0:13
Finish(26.22 mi)	5:25:37	12:26	0.22 mi	2:28	11:17	-1:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

12:26 /mi

Slowest Pace

14:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:42

31% of race

Time at Steady Pace

1:55:48

36% of race

Time at Slower Pace

1:49:07

34% of race

Average Pace: 12:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	40758	24762	806	49458	27793	1013
5K	0.11 mi	40525+233	24632+130	797+9	40579	24235	790
4M	0.89 mi	42404-1879	25414-782	845-48	47981	27594	978
5M	1.00 mi	43864-1460	25987-573	883-38	49135	27956	986
6M	1.00 mi	45734-1870	26684-697	915-32	52281	29096	1072
10K	0.21 mi	45938-204	26756-72	922-7	51194	28679	1055
7M	0.79 mi	46819-881	27097-341	938-16	52708	29325	1105
8M	1.00 mi	47519-700	27390-293	959-21	51045	28753	1050
9M	1.00 mi	48390-871	27744-354	987-28	53080	29478	1110
15K	0.32 mi	48485-95	27781-37	991-4	51254	28628	1057
10M	0.68 mi	48799-314	27891-110	996-5	51509	28738	1069
11M	1.00 mi	49009-210	27955-64	1007-11	51104	28619	1060
12M	1.00 mi	49280-271	28058-103	1007	51507	28790	1057
20K	0.43 mi	49381-101	28078-20	1008-1	51376	28612	1062
13M	0.57 mi	49377+4	28067+11	1010-2	49458	27793	1013
Half(13.11 mi)	0.11 mi	49385-8	28068-1	1007+3	49743	27926	1023
14M	0.89 mi	49410-25	28059+9	1015-8	50092	27917	1020
15M	1.00 mi	49346+64	28008+51	1011+4	48558	27275	972
25K	0.53 mi	49302+44	27973+35	1013-2	48227	26876	953
16M	0.47 mi	49249+53	27937+36	1011+2	47877	26703	962
17M	1.00 mi	49198+51	27877+60	1001+10	48675	27126	956
18M	1.00 mi	49139+59	27809+68	991+10	48233	26713	954
30K	0.64 mi	49035+104	27727+82	985+6	46555	25647	903
19M	0.36 mi	48977+58	27688+39	982+3	46841	25650	894
20M	1.00 mi	48865+112	27603+85	979+3	46652	25639	890
21M	1.00 mi	48807+58	27533+70	977+2	47518	25843	895
35K	0.75 mi	48792+15	27498+35	980-3	48579	26287	919
22M	0.25 mi	48771+21	27481+17	977+3	47083	25503	888
23M	1.00 mi	48752+19	27436+45	974+3	47690	25839	906
24M	1.00 mi	48766-14	27401+35	968+6	49112	26492	922
40K	0.85 mi	48793-27	27370+31	963+5	48719	26250	919
25M	0.15 mi	48791+2	27364+6	962+1	48506	26227	907
26M	1.00 mi	48761+30	27318+46	958+4	48268	25976	869
Finish(26.22 mi)	0.22 mi	48747+14	27302+16	954+4	45261	24628	765

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 81%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

49458

Males

27793

No position changes recorded for this athlete.

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