Joël Slifirski

Le Molay Littry, Calvados

Bib: 41933 M 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 26%

Gender (Male)

#0 / 31978

Top 35%

Masters (Masters Men)

#0 / 14572

Top 30%

Division (M60-64)

#0 / 1364

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:12/mi

24:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

25:29

→ flat

76 ft elev

8:24/mi

32:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:30/mi

41:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:14/mi

50:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

52:33

→ flat0.6% grade

58 ft elev

8:29/mi

59:13

↓ 30 ft0.6% grade

33 ft elev

8:46/mi

1:07:59

↑ 30 ft0.4% grade

54 ft elev

8:41/mi

1:16:40

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:19:22

↓ 13 ft0.8% grade

66 ft elev

10M

8:31/mi

1:25:09

↓ 36 ft0.9% grade

33 ft elev

11M

8:51/mi

1:34:00

↑ 43 ft0.7% grade

72 ft elev

12M

8:48/mi

1:42:48

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:00/mi

1:46:39

↑ 16 ft0.7% grade

54 ft elev

13M

9:07/mi

1:51:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:07/mi

1:52:52

→ flat0.5% grade

49 ft elev

14M

8:56/mi

2:00:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:24/mi

2:10:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:40/mi

2:15:23

↑ 68 ft2.4% grade

169 ft elev

16M

8:44/mi

2:19:27

↓ 45 ft1.7% grade

125 ft elev

17M

8:48/mi

2:28:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:52/mi

2:37:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:58/mi

2:42:52

→ flat

41 ft elev

19M

8:49/mi

2:46:02

→ flat0.2% grade

39 ft elev

20M

9:09/mi

2:55:11

↑ 43 ft0.7% grade

72 ft elev

21M

9:09/mi

3:04:20

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:08/mi

3:11:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:15/mi

3:13:30

→ flat0.2% grade

51 ft elev

23M

9:13/mi

3:22:43

↓ 10 ft0.1% grade

46 ft elev

24M

9:55/mi

3:32:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:28/mi

3:40:44

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

3:42:10

↑ 10 ft1.3% grade

111 ft elev

26M

9:40/mi

3:51:50

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:32/mi

3:53:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:528:37 /mi⚡ faster

2nd Half

2:01:039:14 /mi+7.3%

Positive split — 7.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:36	8:12	3.00 mi	24:36	8:12	-
5K	25:29	8:12	0.11 mi	0:53	8:16	+0:04
4M	32:59	8:15	0.89 mi	7:30	8:24	+0:08
5M	41:29	8:18	1.00 mi	8:30	8:30	+0:06
6M	50:43	8:27	1.00 mi	9:14	9:14	+0:44
10K	52:33	8:27	0.21 mi	1:50	8:35	-0:39
7M	59:13	8:28	0.79 mi	6:40	8:29	-0:06
8M	1:07:59	8:30	1.00 mi	8:46	8:46	+0:17
9M	1:16:40	8:31	1.00 mi	8:41	8:41	-0:05
15K	1:19:22	8:31	0.32 mi	2:42	8:25	-0:16
10M	1:25:09	8:31	0.68 mi	5:47	8:31	+0:06
11M	1:34:00	8:33	1.00 mi	8:51	8:51	+0:20
12M	1:42:48	8:34	1.00 mi	8:48	8:48	-0:03
20K	1:46:39	8:35	0.43 mi	3:51	9:00	+0:12
13M	1:51:52	8:36	0.57 mi	5:13	9:07	+0:07
Half(13.11 mi)	1:52:52	8:37	0.11 mi	1:00	9:07	0:00
14M	2:00:49	8:38	0.89 mi	7:57	8:56	-0:11
15M	2:10:13	8:41	1.00 mi	9:24	9:24	+0:28
25K	2:15:23	8:43	0.53 mi	5:10	9:40	+0:16
16M	2:19:27	8:43	0.47 mi	4:04	8:44	-0:56
17M	2:28:15	8:43	1.00 mi	8:48	8:48	+0:04
18M	2:37:07	8:44	1.00 mi	8:52	8:52	+0:04
30K	2:42:52	8:44	0.64 mi	5:45	8:58	+0:06
19M	2:46:02	8:44	0.36 mi	3:10	8:49	-0:09
20M	2:55:11	8:46	1.00 mi	9:09	9:09	+0:20
21M	3:04:20	8:47	1.00 mi	9:09	9:09	0:00
35K	3:11:10	8:47	0.75 mi	6:50	9:08	-0:01
22M	3:13:30	8:48	0.25 mi	2:20	9:15	+0:07
23M	3:22:43	8:49	1.00 mi	9:13	9:13	-0:02
24M	3:32:38	8:52	1.00 mi	9:55	9:55	+0:42
40K	3:40:44	8:53	0.85 mi	8:06	9:28	-0:27
25M	3:42:10	8:53	0.15 mi	1:26	9:51	+0:23
26M	3:51:50	8:55	1.00 mi	9:40	9:40	-0:11
Finish(26.22 mi)	3:53:55	8:56	0.22 mi	2:05	9:32	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

8:56 /mi

Slowest Pace

9:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:13

30% of race

Time at Steady Pace

1:36:09

41% of race

Time at Slower Pace

1:06:33

28% of race

Average Pace: 8:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	12032	9258	174	17768	12708	264
5K	0.11 mi	12061-29	9282-24	176-2	14104	10495	212
4M	0.89 mi	12733-672	9735-453	184-8	15622	11594	241
5M	1.00 mi	13642-909	10328-593	201-17	18017	13081	291
6M	1.00 mi	15565-1923	11544-1216	249-48	28015	18726	475
10K	0.21 mi	15572-7	11551-7	247+2	16690	12279	271
7M	0.79 mi	15846-274	11731-180	252-5	18705	13588	303
8M	1.00 mi	16171-325	11950-219	258-6	18836	13618	297
9M	1.00 mi	16261-90	12011-61	259-1	17025	12538	265
15K	0.32 mi	16237+24	11988+23	260-1	16209	11951	261
10M	0.68 mi	16237	11983+5	261-1	16365	12012	254
11M	1.00 mi	16371-134	12079-96	260+1	18104	13129	277
12M	1.00 mi	16504-133	12162-83	260	18309	13259	282
20K	0.43 mi	16608-104	12232-70	262-2	20515	14482	320
13M	0.57 mi	16640-32	12251-19	262	17768	12708	264
Half(13.11 mi)	0.11 mi	16660-20	12259-8	262	19595	13729	305
14M	0.89 mi	16738-78	12286-27	262	18942	13421	285
15M	1.00 mi	16830-92	12315-29	265-3	19752	13796	298
25K	0.53 mi	16927-97	12347-32	260+5	20157	13912	303
16M	0.47 mi	16903+24	12325+22	258+2	17503	12427	275
17M	1.00 mi	16757+146	12221+104	256+2	15746	11351	225
18M	1.00 mi	16613+144	12103+118	252+4	16335	11580	236
30K	0.64 mi	16486+127	12001+102	249+3	15775	11089	223
19M	0.36 mi	16429+57	11968+33	248+1	15487	10882	219
20M	1.00 mi	16155+274	11745+223	240+8	14544	10198	203
21M	1.00 mi	15871+284	11525+220	237+3	13635	9575	179
35K	0.75 mi	15734+137	11416+109	234+3	14187	9735	199
22M	0.25 mi	15665+69	11363+53	233+1	13605	9451	186
23M	1.00 mi	15470+195	11181+182	226+7	14239	9636	197
24M	1.00 mi	15445+25	11125+56	224+2	17084	11059	224
40K	0.85 mi	15424+21	11064+61	224	16534	10550	210
25M	0.15 mi	15467-43	11080-16	224	21832	13537	287
26M	1.00 mi	15598-131	11107-27	226-2	20727	12690	257
Finish(26.22 mi)	0.22 mi	15663-65	11133-26	225+1	26530	15584	332

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 29%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

17768

Males

12708

No position changes recorded for this athlete.

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