Rubén Rego Rodríguez

Alcalá De Henares, Madrid

Bib: 42003 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:30/mi

28:31

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

29:30

→ flat

76 ft elev

9:09/mi

37:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:05/mi

46:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:15/mi

56:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

58:02

→ flat0.6% grade

58 ft elev

9:08/mi

1:05:13

↓ 30 ft0.6% grade

33 ft elev

9:23/mi

1:14:36

↑ 30 ft0.4% grade

54 ft elev

9:38/mi

1:24:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:18/mi

1:27:13

↓ 13 ft0.8% grade

66 ft elev

10M

9:34/mi

1:33:43

↓ 36 ft0.9% grade

33 ft elev

11M

9:38/mi

1:43:21

↑ 43 ft0.7% grade

72 ft elev

12M

9:35/mi

1:52:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:35/mi

1:57:02

↑ 16 ft0.7% grade

54 ft elev

13M

10:02/mi

2:02:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:02/mi

2:03:53

→ flat0.5% grade

49 ft elev

14M

10:04/mi

2:12:51

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:37/mi

2:23:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:27/mi

2:29:35

↑ 68 ft2.4% grade

169 ft elev

16M

10:24/mi

2:34:26

↓ 45 ft1.7% grade

125 ft elev

17M

11:10/mi

2:45:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:30/mi

2:57:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:56/mi

3:04:45

→ flat

41 ft elev

19M

11:31/mi

3:08:53

→ flat0.2% grade

39 ft elev

20M

12:31/mi

3:21:24

↑ 43 ft0.7% grade

72 ft elev

21M

13:04/mi

3:34:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:57/mi

3:44:54

↑ 20 ft↓ 23 ft

52 ft elev

22M

17:07/mi

3:49:13

→ flat0.2% grade

51 ft elev

23M

15:33/mi

4:04:46

↓ 10 ft0.1% grade

46 ft elev

24M

14:30/mi

4:19:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:34/mi

4:30:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:18/mi

4:32:48

↑ 10 ft1.3% grade

111 ft elev

26M

12:06/mi

4:44:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:45/mi

4:47:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:03:539:27 /mi⚡ faster

2nd Half

2:43:2212:28 /mi+31.9%

Positive split — 31.9% slower in the second half

AI Race Performance Report

Rubén's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:31	9:30	3.00 mi	28:31	9:30	-
5K	29:30	9:30	0.11 mi	0:59	9:12	-0:18
4M	37:40	9:25	0.89 mi	8:10	9:09	-0:03
5M	46:45	9:21	1.00 mi	9:05	9:05	-0:04
6M	56:00	9:20	1.00 mi	9:15	9:15	+0:10
10K	58:02	9:20	0.21 mi	2:02	9:31	+0:16
7M	1:05:13	9:19	0.79 mi	7:11	9:08	-0:23
8M	1:14:36	9:19	1.00 mi	9:23	9:23	+0:15
9M	1:24:14	9:22	1.00 mi	9:38	9:38	+0:15
15K	1:27:13	9:21	0.32 mi	2:59	9:18	-0:20
10M	1:33:43	9:22	0.68 mi	6:30	9:34	+0:16
11M	1:43:21	9:24	1.00 mi	9:38	9:38	+0:04
12M	1:52:56	9:25	1.00 mi	9:35	9:35	-0:03
20K	1:57:02	9:25	0.43 mi	4:06	9:35	0:00
13M	2:02:47	9:27	0.57 mi	5:45	10:02	+0:27
Half(13.11 mi)	2:03:53	9:27	0.11 mi	1:06	10:02	0:00
14M	2:12:51	9:29	0.89 mi	8:58	10:04	+0:02
15M	2:23:28	9:34	1.00 mi	10:37	10:37	+0:33
25K	2:29:35	9:38	0.53 mi	6:07	11:27	+0:50
16M	2:34:26	9:39	0.47 mi	4:51	10:24	-1:03
17M	2:45:36	9:44	1.00 mi	11:10	11:10	+0:46
18M	2:57:06	9:50	1.00 mi	11:30	11:30	+0:20
30K	3:04:45	9:55	0.64 mi	7:39	11:56	+0:26
19M	3:08:53	9:56	0.36 mi	4:08	11:31	-0:25
20M	3:21:24	10:04	1.00 mi	12:31	12:31	+1:00
21M	3:34:28	10:13	1.00 mi	13:04	13:04	+0:33
35K	3:44:54	10:20	0.75 mi	10:26	13:57	+0:53
22M	3:49:13	10:25	0.25 mi	4:19	17:07	+3:10
23M	4:04:46	10:39	1.00 mi	15:33	15:33	-1:34
24M	4:19:16	10:48	1.00 mi	14:30	14:30	-1:03
40K	4:30:52	10:54	0.85 mi	11:36	13:34	-0:56
25M	4:32:48	10:55	0.15 mi	1:56	13:18	-0:16
26M	4:44:54	10:57	1.00 mi	12:06	12:06	-1:12
Finish(26.22 mi)	4:47:15	10:58	0.22 mi	2:21	10:45	-1:21

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

10:58 /mi

Slowest Pace

17:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:02

16% of race

Time at Steady Pace

1:54:48

40% of race

Time at Slower Pace

2:05:25

44% of race

Average Pace: 10:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	29605	19591	2530	28980	18881	2469
5K	0.11 mi	29408+197	19467+124	2506+24	27730	18304	2371
4M	0.89 mi	28888+520	19212+255	2482+24	27040	18247	2361
5M	1.00 mi	28482+406	18977+235	2454+28	27351	18383	2365
6M	1.00 mi	28397+85	18965+12	2446+8	28398	18933	2442
10K	0.21 mi	28468-71	18998-33	2451-5	30643	20081	2581
7M	0.79 mi	28560-92	19066-68	2459-8	29382	19559	2529
8M	1.00 mi	28428+132	19010+56	2461-2	27993	18789	2424
9M	1.00 mi	28670-242	19132-122	2472-11	30423	20069	2595
15K	0.32 mi	28608+62	19085+47	2461+11	28747	19089	2473
10M	0.68 mi	28630-22	19080+5	2461	29980	19615	2535
11M	1.00 mi	28645-15	19093-13	2457+4	28990	19144	2467
12M	1.00 mi	28609+36	19074+19	2459-2	28747	19036	2462
20K	0.43 mi	28586+23	19055+19	2451+8	28662	18953	2453
13M	0.57 mi	28512+74	19022+33	2447+4	28980	18881	2469
Half(13.11 mi)	0.11 mi	28521-9	19020+2	2451-4	30202	19475	2536
14M	0.89 mi	28702-181	19084-64	2458-7	31833	20163	2608
15M	1.00 mi	28831-129	19095-11	2460-2	31783	19979	2571
25K	0.53 mi	29080-249	19192-97	2475-15	36529	21875	2814
16M	0.47 mi	29269-189	19258-66	2475	36439	22009	2843
17M	1.00 mi	29894-625	19533-275	2511-36	39080	23138	2966
18M	1.00 mi	30526-632	19803-270	2555-44	40367	23343	2981
30K	0.64 mi	30853-327	19895-92	2572-17	39811	22660	2891
19M	0.36 mi	30994-141	19925-30	2582-10	40208	22769	2921
20M	1.00 mi	31503-509	20051-126	2594-12	40042	22591	2879
21M	1.00 mi	32273-770	20333-282	2626-32	44029	24288	3076
35K	0.75 mi	33203-930	20698-365	2662-36	50072	26956	3387
22M	0.25 mi	33859-656	20975-277	2696-34	57783	30530	3800
23M	1.00 mi	35638-1779	21723-748	2795-99	55430	29416	3678
24M	1.00 mi	36645-1007	22095-372	2838-43	50719	27258	3432
40K	0.85 mi	37300-655	22314-219	2862-24	49075	26419	3337
25M	0.15 mi	37408-108	22356-42	2866-4	49256	26553	3348
26M	1.00 mi	37700-292	22428-72	2871-5	43755	23832	3011
Finish(26.22 mi)	0.22 mi	37720-20	22425+3	2875-4	40530	22341	2801

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 47%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28980

Males

18881

No position changes recorded for this athlete.

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