Tengyuan He

Ninghai, Zhejiang

Bib: 41921 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:42/mi

29:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

18:52/mi

31:06

→ flat

76 ft elev

9:39/mi

39:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:46/mi

49:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:34/mi

59:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:45/mi

1:01:08

→ flat0.6% grade

58 ft elev

9:38/mi

1:08:42

↓ 30 ft0.6% grade

33 ft elev

10:06/mi

1:18:48

↑ 30 ft0.4% grade

54 ft elev

9:49/mi

1:28:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:28/mi

1:31:39

↓ 13 ft0.8% grade

66 ft elev

10M

9:46/mi

1:38:17

↓ 36 ft0.9% grade

33 ft elev

11M

9:56/mi

1:48:13

↑ 43 ft0.7% grade

72 ft elev

12M

9:43/mi

1:57:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:27/mi

2:02:24

↑ 16 ft0.7% grade

54 ft elev

13M

15:51/mi

2:11:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

15:51/mi

2:13:13

→ flat0.5% grade

49 ft elev

14M

11:23/mi

2:23:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:40/mi

2:34:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:02/mi

2:39:55

↑ 68 ft2.4% grade

169 ft elev

16M

10:29/mi

2:44:48

↓ 45 ft1.7% grade

125 ft elev

17M

11:10/mi

2:55:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:11/mi

3:07:09

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:50/mi

3:14:44

→ flat

41 ft elev

19M

11:19/mi

3:18:48

→ flat0.2% grade

39 ft elev

20M

11:50/mi

3:30:38

↑ 43 ft0.7% grade

72 ft elev

21M

12:17/mi

3:42:55

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:27/mi

3:52:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:29/mi

3:55:23

→ flat0.2% grade

51 ft elev

23M

12:14/mi

4:07:37

↓ 10 ft0.1% grade

46 ft elev

24M

12:39/mi

4:20:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:34/mi

4:30:09

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:28/mi

4:31:49

↑ 10 ft1.3% grade

111 ft elev

26M

11:02/mi

4:42:51

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:49/mi

4:45:13

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:13:1310:10 /mi⚡ faster

2nd Half

2:32:0011:36 /mi+14.1%

Positive split — 14.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:05	9:42	3.00 mi	29:05	9:42	-
5K	31:06	10:01	0.11 mi	2:01	18:52	+9:10
4M	39:43	9:56	0.89 mi	8:37	9:39	-9:13
5M	49:29	9:54	1.00 mi	9:46	9:46	+0:07
6M	59:03	9:51	1.00 mi	9:34	9:34	-0:12
10K	1:01:08	9:50	0.21 mi	2:05	9:45	+0:11
7M	1:08:42	9:49	0.79 mi	7:34	9:38	-0:07
8M	1:18:48	9:51	1.00 mi	10:06	10:06	+0:28
9M	1:28:37	9:51	1.00 mi	9:49	9:49	-0:17
15K	1:31:39	9:50	0.32 mi	3:02	9:28	-0:21
10M	1:38:17	9:50	0.68 mi	6:38	9:46	+0:18
11M	1:48:13	9:50	1.00 mi	9:56	9:56	+0:10
12M	1:57:56	9:50	1.00 mi	9:43	9:43	-0:13
20K	2:02:24	9:51	0.43 mi	4:28	10:27	+0:44
13M	2:11:28	10:07	0.57 mi	9:04	15:51	+5:24
Half(13.11 mi)	2:13:13	10:10	0.11 mi	1:45	15:51	0:00
14M	2:23:21	10:14	0.89 mi	10:08	11:23	-4:28
15M	2:34:01	10:16	1.00 mi	10:40	10:40	-0:43
25K	2:39:55	10:18	0.53 mi	5:54	11:02	+0:22
16M	2:44:48	10:18	0.47 mi	4:53	10:29	-0:33
17M	2:55:58	10:21	1.00 mi	11:10	11:10	+0:41
18M	3:07:09	10:24	1.00 mi	11:11	11:11	+0:01
30K	3:14:44	10:27	0.64 mi	7:35	11:50	+0:39
19M	3:18:48	10:28	0.36 mi	4:04	11:19	-0:31
20M	3:30:38	10:32	1.00 mi	11:50	11:50	+0:31
21M	3:42:55	10:37	1.00 mi	12:17	12:17	+0:27
35K	3:52:14	10:41	0.75 mi	9:19	12:27	+0:10
22M	3:55:23	10:42	0.25 mi	3:09	12:29	+0:02
23M	4:07:37	10:46	1.00 mi	12:14	12:14	-0:15
24M	4:20:16	10:51	1.00 mi	12:39	12:39	+0:25
40K	4:30:09	10:52	0.85 mi	9:53	11:34	-1:05
25M	4:31:49	10:52	0.15 mi	1:40	11:28	-0:06
26M	4:42:51	10:53	1.00 mi	11:02	11:02	-0:26
Finish(26.22 mi)	4:45:13	10:53	0.22 mi	2:22	10:49	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

10:53 /mi

Slowest Pace

18:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:49

37% of race

Time at Steady Pace

1:56:56

41% of race

Time at Slower Pace

1:02:28

22% of race

Average Pace: 10:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	31991	20758	2680	57552	30737	3819
5K	0.11 mi	35537-3546	22411-1653	2873-193	59470	31163	3844
4M	0.89 mi	35066+471	22207+204	2850+23	33401	21439	2757
5M	1.00 mi	35080-14	22207	2853-3	35630	22450	2878
6M	1.00 mi	34505+575	21964+243	2825+28	32120	20802	2674
10K	0.21 mi	34438+67	21938+26	2818+7	33422	21425	2742
7M	0.79 mi	34455-17	21950-12	2826-8	35212	22358	2870
8M	1.00 mi	34572-117	22006-56	2835-9	35876	22621	2905
9M	1.00 mi	34308+264	21905+101	2819+16	32361	21009	2713
15K	0.32 mi	34127+181	21806+99	2810+9	30511	19952	2578
10M	0.68 mi	33889+238	21688+118	2795+15	31992	20548	2660
11M	1.00 mi	33655+234	21564+124	2783+12	32231	20716	2675
12M	1.00 mi	33234+421	21351+213	2757+26	30118	19695	2544
20K	0.43 mi	33378-144	21413-62	2763-6	37815	23154	2960
13M	0.57 mi	35905-2527	22535-1122	2909-146	57552	30737	3819
Half(13.11 mi)	0.11 mi	36414-509	22783-248	2936-27	57580	30752	3823
14M	0.89 mi	36996-582	22996-213	2969-33	43296	25174	3187
15M	1.00 mi	36460+536	22710+286	2935+34	32249	20183	2598
25K	0.53 mi	36215+245	22559+151	2908+27	33175	20401	2643
16M	0.47 mi	36179+36	22516+43	2901+7	37157	22351	2891
17M	1.00 mi	36343-164	22540-24	2907-6	39074	23135	2964
18M	1.00 mi	36360-17	22490+50	2906+1	38023	22288	2865
30K	0.64 mi	36451-91	22460+30	2902+4	39132	22366	2866
19M	0.36 mi	36449+2	22441+19	2895+7	38869	22187	2855
20M	1.00 mi	36312+137	22266+175	2873+22	35680	20537	2653
21M	1.00 mi	36460-148	22242+24	2863+10	39171	21996	2832
35K	0.75 mi	36674-214	22277-35	2865-2	41593	23050	2950
22M	0.25 mi	36744-70	22297-20	2864+1	41871	23128	2966
23M	1.00 mi	36925-181	22297	2864	39909	22139	2853
24M	1.00 mi	37062-137	22275+22	2859+5	40185	22179	2843
40K	0.85 mi	37006+56	22203+72	2851+8	35971	19997	2547
25M	0.15 mi	36994+12	22182+21	2851	38513	21568	2742
26M	1.00 mi	36883+111	22073+109	2835+16	34744	19418	2486
Finish(26.22 mi)	0.22 mi	36921-38	22083-10	2838-3	41224	22678	2846

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 94%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

57552

Males

30737

No position changes recorded for this athlete.

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