Susan Cartwright

South Shields, South Tyneside

Bib: 41971 F 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 40%

Masters (Masters Women)

#0 / 10324

Top 34%

Division (W55-59)

#0 / 1438

Top 34%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:34/mi

28:42

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

29:43

→ flat

76 ft elev

9:39/mi

38:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:38/mi

47:58

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:39/mi

57:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:04/mi

59:46

→ flat0.6% grade

58 ft elev

9:40/mi

1:07:22

↓ 30 ft0.6% grade

33 ft elev

9:51/mi

1:17:13

↑ 30 ft0.4% grade

54 ft elev

9:56/mi

1:27:09

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:28/mi

1:30:11

↓ 13 ft0.8% grade

66 ft elev

10M

9:33/mi

1:36:40

↓ 36 ft0.9% grade

33 ft elev

11M

10:17/mi

1:46:57

↑ 43 ft0.7% grade

72 ft elev

12M

10:08/mi

1:57:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:20/mi

2:01:30

↑ 16 ft0.7% grade

54 ft elev

13M

10:33/mi

2:07:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:33/mi

2:08:42

→ flat0.5% grade

49 ft elev

14M

10:10/mi

2:17:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:44/mi

2:28:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:08/mi

2:34:26

↑ 68 ft2.4% grade

169 ft elev

16M

9:57/mi

2:39:04

↓ 45 ft1.7% grade

125 ft elev

17M

10:40/mi

2:49:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:37/mi

3:00:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:32/mi

3:07:06

→ flat

41 ft elev

19M

10:24/mi

3:10:50

→ flat0.2% grade

39 ft elev

20M

11:04/mi

3:21:54

↑ 43 ft0.7% grade

72 ft elev

21M

11:02/mi

3:32:56

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:07/mi

3:41:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:50/mi

3:43:59

→ flat0.2% grade

51 ft elev

23M

10:42/mi

3:54:41

↓ 10 ft0.1% grade

46 ft elev

24M

11:04/mi

4:05:45

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:21/mi

4:15:27

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

4:17:03

↑ 10 ft1.3% grade

111 ft elev

26M

10:35/mi

4:27:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:27/mi

4:29:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:429:49 /mi⚡ faster

2nd Half

2:21:0010:45 /mi+9.6%

Positive split — 9.6% slower in the second half

AI Race Performance Report

Susan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:42	9:34	3.00 mi	28:42	9:34	-
5K	29:43	9:34	0.11 mi	1:01	9:31	-0:03
4M	38:20	9:35	0.89 mi	8:37	9:39	+0:08
5M	47:58	9:36	1.00 mi	9:38	9:38	-0:01
6M	57:37	9:36	1.00 mi	9:39	9:39	+0:01
10K	59:46	9:37	0.21 mi	2:09	10:04	+0:25
7M	1:07:22	9:37	0.79 mi	7:36	9:40	-0:24
8M	1:17:13	9:39	1.00 mi	9:51	9:51	+0:11
9M	1:27:09	9:41	1.00 mi	9:56	9:56	+0:05
15K	1:30:11	9:41	0.32 mi	3:02	9:28	-0:28
10M	1:36:40	9:40	0.68 mi	6:29	9:33	+0:05
11M	1:46:57	9:43	1.00 mi	10:17	10:17	+0:44
12M	1:57:05	9:45	1.00 mi	10:08	10:08	-0:09
20K	2:01:30	9:47	0.43 mi	4:25	10:20	+0:12
13M	2:07:32	9:49	0.57 mi	6:02	10:33	+0:13
Half(13.11 mi)	2:08:42	9:49	0.11 mi	1:10	10:33	0:00
14M	2:17:45	9:50	0.89 mi	9:03	10:10	-0:23
15M	2:28:29	9:54	1.00 mi	10:44	10:44	+0:34
25K	2:34:26	9:56	0.53 mi	5:57	11:08	+0:24
16M	2:39:04	9:56	0.47 mi	4:38	9:57	-1:11
17M	2:49:44	9:59	1.00 mi	10:40	10:40	+0:43
18M	3:00:21	10:01	1.00 mi	10:37	10:37	-0:03
30K	3:07:06	10:02	0.64 mi	6:45	10:32	-0:05
19M	3:10:50	10:03	0.36 mi	3:44	10:24	-0:08
20M	3:21:54	10:06	1.00 mi	11:04	11:04	+0:40
21M	3:32:56	10:08	1.00 mi	11:02	11:02	-0:02
35K	3:41:15	10:10	0.75 mi	8:19	11:07	+0:05
22M	3:43:59	10:11	0.25 mi	2:44	10:50	-0:17
23M	3:54:41	10:12	1.00 mi	10:42	10:42	-0:08
24M	4:05:45	10:14	1.00 mi	11:04	11:04	+0:22
40K	4:15:27	10:17	0.85 mi	9:42	11:21	+0:17
25M	4:17:03	10:17	0.15 mi	1:36	11:00	-0:21
26M	4:27:38	10:18	1.00 mi	10:35	10:35	-0:25
Finish(26.22 mi)	4:29:42	10:18	0.22 mi	2:04	9:27	-1:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

10:18 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:22

38% of race

Time at Steady Pace

1:23:26

31% of race

Time at Slower Pace

1:22:54

31% of race

Average Pace: 10:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	30339	10325	466	33593	12467	527
5K	0.11 mi	30249+90	10303+22	463+3	30357	10655	497
4M	0.89 mi	30915-666	10631-328	476-13	33275	11807	523
5M	1.00 mi	31488-573	10921-290	480-4	33976	12211	534
6M	1.00 mi	31705-217	11023-102	485-5	32955	11682	504
10K	0.21 mi	31846-141	11096-73	488-3	36518	13584	565
7M	0.79 mi	32208-362	11254-158	489-1	35565	12952	555
8M	1.00 mi	32272-64	11258-4	490-1	33044	11651	494
9M	1.00 mi	32428-156	11328-70	493-3	33571	11896	512
15K	0.32 mi	32291+137	11257+71	490+3	30054	10247	466
10M	0.68 mi	32027+264	11138+119	485+5	29518	10057	432
11M	1.00 mi	32323-296	11316-178	496-11	35919	13418	562
12M	1.00 mi	32420-97	11374-58	494+2	34262	12502	522
20K	0.43 mi	32524-104	11429-55	494	36339	13737	561
13M	0.57 mi	32512+12	11452-23	496-2	33593	12467	527
Half(13.11 mi)	0.11 mi	32545-33	11475-23	495+1	34604	13013	540
14M	0.89 mi	32477+68	11472+3	496-1	32564	11998	509
15M	1.00 mi	32398+79	11483-11	495+1	32679	12232	494
25K	0.53 mi	32347+51	11496-13	496-1	33771	13035	510
16M	0.47 mi	32316+31	11498-2	499-3	31375	11550	519
17M	1.00 mi	32386-70	11572-74	499	34633	13459	555
18M	1.00 mi	32346+40	11629-57	499	33069	12867	545
30K	0.64 mi	32092+254	11546+83	497+2	29498	11312	472
19M	0.36 mi	32008+84	11536+10	495+2	30915	12172	493
20M	1.00 mi	31757+251	11508+28	490+5	30053	11994	476
21M	1.00 mi	31535+222	11484+24	489+1	29506	11793	481
35K	0.75 mi	31455+80	11500-16	491-2	30975	12743	540
22M	0.25 mi	31385+70	11483+17	490+1	28258	11236	451
23M	1.00 mi	31102+283	11408+75	490	27131	10927	453
24M	1.00 mi	30874+228	11369+39	480+10	26985	10962	430
40K	0.85 mi	30973-99	11493-124	483-3	33976	14844	576
25M	0.15 mi	30976-3	11505-12	483	33909	14450	563
26M	1.00 mi	30894+82	11526-21	485-2	30259	12862	481
Finish(26.22 mi)	0.22 mi	30856+38	11523+3	485	25692	10438	332

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 55%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

33593

Females

12467

No position changes recorded for this athlete.

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